Megan Haase

Feeling overwhelmed by the demands of college life? Whether it’s managing anxiety, navigating relationships, or balancing academics with family expectations, it’s easy to feel like you’re running on empty. Maybe you’re stuck in people-pleasing mode, struggling to set boundaries, or battling self-doubt. You’re not alone—and you don’t have to figure it out on your own.

I’m Megan, a licensed therapist who specializes in helping college students like you build confidence, calm anxiety, and create healthier relationships—with others and yourself. My approach is supportive, down-to-earth, and action-focused. Together, we’ll tackle the challenges keeping you stuck and find practical strategies to help you thrive.

✨ What I can help with:
Managing anxiety and quieting your inner critic
Setting boundaries without guilt
Navigating friendships, dating, and family stress
Building self-esteem and self-worth
ADHD and executive functioning challenges
Substance use concerns
All sessions are online, so you can get support from wherever you are—your dorm, apartment, or even back home during breaks (if "home" is in CA, WA, FL, or SC). No waitlists, no awkward offices—just real, judgment-free support when you need it.

🔹 Why work with me?
I understand the unique pressures of college life and offer tools tailored to your needs. Whether you’re looking for strategies to manage stress or a safe space to explore what you truly want, I’m here to help.
Let’s work together to help you feel more confident, connected, and capable of creating the life you want. Reach out today for a free Zoom consultation and take the first step toward feeling better.