Ashley French
I help anxious and overwhelmed people-pleasers and high achievers find calm and balance, and learn how to say no without feeling guilty. I know how to help you because I've been where you are, and I know it doesn't have to keep being this way. Whether you are looking to finish school without losing your mind, deal with stressful relationships or just want to stop doing backflips and stressing yourself out to keep everyone else happy, I can help. You can check out my website to get a better feel for my style and my specialities. You can also book a free phone consultation directly from my online scheduler, because no one wants to play phone or email tag.
Specialties
Anxiety Body Image Life Transitions Relationship IssuesInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $225 |
| Ongoing sessions | $225 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 4:00 p.m. |
| Tuesday | 10:00 a.m. - 4:00 p.m. |
| Wednesday | 10:00 a.m. - 4:00 p.m. |
| Thursday | 10:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Brainspotting Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Solution Focused Brief Therapy (SFBT)Modalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 12
- License(s): CO-LPC.0012762
More About Me
- Languages Spoken: English
- Sexual Orientation(s): Straight
- Religion(s): Atheist