Teegan Rochelle Lund
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Licensed Psychoanalysts
- Marriage & Family Therapists
- Psychiatric Nurse Practitioners
- Psychiatrists
Life can sometimes feel like a relentless balancing act.
When you're managing the challenges of adjustment disorders, personality disorders, or the complexities of ADHD, it may feel like you're constantly juggling too much—exhausted, overwhelmed, and unsure where to begin. You may be craving clarity, connection, or just a moment to breathe, but instead, it feels like everything is unraveling.
If this sounds familiar, I want you to know: you’re not alone—and you don’t have to navigate this on your own.
In our work together, we’ll make sense of the chaos and begin creating space for healing, understanding, and growth. I support individuals, couples, and families as they work through struggles with identity, emotional regulation, and relationship challenges. My clients often describe our work as a turning point—where they finally feel seen, supported, and safe enough to begin real change.
I offer a compassionate, judgment-free space where you can explore your experiences at your own pace. Whether you're feeling stuck, misunderstood, or simply worn out from trying to hold it all together, there is hope—and there is help.
If you're ready to begin your journey toward a more grounded, connected life, I invite you to reach out. You can send a message or submit a request directly through Psychology Today. Healing starts with one small, courageous step—and I’d be honored to walk beside you.
Specialties
Addiction ADHD Adoption related issues Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Community Violence Cultural Adjustment Depression Diet and Nutrition Dissociative Disorders Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Housing Insecurity Identity Development Immigration Stress Impulse Control Infertility Internet Addiction Intimate Partner Abuse Learning Disability Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Psychosis & Pre-Psychotic Symptoms Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD Traumatic Brain Injury TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Teegan Rochelle Lund is in network for the following plans:
Aetna Aetna Student Health Allegiance Anthem Anthem Blue Cross Anthem HealthKeepers Plus Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Brown University Student Health Insurance (UnitedHealthcare) Capital Blue Cross Carelon Cigna and Evernorth Dartmouth Student Insurance (Cigna OAP) Empire BlueCross Excellus BlueCross BlueShield Florida Blue GEHA Great-West Life Highmark Horizon Healthcare Independence Blue Cross (IBX) Oxford Pacific Blue Cross Premera Providence Health Plan Quest Behavioral Health Regence Sierra Health Tufts Tufts Health Together Tufts Student Insurance (StudentResources) United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesNPI Number
1699253815Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | 8:00 a.m. - 8:00 p.m. |
| Sunday | 8:00 a.m. - 8:00 p.m. |
Treatment Approaches
Accelerated Resolution Therapy Acceptance and Commitment Therapy Adlerian Applied Behavioral Analysis Attachment-based Biofeedback Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Coherence Therapy Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Existential Experiential Therapy Exposure Therapy Family Systems Feminist Holistic Humanistic Integrative Internal Family Systems (IFS) Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Neurofeedback Neuropsychological Testing and Evaluation Parent-Child Interaction Therapy (PCIT) Parent Coaching Parent Management Training Person-Centered Positive Psychology Prolonged Exposure Therapy Psychoanalytic Strength-Based Structural Family Therapy Trauma FocusedModalities
Couples Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- License(s): IL-180011676
More About Us
- Languages Spoken: American Sign Language (ASL), English
- Race(s): White
- Gender(s): Woman