Anahi Aragon

For many first-generation and immigrant adults, life can feel like constant translation. Translating language, expectations, emotions, and identities between different worlds. Over time, that pressure can turn into anxiety, burnout, or the sense that you have to carry everything alone. I’m Anahí Aragon, a Mexican-American, Spanish-speaking therapist at NeuroBloom Mental Health Collective in Chicago. I work with adults navigating anxiety, ADHD, trauma, and the complex experience of growing up between cultures.

For many first-generation and immigrant adults, life can feel like constant translation. Translating language, expectations, emotions, and identities between different worlds. Over time, that pressure can turn into anxiety, burnout, or the sense that you have to carry everything alone. I’m Anahí Aragon, a Mexican-American, Spanish-speaking therapist at NeuroBloom Mental Health Collective in Chicago. I work with adults navigating anxiety, ADHD, trauma, and the complex experience of growing up between cultures.

My approach combines CBT, DBT, Internal Family Systems, mindfulness, and somatic work to help you understand your emotional patterns and build tools that actually work in real life. Therapy with me is supportive, collaborative, and human. We can talk about the serious things while also leaving room for laughter, culture, language, and humor along the way.

I offer therapy in English and Spanish and welcome clients who want a space where their cultural background and lived experiences are truly understood. If you’re curious about starting therapy, you can reach out to schedule a free 15-minute consultation.