Therapists for college students near 94132

I have always had a strong desire to help others, and working in the field of mental health has given me a meaningful way to live out that purpose. I truly consider it a privilege to be part of someone’s journey—to support them as they navigate challenges, grow, and move toward their full potential. Being able to positively impact others’ lives, even in small ways, is what continues to inspire me every day as a therapist. In our work together, I prioritize creating a safe, supportive, and nonjudgmental space where you feel comfortable being yourself. I do this by actively listening, reflecting your emotions, asking clarifying questions, and always focusing on your perspective and needs. My goal is for you to feel genuinely heard and understood, not just by what you say, but by the meaning behind your experiences. I also use evidence-based approaches tailored to your unique needs, including EMDR (Eye Movement Desensitization and Reprocessing), when appropriate. EMDR can be especially helpful for processing difficult or distressing experiences so they feel less overwhelming and more manageable over time. Building trust is a process that takes time, and I approach it with patience, consistency, and openness. In the beginning, we’ll focus on getting to know you—your experiences, your goals, and what you hope to gain from therapy. I’ll meet you where you are and move at a pace that feels comfortable for you. I believe that collaboration is key. I encourage you to share feedback about our work and our relationship at any time, and I want you to know that your voice is always welcomed and valued. My role is to support and guide you while respecting that this is your journey. As trust develops, we can explore deeper challenges, build meaningful coping skills, and, if it feels like a good fit, incorporate EMDR to help process past experiences and support lasting healing and change. One lighthearted thing I like to share is that I really enjoy finding small ways to relax and recharge—whether that’s watching a favorite show, spending time with loved ones, or just taking a moment to unwind. I think those simple moments are so important, and I often encourage clients to find what helps them feel grounded and refreshed, too.

I am a bilingual therapist helping individuals dealing with trauma, depression, anxiety, behavioral issues, life-stage transitions, and other debilitating situations. My work is client-centered and culturally sensitive. I use evidence-based practices to provide focused treatment and positive outcomes. I incorporate solution-focused, narrative, cognitive-behavioral, and family systems techniques. Through talk therapy, I guide clients to overcome issues affecting their everyday lives. I work with individual adults addressing depression, anxiety, and trauma, and their effects on mood, functioning, and relationships. I focus on your strengths, thoughts, feelings, and dynamics for a healthier you. I also work with the LGBTQ community on youth-at-risk issues, coming-out, and exploring the lifestyle you want to create.

Welcome, I'm so glad you're here. Hi! My name is Lauren O’Brien, LCSW (she/her), I am a psychotherapist and sex therapist specializing in supporting young and midlife adults who are navigating self doubt, fear, or anxiety related to identity, relationships, sexuality, or impulsive behaviors. After completing many years of training, degrees, and therapy of my own, I am honored to help people from all walks of life heal from anxiety, doubt, and unhelpful behaviors that prevent them from living authentically and without shame. This may include perfectionism, loneliness/isolation, people pleasing, interpersonal conflicts, fear, internet or porn use concerns, impulsive/compulsive behaviors, disordered eating, and low-self esteem/crappy self-talk. If you're looking for a therapist who's super relational, authentic, attuned, and attachment-oriented, you're in the right place.

I work with individuals navigating anxiety, depression, trauma, life transitions, and relationship struggles. I have a special focus on athletes, performers, and creatives hitting walls, performance blocks, creative freezes, and the trauma quietly running the show from backstage. If you know you're capable of more but something keeps getting in the way, that's exactly where we dig in. I'm mindfulness-based, DBT-informed, and solution-focused, and certified in Brainspotting and Play Therapy. These two approaches reach places that talk therapy alone sometimes can't. Think of them as secret passageways to what's already inside you. My approach is collaborative, grounded, and completely tailored to you: no therapy-speak, just honest conversation, real tools, and a little humor when it helps. Whatever you're carrying, we'll figure out together, building on your strengths at your pace.

I am a Licensed Clinical Social Worker, licensed in both California and Idaho. I specialize in supporting individuals who are navigating challenges such as anxiety, depression, stress, and other emotional or life difficulties. Evening and weekend appointments available. Free initial consultation. My approach to therapy is collaborative, personalized, and recovery-oriented. I believe therapy should feel both supportive and practical, and I strive to create a warm, collaborative environment where clients feel safe exploring challenges, developing coping skills, and working toward meaningful and lasting change. Through telehealth services, I work with people experiencing concerns such as anxiety, stress, depression, relationship difficulties, and life transitions. My goal is to help clients feel heard, understood, and empowered as they build resilience, gain insight, and move toward greater emotional well-being.

I’m a Licensed Clinical Social Worker (LCSW) who offers warm, trauma-informed support to college students, emerging adults, women, teens, children, and the perinatal community. Reaching out for therapy can feel vulnerable, especially when you are overwhelmed, disconnected, or unsure where to turn. I see that step as an act of courage, and I feel honored to hold space for each client’s story. I am originally from the U.K. and later moved to California, where I earned my MSW and began my work as a therapist. Like many college students and young adults, I have experienced major life transitions, identity shifts, and grief. Those experiences shape how I work and allow me to meet clients with steadiness, empathy, and genuine care. My work is rooted in attachment-focused therapy. I support college students and young adults who feel stuck in relationship patterns, struggle with anxiety or self-doubt, or feel disconnected from themselves or others. I specialize in helping clients process trauma that has gone unprocessed and is now showing up in the way they see themselves, relate to others, and move through the world. Many of the clients I work with learned early on to adapt, stay strong, or put others first, and now find themselves feeling overwhelmed, emotionally shut down, or unsure how to ask for support. In therapy, we focus on building safety, understanding how past relationships shape the present, and developing a more compassionate relationship with yourself. I provide affirming care to LGBTQ+ clients and take an empowering, decolonizing approach that honors each person’s lived experience and identity. I draw from attachment-based therapy, parts work, somatic approaches, CBT, and EMDR to support healing that feels safe, collaborative, and meaningful. I consider it a privilege to walk alongside students and young adults during this stage of life, offering consistent, compassionate support as they build deeper self-trust and more connected relationships.

I profoundly believe that everyone deserves the opportunity to create a fulfilling and emotionally healthy life. I help people utilize their inherent strengths, build meaningful support systems, and develop practical skills that promote lasting change and personal growth. I am driven to help individuals overcome generational trauma and break free from cycles of pain and suffering. I believe in tailoring my approach to meet the unique needs and preferences of each person. My goal is to create a safe, supportive space where you feel seen, heard and valued. Together, we work towards achievable goals, cultivate resilience, navigate challenges, and foster emotional well-being. I am committed to providing culturally competent and affirming care to all those I serve. In my practice, I find fulfillment in working with a diverse range of communities, including LGBTQ+ individuals, immigrant families, and college students. I have had the privilege of supporting individuals from various cultural backgrounds through life transitions and psychosocial stressors. I approach each session with empathy, curiosity and respect towards all experiences. I build trust and a strong therapeutic alliance by collaborating on goals, honoring your pace, and highlighting your strengths as we work through evidence-based strategies.

I enjoy working with students and providing a safe place to understand yourself and build healthy relationships. The twenties are the time to explore and build your skills to live your best life.

I am a Certified Sex Therapist (CST) and Licensed Clinical Social Worker (LCSW) specializing in LGBTQ+ care. In my private practice, I offer individual and couples therapy sessions as a sexual, gender, and relational diverse provider with expert training and over ten years of service to the community. I sought additional training in couples therapy, sex therapy, and diverse relationship structures. My practice is also geared towards supporting alternative sexuality communities, including kink, BDSM, non-monogamy, and polyamory. My mission has always been to be a knowledgeable therapist so that my clients don't feel like they are educating me about their lives and can feel safe knowing they will not be judged for who they are.

