Therapists for college students near 90095

I’m a California-licensed LMFT with 15 years of experience across cultural, community, and non-profit settings. Fluent in Spanish, I offer collaborative, client-centered care using evidence-based methods like CBT, family systems, trauma-focused CBT, and strengths-based strategies to support your unique journey.

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You may feel stuck, anxious, depressed, or hopeless. However, just the courage to take the first step in knowing you want to experience your life differently takes strength. I work with my clients to expand that strength in a safe environment. When struggling with a family or friend relationship, or when experiencing increased stress from some changing circumstances in life, often unhealed issues start to surface. Now we really need support. These times are actually the ones where the most healing can occur. I provide a space that is safe for all the feelings, thoughts, issues, and fears to be brought forth so that there can begin to be healing. I help clients decide on goals they'd like to achieve in treatment, and with compassionate suggestions, help them make the changes they are looking for. If you want to understand yourself on a deeper level, if you believe you may have formed some distortions in the ways you talk to yourself, I will help you create a new narrative, one that promotes self compassion, peace and joy. I believe we all need help sometimes to move towards a life that is full and thriving. Please call for a free consultation!

I believe that we each possess a great deal of wisdom that offers guidance in simple (though not necessarily easy) ways for us to embody. Therapy can offer time and space to be heard, seen, and supported exactly as you are, so that you may find a way to move towards where you would like to go. Whatever brings you to therapy, my intention is to hold an open, curious and safe space for you to connect more deeply with your experience and for us to collaborate in finding ways to support you. Some of my areas of interest and experience include: life transitions, anxiety and depression, grief, relationship challenges, self-doubt/"inner critic" and perfectionism, searching for life goals and directions, personal growth. I was trained in Somatic Psychotherapy and also have a background in bodywork, approaching therapy from a holistic lens that welcomes the whole person.

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I work with adults of all ages, couples, and adolescents. I offer virtual and in-person sessions at my office in the Castro. I have extensive experience working with college students and graduate students. I can help with a wide range of issues including: anxiety and stress, depression, self-esteem, relationship issues, grief, identity issues, transitions, ADHD/neurodivergence, difficulties with regulating alcohol use, gender and sexuality, loneliness, and more.

If you are human, learning and living in today's complicated environment, you have probably experienced anxiety, stress and sadness. Therapy is like personal training or tutoring for feelings; it's curated one on one support to help you reach your emotional wellness goals. While totally normal, emotions can be difficult to navigate and result in suffering, numbing out with substances, acting against values, development of physical pain/illness and/or avoidance of situations and people. When emotions start to interfere with life, therapy can help. Inflow Wellness is a psychotherapy and coaching practice dedicated to helping people manage stress, re-establish life balance, and feel better through life's challenges; simply put- to ride waves of emotion and become more aligned in mind, body and heart.

Hello, my name is Lauren and I am a therapist working in private practice in Saratoga. My style is warm, supportive, and collaborative. I have a relational focus and I value how attachment influences each individual and the process of therapy. My clients seek to change what is difficult and what isn’t working in their life. Many struggle with the impacts of trauma interfering with their day to day life. Others may struggle with feeling stuck or emotionally overwhelmed. They may be experiencing a challenging dynamic in their relationships or a lack of connectedness to others. My clients are looking to transform their life, achieve personal growth, and to heal. It takes courage to recognize each of our own unique needs and struggles, and I admire the strength it takes to reach out for support and help. I believe that all individuals have the ability to change, and that personal growth is possible for everyone. If you are ready to take the first step toward your path of healing, please contact me. I am currently offering in person services on Wednesdays.

For every challenge there is an opportunity. From the perspective of psychology, this means that the challenges we face can be gateways into a new understanding of ourselves; they are part and parcel of our development as human beings. I would be happy to support you in your development. I work collaboratively with my clients by helping them set realistic goals for our work together and use a variety of engaging or creative methods to support them in developing greater insight into themselves.

Peace-It-Together Counseling Agency provides prevention and intervention counseling services to at-risk youth and offers affordable mental health care services to vulnerable populations in our community. We recognize many people do not have the necessary insurance to seek mental health services. PIT intentionally offers lower fee counseling to individuals, children, teens, families, couples, and the older-aging population to help those who would not ordinarily be able to afford counseling. We make our services affordable by offering them on a sliding scale based on your income. The Peace-It-Together staff knows the unique stressors students carry as many of our staff are also students. Our counselors can provide students with stress reduction strategies to help with school performance anxiety and other school-related stressors. Juggling work, school, and relationships can be overwhelming at times. Our staff is here to help support you and listen to your concerns. We can offer interventions to help you thrive.

I know it takes immense courage to reach out to a professional and ask for help. I also understand and honor that everyone has their own unique story and lived experience. I am here to guide you, walk beside you and support you on your journey to find wellness, joy and serenity. I will tailor your sessions to best meet your needs and use therapeutic approaches that I feel will be most beneficial to you. Therapy is a partnership and requires you to have a sense of willingness in order to change and grow as a person. Whether you are seeking support to cope with an immediate concern or transition or a long standing issue, I am here to help. You might cry, laugh or have an a-ha experience. It is all part of learning and growing.

Hi, I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field. I strongly believe in meeting a person where they are at and fostering a client-centered approach to recovery. I have worked with a wide variety of disorders. I have extensive experience with people who are experiencing depression, anxiety, work stress, crisis, relationship problems, behavior problems, and school stress. I have assisted with Life Coaching, Solution-Focusing therapy, ACT, CBT, Motivational Interviewing, and goal setting. I work with my client on identifying goals and breaking them down into achievable steps.

Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Education & Psychology. I help clients with a range of concerns including: anxiety, depression, career and academic concerns, ADHD, relationship concerns (situationships, am I right? :) ), body image and eating disorders, perfectionism, college/life transitions, as well as family of origin challenges (let's say it together, boundaries...). I often work with high-achieving students who often are managing academically but struggling internally. My clients often put others first and themselves last. By the time they come to therapy, concerns have been going on for some time and they've reached a breaking point. They may feel they "should" be able to handle things on their own. As a recovering perfectionist and someone who was riddled with anxiety throughout college, I get it. It wasn't until my own training in CBT that I learned how destructive such thought patterns were. It inspired my clinical approach, as well as three clinical workbooks I've published on Solution-Focused Therapy, CBT, and Positive Psychology with the top mental health publishers. Many of my clients who have been to therapy before often remark how "easy" I make the process. We laugh, we learn, and talk like old friends. Therapy doesn't have to be stuffy or stressful. It's about feeling respected, validated and heard. Learning to take care of yourself, set appropriate boundaries, and thrive! I'd LOVE to work with you! Please feel free to book a complimentary 15 minute consultation at my website below so we can connect!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Paper Cranes Counseling aims to reduce anxiety and depression by strengthening your sense of self and helping you foster fulfillment in your significant relationships.

Please visit my profile to learn more about my services.

First, I strive to create a safe environment where the client feels heard, understood and supported. The compassionate use of 'unconditional positive regard' guides my work. This is a well proven healing factor in the therapeutic relationship. I believe my clients grow strongest by finding their own path through their unique inner landscape I have a very diverse background as a therapist. In my early years I counseled teenagers in group homes. This gave me the chance to develop an open and accepting style. I learned a great deal about varied adolescent experiences. The longest period of my professional career I worked as a psychotherapist with a large health organization serving all ages. From toddlers to senior citizens I tried carefully to connect with each one and help them resolve a wide range of life challenges.

Please visit my profile to learn more about my services.

Welcome, I am offering you a safe place to explore your thoughts and feelings and learn new ways to cope with life challenges. I am a bilingual therapist providing therapy in both English and Hebrew. I provide psychotherapy to individuals, families, couples, and children. My approach to therapy is humanistic based on empathy, acceptance, and collaboration. I have experience treating anxiety, depression, eating disorders, family system and relationship issues. My approach is eclectic, and I use different treatment approaches tailored to my clients’ needs. I use evidence-based therapy approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotional Focus Therapy (EFT). I believe that we all have our strengths that can help us in the process of self-growth and change. I invite you to take a step forward into a joint journey to overcome barriers and work towards self-growth and a sense of personal fulfillment.