Best Therapies

You are the expert of your own life, and sometimes we need some support along the way. My main areas of focus include work with neurodivergent disabled queer and gender expansive clients at various intersections of identity, complex trauma and post-traumatic stress disorder (e.g. medical and religious trauma, trauma navigating systemic oppression). I also work with folks often othered in the mental health and medical fields, sociocultural identity development, and plurality across the lifespan. I seek to co-create a meaningful, collaborative culturally responsive relationship centering a trauma-focused and healing-centered lens. I incorporate an integrative, relational, strengths-based approach incorporating Dialectical Behavior Therapy, somatic therapies, humor (and puns), narrative therapies, and challenge by consent. I seek to provide an affirming and empowering space, especially for folks at various intersections of identity, who have experienced oppression, trauma, and severe mental health diagnoses across the lifespan. It is important to build a mutually collaborative relationship that provides space for self-reflection and growth. I look forward to connecting!