The students I work best with are often juggling the pressures of college while trying to manage their mental health. You may be feeling overwhelmed by coursework, struggling with anxiety or depression, adjusting to a new environment, dealing with relationship or family stress, or questioning your confidence and direction. Sometimes it feels like everyone else has it figured out while you’re just trying to get through the day. My goal is to provide a supportive, nonjudgmental space where you can be yourself. Together, we’ll explore what’s contributing to your stress, build practical coping skills, improve communication, and strengthen your confidence so you can navigate challenges both in and outside the classroom. I believe therapy should feel collaborative, empowering, and tailored to your unique experiences. Whether you’re facing a specific challenge or simply want to better understand yourself, you don’t have to do it alone. I’m here to help you build resilience, create meaningful change, and move toward the life you want.

Trying to balance the responsibilities of school, work, relationships and self care can be overwhelming. Do you find yourself struggling to be perfect, or comparing yourself to others that seem to be doing it "so much better"? Or maybe you have been having a hard time quieting opinions from family and friends that keep you from pursuing your goals. Pretending to be someone you are not can be stressful and often results in feeling burnt out. We can't control our external circumstances but we can control how we respond. Learn ways to feel more confident and calm. Reach out today for a 20 minute complimentary consultation.

I have been working with students and professionals for 8 years, supporting them in engaging in community, guiding them towards more confidence, contentment, and joy in their lives. I have worked with students holding diverse identities, exploring their sexuality, queerness, and gender. I understand the challenges you face from being a high achieving, high functioning, self-aware, and motivated person while finding yourself in an environment that is pushing you to your limits. It is within you to still feel joy, balance, and energy within these walls, and in your body.

Many of the students I work best with feel pressure to "have it all together" on the outside—yet inside, they're overwhelmed by stress, anxiety, relationship challenges, or past trauma. They may be high-achieving, creative, or deeply caring individuals who feel stuck, disconnected, or unsure how to move forward. In our work together, I provide a warm, grounded space to explore what’s really going on beneath the surface. I use practical, body-based tools along with talk therapy to help you feel more empowered, connected, and aligned with who you truly are. Therapy doesn’t have to be about fixing what’s “wrong”—it can be about reconnecting with your inner strength and learning new ways to care for yourself.

The impact that we can make in an individual’s or family’s life, such as seeing them interacting in a positive manner, becoming resilient, and having better, healthier relationships with others is what inspires me. I enjoy working with families, infants, children, couples and adults who feel ready to make changes in their lives. I am a provider that is there to support and guide clients through the challenges that life brings and the healing process. It is like driving a car, I am there to the co-pilot; listen, provide a supportive environment, provide the tools and guidance through the journey. But, as an effective co-pilot, I ask my clients not to place me in the trunk of your car, as I will not be able to help and do not place me in the back seat of your car, where I cannot be effective and support you. But if you are ready to heal, I will be there with you thought this journey in the passenger seat.

You may appear to have everything together while quietly carrying stress, anxiety, burnout, academic pressure, or the weight of trying to meet everyone else’s expectations. College can feel overwhelming, isolating, and exhausting at times, especially when you are balancing school, relationships, work, and your own well-being. I provide a supportive, judgment-free space where college students and young adults can feel heard, gain clarity, and develop practical tools to navigate life’s challenges with greater confidence and balance. As an LCSW, I take a client-centered and collaborative approach focused on empowerment, self-understanding, and creating meaningful, lasting change.

Hi, I’m Kendal McDowell and I've been working in the field since 2019. I'm licensed in both CA and PA and I work specifically with college students and college athletes. Having been a college athlete myself, I'm familiar with the joys and stressors of collegiate life. College can be an exciting and eye opening experience, but sometimes it can also open our eyes to some things within ourselves or those around us we may not have noticed before. Together we’ll work to pin point what’s really going on. We’ll look deeper into areas that range from: relationships, anxiety, and depression. I’m here to help discover what’s causing symptoms or distress, and what we can do about it. We’ll spend time getting to know who you are and what could be missing, to bring more joy and happiness to life. Not sure yet? Reach out to set up a free 15-minute consult- no need to commit to a scheduled appointment right away! You can text/call (717-769-5510), or send me an email (kmcdowellcounseling@gmail.com) to set something up.

