Alaina Dempsey
Marriage & Family Therapist, LMFT
Accepting clients
Last Updated 1 days ago
In her approach to care, Alaina prioritizes authenticity. She believes in being genuine and transparent, fostering an environment where growth and support flourish through validation, humor, and mutual respect. Central to her practice are evidence-based and client-centered methodologies, particularly drawing upon cognitive behavioral interventions and trauma reprocessing techniques. Alaina guides clients in living more authentically, encouraging them to embrace their true selves and pursue paths aligned with their values and aspirations. Alaina's aim is to cultivate a strong rapport with clients, establishing a safe and trusting environment conducive to meaningful change.
Specialties
Anxiety Depression Life Transitions Marital and Premarital counseling Relationship IssuesInsurance & Payment
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In-Network Insurance Plans
Alaina Dempsey is in network for the following plans:
Aetna Optum Oscar Oxford UMR UnitedHealthcareNPI Number
1932768850Rates
| First session | $150 |
| Ongoing sessions | $150 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Solution Focused Brief Therapy (SFBT)Modalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen LGBQ+ People of Color Trans non-binary gender fluid UndocumentedMeeting Options
Video sessions available
Qualifications
- Years in Practice: 6
- License(s): CO-MFT.0002153, CT-3540, MA-LMFT1842
More About Me
- Languages Spoken: English
- Race(s): Latina, Latinx, White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic