Caitlin Gasperetti, PhD
I’m a licensed psychologist who specializes in working with individuals navigating depression, anxiety, sleep difficulties, and suicidal or self-harming behaviors. Clients often come to me to feel calmer and more grounded, reduce anxiety or negative self-talk, improve sleep, strengthen their relationships, or build confidence in themselves and their future.
Therapy with me is collaborative and supportive, with a balance of warmth and clear structure. I help clients understand their patterns, develop tools for managing intense emotions, and create meaningful, lasting change.
I’m currently accepting new clients for virtual sessions across New York and in-person sessions on the Upper East Side of Manhattan.
Specialties
Anxiety Borderline Personality Disorder (BPD) Depression Emotional Regulation Identity Development Perfectionism Relationship Issues Self-esteem Self-harm Sleep Stress SuicidalityInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1801475454Rates
| First session | $325 |
| Ongoing sessions | $325 |
Locations
Practice Hours
| Monday | 12:00 p.m. - 6:00 p.m. |
| Tuesday | 12:00 p.m. - 6:00 p.m. |
| Wednesday | 11:00 a.m. - 6:00 p.m. |
| Thursday | 11:00 a.m. - 6:00 p.m. |
| Friday | 11:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Mindfulness Motivational Interviewing Parent CoachingModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25)Communities
Artists Athletes LGBQ+ Neurodiverse Trans non-binary gender fluid VeganismMeeting Options
Qualifications
- License(s): NY-025881
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman