SKM Therapy and Consulting

Pre-Licensed Professional

Accepting clients Last Updated 26 days ago

Hi, I'm Sarah (she/her)! I'm a therapist, book lover, art appreciator, nerd, and someone who deeply appreciates connecting with friends and family over a delicious meal.

I have experience counseling college students both at a college counseling center and working with students who are attending a PHP/IOP. I enjoy working with students who are managing OCD, anxiety, or depression, developing their identity, navigating life transitions, or trying to figure out how to cope with being a human in 2026. I have experience working with depression and that "stuck" feeling, perfectionism, procrastination, social anxiety, family expectations, and transitioning to college life. Juggling academics, a social life, work, and more can be hard- but there are many things we can do to help you feel more confident and at ease.

I welcome, affirm, and support LGBTQ+ and ENM folks in my practice! If you are looking for support as your explore your identities and discover the values and beliefs you hold, I welcome the opportunity to work with you.

Specialties

ADHD Anxiety Body Image College adjustment Depression Emotional Regulation Excoriation Disorder Executive Functions Family Conflict Identity Development Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Self-harm Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Suicidality

Insurance & Payment

In-Network Insurance Plans

SKM Therapy and Consulting is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

NPI Number

1821941600

Rates

First session	$125
Ongoing sessions	$100

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	--
Tuesday	9:00 a.m. - 8:00 p.m.
Wednesday	9:00 a.m. - 8:00 p.m.
Thursday	9:00 a.m. - 5:00 p.m.
Friday	--
Saturday	9:00 a.m. - 2:00 p.m.
Sunday	9:00 a.m. - 2:00 p.m.

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic Executive Functions Coaching Exposure and Response Prevention (ERP) Exposure Therapy Feminist Holistic Mindfulness Motivational Interviewing Person-Centered Positive Psychology Strength-Based

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

LGBQ+ Polyamorous Trans non-binary gender fluid

Meeting Options

Video sessions available

Qualifications

Years in Practice: 3
Supervisor(s): Shannon Mathis Meyer
Supervisor License(s): GA-CSW005915

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Cisgender
Religion(s): Unitarian Universalist

My Website

Visit SKM Therapy and Consulting's Website