Dr. Romi Lyallpuri
Navigating college life can be stressful, especially when mental health challenges arise. I specialize in helping students manage depression, anxiety, ADHD, trauma-related disorders, and other concerns that can impact their academic and personal lives. Whether you’re struggling to keep up with responsibilities, manage relationships, or simply feel like yourself again, I’m here to help you develop tools that make a difference.
As a board-certified psychiatric nurse practitioner, I bring experience from outpatient clinics, inpatient units, and community mental health settings. I’ve supported individuals through some of their toughest times, and I understand how important it is to feel heard and understood. My training includes a Bachelor of Science in Psychology from The City College of New York, along with a Master of Science in Nursing and a Doctor of Nursing Practice from Columbia University School of Nursing.
I tailor care to your unique needs, blending CBT, mindfulness, and supportive therapy techniques. Together, we’ll focus on identifying unhelpful thought patterns, improving emotional regulation, and building strategies to handle stress effectively. Using a trauma-informed lens, I ensure our work respects and honors your personal experiences.
Your mental health is just as important as your physical health, and seeking help is a powerful step toward feeling better. Whether you’re dealing with specific symptoms or simply need a space to talk, my goal is to create a welcoming, judgment-free environment where you can explore what’s on your mind.
If you’re ready to improve your mental health and build skills for the future, let’s take that step together.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Caregiver Support Chronic Medical Condition College adjustment Cultural Adjustment Depression Diet and Nutrition Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Financial Insecurity Food Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Housing Insecurity Identity Development Immigration Stress Impulse Control Internet Addiction Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Personality Disorders Phobias Psychosis & Pre-Psychotic Symptoms Race Based Trauma Racial Identity Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Dr. Romi Lyallpuri is in network for the following plans:
Aetna AllWays Health Partners Anthem Anthem Blue Cross CDPHP Cigna and Evernorth ComPsych Empire BlueCross First Health Humana Medicare MVP Health Care Optum Oscar Oxford TRICARE UMR UnitedHealthcare WellfleetNPI Number
1144930686Rates
| First session | $325 |
| Ongoing sessions | $250 |
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Career Counseling Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Depth Therapy Eclectic Executive Functions Coaching Existential Feminist Health at Every Size Holistic Humanistic Insight Therapy Integrative Interpersonal and Social Rhythm Therapy (IPSRT) Interpersonal Therapy (IPT) Lifespan Integration Medication Management Meditation Mentalization Based Treatment (MBT) Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Positive Psychology Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Transpersonal Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants Neurodiverse People of ColorMeeting Options
Qualifications
- License(s): NY-405993
More About Me
- Languages Spoken: English, Punjabi
- Race(s): Asian or Asian American
- Gender(s): Cisgender, Man
- Sexual Orientation(s): Straight
- Religion(s): Sikh