Lindsay Dodgen

If you’re in college or just starting adulthood and feel like you’re supposed to have everything figured out, you’re not alone. Maybe you’re questioning who you are, what you want, or where you’re headed. Maybe you’re struggling with relationships, friendships, family expectations, school, or the pressure to be successful.
You might be thoughtful, driven, and self-aware, but still find yourself overthinking everything, people-pleasing, putting everyone else first, or feeling like you’re never doing enough. You may even look like you have it all together on the outside while feeling completely overwhelmed on the inside.
If that sounds like you, therapy can be a place to slow down, figure out what you actually need, and better understand the patterns that keep you stuck. Together, we can work toward feeling more confident in who you are, building healthier relationships, and creating a life that feels like your own.