Kailey Phelan
“I want more out of life”, “I feel lost and unseen”, “I want to change but I don't know how”, “I don't want to feel this way any more”, you don't have to stay stuck in the same patterns. We can work together to make your life exciting to wake up to every day again. You deserve that! I strive to help clients heal from trauma, manage anxiety and depression, build confidence, and find steady ground through life's transitions. This is a space where you can be real, be heard, and be supported–so that lasting change becomes possible in your life, on your terms.
My specialties include anxiety, depression, trauma, life transitions, and self esteem/self-doubt. I use Cognitive Behavioral Therapy (CBT) with elements of other perspectives including Narrative therapy, Reality therapy, DBT, and more to assure we are tailoring your treatment to your specific goals. My approach is grounded in a client-centered foundation – meaning you are the expert on your life and I am here to help you navigate it with clarity and purpose. We will work together to understand what's getting in your way and build personalized tools to help you move forward.
Let's work together to get you feeling like the best version of yourself. You’ve already taken a brave first step by looking for support, and that matters! I'm here to walk alongside you, offering a space where you can breathe, speak freely, and begin to untangle what's weighing you down from who you want to be.
The work starts by healing from the inside out. Reach out today by calling or messaging me to set up your free consultation call.
Specialties
Anger management Anxiety Behavioral Issues Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Identity Development Impulse Control Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Kailey Phelan is in network for the following plans:
1199SEIU Aetna Aetna Student Health Affinity Health Plan Allegiance Anthem Anthem Blue Cross ASR Behavioral Health Systems Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Bright HealthCare Carelon CHP Cigna and Evernorth Cofinity Coventry EmblemHealth Empire BlueCross Empire NYSHIP Friday Health Plans GEHA GHI HealthChoice HealthComp Healthfirst Health Net HealthPartners Horizon Healthcare Humana Indemnity International Student Insurance Kaiser Permanente Medica Medicaid Medical Mutual MHN MHNet Behavioral Health Moda NYSHIP Optum Optum Partners Oscar Oxford Priority Health Providence Health Plan Sierra Health UC SHIP UMR UMR Mount Sinai Employee Health Plan UniCare United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResources UPMC UPMC for kids ValueOptions Victims Compensation WebTPA WellCare Wellfleet WellPointPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedPractice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Adlerian Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Humanistic Integrative Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Rational Emotive Behavior Therapy (REBT) Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Supervisor(s): Cait Olde
- Supervisor License(s): CO-LPC.0019803
More About Me
- Languages Spoken: English