Each person comes to therapy for unique and personal reasons. You may be feeling stuck, overwhelmed, or undervalued in your relationships or career choices. You might be very good at taking care of others, but don’t pay as much attention to yourself. You may not fit into conventional categories with how you identify, or how others relate to you. I am a licensed clinical psychologist who empowers folks like you to connect to their authentic selves and make meaningful changes in their life. I f...
I work with individual adults to create vitality, meaning, joy, purpose and well-being....
I believe that psychotherapy is fundamentally about discovering a deeper sense of personal meaning, self-understanding, and self-acceptance. Together, within the therapeutic relationship, we will pay attention to the stuck places with curiosity and compassion so that over time you may come to know and understand your thoughts, feelings, and experiences in a new and enlivened way. I work collaboratively with those facing various difficulties and life transitions, as well as those looking to enter...
Are high levels of anxiety and work pressure causing you to feel irritable and impatient with people? Are you tired of feeling chronically rushed, tense, and fatigued? Mindfulness and somatic therapy for anxiety will empower you with effective techniques to reduce anxiety and increase your emotional peace. I know the time pressure you experience most days is intense - and the amount of obligations required of you at home and at work is mind-boggling. But the extreme pressure you experience is un...
My training exposed me to a wide range of therapeutic approaches, and I have worked with clients with major psychiatric diagnoses (7 years working in a subacute facility) and those with common anxiety and depression (decades of work life). I have long experience with university students dealing with the challenges of adjusting to overwhelming work demands and learning to navigate unfamiliar social environments. Many clients have felt that they don't make friends easily or fit in with groups. And...
I am a licensed physician and board-certified psychiatrist who provides psychotherapy to individual adults. My approach to treatment is empathic, collaborative, holistic, and in-depth. My style is warm, engaging and interactive. My goal is to help you heal as well as to find greater authenticity, purpose and meaning in life. I have a deep respect for personal suffering and an abiding faith in the process of psychotherapy to help us heal. When needed, I offer medication in the context of ongoing ...
I like to work with motivated and intelligent clients who want to grow and excel. I take a strength-based approach and focus on identifying themes and patterns in your life and coming up with a concrete action plan....
We are proudly QTBIPOC psychologists catering to diverse needs of all! We provide trauma-informed strength based therapy. We believe each person has potential to grow and become happier at any age, through difficult circumstances. Our ultimate focus in therapy would be to increase fulfillment in life, not to merely eliminate "symptoms." The source of your happiness and your journey to get in touch with happiness are unique to you. We have worked extensively with people who struggled with various...
Do you feel that the issues you are facing have become too much to manage on your own? Are you looking for a skilled and experienced therapist who can help you to navigate these difficulties? At Andrew Last Family Counseling in San Diego County, we have journeyed with numerous individuals, couples and families and helped them find the healing they are looking for. With convenient office locations in Mission Valley and Carlsbad you can get the counseling you need throughout San Diego County. W...
Hello, my name is Liz Thompson. I offer you a peaceful, accepting and confidential environment that honors your unique experiences and strengths.Whether you are looking for a healthier personal identity, a happier relationship, a fulfilling marriage, or a meaningful parent-child bond -- or you wish to grow spiritually--I would love to talk with you. I am a Christian Marriage Family Therapist, licensed with the Board of Behavioral Sciences and practicing for 23 years. My undergraduate d...
Do your emotions get the best of you? Do your moods control what you do? I am a Dialectical behavior Therapists and Licensed Marriage & Family Therapist located minutes away from SCU and SJSU. For 19 years I have been helping people reach their life goals and change their relationships so they can thrive! I can help you learn to live your best life instead of just getting by. I teach researched backed skills in Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance, and Mindfulness....
My name is Nadia. I have a dual degree in Psychology and I am a License Marriage and Family Therapist and Registered Associate Professional Clinical Counselor. The most important part of my professional philosophy is my clients are my priority. I make sure that I provide my clients and my couples with professional support and alliance in a safe space. Sometimes you might feel like you get stuck in your life and could not find a way out of it. Sometimes we all are going through various challeng...
My areas of expertise: 1. Individual Counseling: Relationship Therapy for One Couple’s counseling is not the only way to work on relationships in therapy. Doing relationship work in individual therapy can be helpful if: -You’re new to or recently back on the dating scene and are looking for support -You have noticed certain patterns in your dating history that you are curious to learn more about, whether that be the type of partner you are picking or the way you respond in relati...
Hello! I'm a wellness-based therapist drawing from many modalities to provide a space that feels caring, and safe for growth and change. Some issues I treat frequently are: anxiety, depression, perfectionism, self-esteem/self-worth, anger and communication struggles, difficulty regulating emotions, dating/relationship issues, substance abuse. Please feel free to reach out to ask any further questions about my practice, or to see if we're a good fit! ***Please note that I have availabilit...
I offer straightforward help with anxiety, depression, and relationship issues. It starts by developing a holistic understanding of your situation and history. With that shared perspective, we'll work together to find the best way to resolve your current challenges. Our work together may involve finding a kinder way of relating to yourself and more effective ways of connecting with others and getting their support. If it requires developing new skills, I offer help through mindfulness, breathin...
If you’re feeling stuck after trying to do things on your own, then therapy could help you move forward. Together, you’ll learn to break old patterns, find joy in your life, and build a better path forward. Along the way, you’ll learn to navigate difficult situations, gain confidence, and express yourself authentically. Let's work together to overcome the issues causing indecisiveness, performance issues, and low self-esteem. Together, we'll create a way for you to meet your potential, b...
Pacific Neurobehavioral Clinic, PC, is a leading mental health clinic in San Diego, CA that provides high-quality neuropsychological evaluation and psychological therapy services for adults (ages 18 and up). Our neuropsychologists specialize in traumatic brain injury (TBI), neurodegenerative conditions (Alzheimer’s disease, other dementias), and other acquired neurological conditions (such as strokes/cerebrovascular accidents, multiple sclerosis, brain tumors) in adults. Our psychologists ...
There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feeling challenged in a relationship, you don’t have to hold this alone. In therapy, I create a space where you can be your authentic self, in the safety of a therapeutic relationship where you feel heard, understood, and cared for. I have a warm therapeutic approach that is collaborative so we can work together towards the heart of what you are nee...
Relationships are the most rewarding and often the most difficult parts of our lives. If you're struggling in your romantic relationship, friendships, family or even in your relationship with yourself...you're not alone. Negative thoughts and feelings can keep you from the life you want with the people you love. Counseling can give you the support and encouragement you need to help move forward and find new, better ways to communicate and connect. It can be difficult to know who to trust w...
Our society teaches us to value independence, confidence and productivity – sometimes to the detriment of personal relationships and our own sense of self-worth. Almost daily we are bombarded with narrowly defined gender roles, and ‘rules’ around how we should look, act, think and feel. I enjoy collaborating with clients to reconsider the boundaries of their lives, how they create meaningful relationships, and in doing so, identify their preferred ways of engaging with the world around them. ...