College is a massive transition, and it is incredibly easy to feel overwhelmed by academic pressure, perfectionism, or the constant anxiety of trying to balance it all. If you are feeling stuck, burnt out, or struggling with racing thoughts, you don’t have to navigate this alone. I am an LMFT practicing via telehealth in California. I specialize in helping college students and young adults manage anxiety, quiet their busy minds, and build practical tools for real relief. Rather than relying on traditional talk therapy, we will use active, evidence-based, and somatic tools tailored to how your brain and nervous system actually work: Exposure and Response Prevention (ERP): To help you break the cycle of chronic worry, mental loop-thinking, and OCD. EMDR and Brainspotting: Specialized, brain-body modalities to help process stress, reduce anxiety, and release the pressure of academic perfectionism. My Approach My style is warm and collaborative. I understand the unique high-pressure environments of schools and I design our sessions to give you practical, real-world tools. Format: 100% Telehealth (secure video sessions anywhere in California) Let's help you find some relief and get back to feeling like yourself. Reach out today for a free, low-pressure consultation call.

Britt is a dedicated licensed Marriage and Family Therapist for adults ages 18-65, particularly those navigating big life transitions. With a master’s degree in Clinical Psychology and a passion for helping individuals flourish, Britt offers a compassionate and eclectic approach to therapy. Britt addresses a range of issues, including anxiety, depression, and relationship concerns. Whether it’s academic stress, identity exploration, or interpersonal challenges,

Please visit my profile to learn more about my services.

You may be carrying generations of stories in your bones. You might be the first in your lineage to pause, to rest, to ask: What would it mean to live differently? Whether you’re unlearning survival patterns, tending to old wounds, or simply trying to hear your own voice beneath the noise. I want you to know that you don’t have to do it alone. As a queer, first-generation Mexican-American therapist and a daughter of immigrants, my approach is rooted in cultural humility, relational depth, and embodied compassion. I offer a space that honors all the parts of you— your strength, your softness, and your truth. My world is shaped by music, movement, language, and story, and I bring that spirit into our work together. I will witness you fiercely and gently. I will reflect back the person I see in front of me—resilient, intuitive, capable, and deserving of care that meets you where you are. Holding space for QTBIPOC clients, especially those navigating layered identities, is not only a privilege, but a responsibility I carry with reverence. I strive to offer a practice that is consistently affirming, culturally attuned, and radically safe. My work is for those who: Are first-generation or multi-generational cycle-breakers, seeking to redefine connection, boundaries, and belonging Hold intersecting identities with nuance Feel exhausted from performing, pleasing, or holding everything for everyone else Are healing from quiet trauma: emotional neglect, attachment wounds, chronic invisibility Long for a relational and soulful approach to therapy Values and Approach I hold a deep commitment to practicing therapy that is inclusive, anti-racist, anti-oppressive, and rooted in accessibility and transparency. These aren’t just values—they are living principles that guide every aspect of how I show up in the room with you. I believe that every story holds weight, and that it’s a sacred thing to be witnessed in your truth. Yet so many of us have never had the chance, or the safety, to be truly vulnerable. In our work together, I strive to create the kind of space where you can exhale. A space where we explore the roots of your experiences with curiosity and care, where old narratives are gently questioned, and where your body and mind are invited into healing through deep compassion. It is devastating when I hear that individuals have not had safe and productive experiences in therapy. This is not your fault. Many people, especially BIPOC and queer folks, have felt misunderstood, pathologized, or minimized by past providers. I’m passionate about offering reparative, empowering therapy to help you reclaim your voice and your worth and to provide a truly transformational experience for first-time therapygoers. We’ll make room for grief and joy, for dismantling what no longer serves you, and for building a more compassionate, grounded relationship with yourself. When you start, I simply ask you to arrive as you are and begin from where you presently stand. When not in session, I am reading in my local coffeeshop or moving my body through yoga and dance. I hope you don't mind that my two cats, Finnegan and Chaos, will occasionally make an appearance in our sessions. I can't wait to hold space for you!