I appreciate that reaching out for help is not always easy. My goal is to create a space where you feel safe in expressing your feelings and fears, hopes and desires; and to help you obtain a sense of control over your life. Covid and other changes have resulted in unexpected and often unwelcome transitions that can provoke anxiety. This can impact relationship difficulties and other aspects of life. With a gentle and sensitive approach, I help you to feel supported and skillfully guided to manage and reduce anxiety, access hidden strengths and potential and develop new skills for living a more balanced and possibly joyous life.
Gayle Benator is in network for the following plans:
Aetna Blue Cross Blue Shield UnitedHealthcareI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $180 |
Ongoing sessions | $180 |
Monday | 10:00 a.m. - 6:00 p.m. |
Tuesday | 10:00 a.m. - 6:00 p.m. |
Wednesday | 10:00 a.m. - 6:00 p.m. |
Thursday | 10:00 a.m. - 6:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |