Emily Finch
Life can be complicated and overwhelming. There are times when people may feel hopeless, isolated, or like they have no choice but to struggle alone. As a queer person, I know the importance of connection and community. My goal is to offer a space where you can feel safe in vulnerability and supported in facing challenges.
I work primarily with adults and college-aged individuals and couples experiencing anxiety, depression, or relationship issues. My approach is collaborative, trauma-informed, and grounded in emotion-focused, relational work. I draw from a range of therapeutic modalities to find the best fit for your unique needs, believing that healing is not one-size-fits-all.
Being ready to start therapy doesn’t mean you have to feel ready to dive in head-first. Sometimes, the first challenge is simply taking that first step. If you want to do that, I will meet you at your pace with honesty, care, and respect as we work together toward understanding and change.
Specialties
ADHD Anxiety Bipolar Disorder Body Image Borderline Personality Disorder (BPD) College adjustment Cultural Adjustment Depression Emotional Regulation Executive Functions Gender Identity Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Personality Disorders Relationship Issues Self-esteem Self-harm Sexuality Social Anxiety Stress Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Emily Finch is in network for the following plans:
Aetna Carelon Cigna and Evernorth Independence Blue Cross (IBX) Quest Behavioral HealthRates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 11:00 a.m. - 6:00 p.m. |
| Tuesday | -- |
| Wednesday | 11:00 a.m. - 3:00 p.m. |
| Thursday | -- |
| Friday | 11:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Feminist Gottman Method Humanistic Jungian Meditation Mind-Body Mindfulness Motivational Interviewing Multicultural Narrative Person-Centered Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): MA-LMHC10005419
More About Me
- Languages Spoken: English
- Race(s): White
- Sexual Orientation(s): Lesbian