Sharan Chahal
Marriage & Family Therapist, RYT-300, MA, LMFT, EMDR provider
Accepting clients
Last Updated 18 days ago
Welcome! I'm Sharan, a licensed marriage and family therapist with a spirituality specialization and a niche for trauma processing utilizing somatic modalities, including Eye Movement Desensitization and Reprocessing (EMDR).
My commitment is to create a safe, empathetic, and non-judgmental space where clients can explore the thoughts, emotions, and behaviors that trouble them in order to develop healthy sustainable coping strategies that enhance a better quality of life and promote the client's personal and psychological well-being!
Specialties
Addiction Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Career Concerns College adjustment Cultural Adjustment Depression Divorce Drug Addiction Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Perfectionism Pregnancy and Postpartum Psychosis & Pre-Psychotic Symptoms Race Based Trauma Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Assault Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Sharan Chahal is in network for the following plans:
Aetna Anthem Blue Cross Carelon Cigna and Evernorth Magellan Behavioral Health Oxford Quest Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1962267732Rates
| First session | $180 |
| Ongoing sessions | $160 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Practice Hours
| Monday | 10:00 a.m. - 5:30 p.m. |
| Tuesday | 9:00 a.m. - 5:30 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 9:30 a.m. - 6:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic EMDR Existential Family Systems Holistic Humanistic Mind-Body Mindfulness Narrative Parent Coaching Qigong Somatic Strength-Based Trauma Focused Trauma-Sensitive YogaModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes First-Gen Immigrants Indigenous Peoples LGBQ+ People of Color Polyamorous Trans non-binary gender fluid Undocumented VeteransMeeting Options
Video sessions available
Qualifications
- Years in Practice: 7
- License(s): CA-150545
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice, Sikh