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People often seek therapy because they need help with something they have not been able to resolve on their own. We view our purpose in therapy as providing insight and perspective, responding compassionately to concerns, and integrating a sense of humor. We strive to help people resolve their current problems in a way that also gives them the ability to deal with stressors in the future....
Hello! I identify as a mindfulness-based psychotherapist and have been studying and practicing Middle Eastern philosophy/meditation for a decade. For me, this has become the foundation for which I work with clients. I am credentialed as both a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC), having provided individual and group psychotherapy since 2008. I also am an Approved Clinical Supervisor (ACS). I love supervising and providing consultation for aspiring clinic...
Please visit us at https://beccahartcounseling.com/ifs-internal-family-systems-brainspotting-therapy/ for tons of information on how we work....
Anxiety and depression are so prevalent these days. Coping with difficult transitions such as adjusting to college, being weighed down by existential/career pressures can feel so overwhelming. Romantic struggles are also stressful, including conflict with your beloved related to intimacy, infidelity, etc. Communication with your partner/family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Coping with a loss c...
Are stress, anxiety, burnout or injury limiting your ability to feel confident in life, school or sport? With a speciality in Sport Psychology and fourteen years experience in general mental health, I help both athlete and non-athlete clients break through their mental obstacles by guiding them to develop the core "mental gear" they need to spend more time doing what they love. At my local private practice we can strengthen: - Anxiety + Stress management - Confidence - Mindfulness - Post-in...
I'm committed to helping my clients transform difficulty into opportunity, gain new perspective, and to re-discover their truth so they can be as happy as possible. I received my Masters from Regis University graduating with honors. My professional experience consist of working with individuals, couples, and groups since 1991. The majority of my experience is working with adults having challenges with relationships, difficult emotional issues, and in simply learning to live a happy life.I work w...
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Are you feeling stuck, overwhelmed, or uncertain about the path ahead? You're not alone. I'm Sara, and I'm here to support you on your journey towards healing, growth, and empowerment. If you're tired of feeling controlled by anxiety or struggling to navigate life's transitions, I am here to support you! Using a combination of EMDR therapy, cognitive-behavioral techniques, and holistic approaches, I work collaboratively with clients to uncover underlying patterns, process past traumas, and d...
We are a group practice with different areas of expertise and a wide range of fee options. Please take a moment to visit our website and see if one of our clinicians feels like a good fit!...
The journey to find your true self looks different for each individual and it is my goal to join you specifically where you are and walk alongside you as you find your way to where you’d like to be. I work in both private practice counseling and neurofeedback having experience working with clients suffering from anxiety, depression, relationship problems, sleep issues, eating disorders, learning disabilities, self-exploration, and much more. It is the most incredible feeling to join the process ...
Tired of the misunderstandings, disconnection and lack of appreciation in your relationship/job/friendships? You simply want to feel peaceful and rested. Instead you feel exhausted, confused, lost. You feel like you're doing it all and you're not sure why, anymore. To feel connected to yourself or your partner again, start here. Let's make space for you to focus on taking care of what really matters: you and your relationships. Together, we will sort out your values, emotions and goals. Ultimate...
I specialize in helping individuals cut through the layers of cultural conditioning, anxiety, depression, trauma, and stress so that they can be their true selves, and live the life they want to live! If you are ready to take a deep, honest dive inward, I look forward to working with you!...
Prior to private practice, I worked in college counseling for three years. My style as a therapist is to provide much warmth, curiosity, compassion, and humor to help each client engage in a productive way of understanding themselves and their mental functioning. I take a holistic approach that encompasses the mind and the body. Although I work with many presenting concerns, I have noticed a commonality of how people are self-critical and subsequently experience declines in their mental health a...
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I utilize Internal Family Systems (IFS) as my primary modality. IFS provides an opportunity to look inside yourself and learn why you do the things you do, think the way you think, and how all the parts of you work together. You will learn how to listen to, and learn from, those nagging voices in your head. Once we start listening and learning, a depth of understanding will occur that allows for healing of wounds and releasing of inaccurate beliefs about yourself....
Licensed as a Professional Counselor, I work with individuals, couples, families, and groups. Graduating in 1998 from the University of Colorado, I received a Master’s Degree in Counseling Psychology, with an emphasis in Marriage and Family Studies. I have completed PACT 2 training and EMDR 2 training. I have served as the professional consultant for the Depression and Bipolar Support Alliance for the Longmont/Firestone Chapter. My experience includes working with clients in multiple setting...
Trauma-informed, nature based expressive arts therapist licensed in two states: MA and CO. I love to take clients "off the couch" and into the outdoors--currently offering all in-person sessions outdoors, and also offer Telehealth sessions if you choose that option. I will help you to tap into the power of your own imagination, humor, and creativity to heal trauma & thrive! I am a certified EMDR therapist and use this method often in combination with other experiential activities to help you ta...
Are You Still Struggling to Feel Better When You Feel Overwhelmed? Have you already seen medical professionals or therapists to help recover from an accident, injury, medical procedure, assault or childhood abuse, and you still don’t feel significantly better? Does it seem as though you are: Anxious after recurring trauma nightmares? Suffering from PTSD due to military actions or war? Terrified that you will have yet another accident? Overwhelmed with anxiety and don’t understand why? ...
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