Therapists for college students near Boulder, CO
“I get nervous and suddenly feel like I cannot speak.” “My emotions and thoughts feel out of my control.” “I feel disconnected and stuck.” You are not alone. I aim to support you in reconnecting with your authenticity. We will work at your pace to strengthen your mind-body connection so you can identify your needs and choices. Sessions will often include emotional regulation tools, time to process what is arising for you, and interventions to support new habits and thought patterns. This is a space for you. I specialize in working with anxiety, depression, trauma, PTSD, and women’s issues, including Premenstrual Dysphoric Disorder. As a somatic psychotherapist and Registered Dance/Movement Therapist (R-D/MT), I offer an integrative, body-centered approach to therapy that supports healing, self-discovery, and meaningful change. I firmly believe that you are the expert on your experiences. I strive to bring cultural humility, curiosity, and respect to each therapeutic relationship. Asking for support can be scary and overwhelming! I invite you to take a deep breath and trust that inner voice that got you this far. If you feel we would be a good fit, or you would like to connect further before deciding, please do not hesitate to reach out via phone or email. You can also text 970-829-8780.
I’m Dr. Amy Syper, a licensed psychologist and founder of Strength in Becoming. As a dancer I have seen and experienced the damaging effects of body image distress and eating concerns along with the healing powers of dance. I specialize in eating disorder treatment and have worked with adolescents and adults with eating disorders at all levels of care- from inpatient hospitalization to outpatient therapy. I am passionate about helping clients build a safe and supportive relationship with their body. In addition to “talk therapy” I offer dance/movement therapy sessions to help clients strengthen their mind-body connection, build new insights into emotional experiences, and improve self-esteem. I also have experience working in college counseling centers, supporting individuals with anxiety, depression, relationship stress, identity exploration, ADHD, and executive functioning. Visit my website for more details on my experience and to book a free consultation!
Our mission is to provide the highest quality behavioral health services with excellent ethical standards and high success rates. We provide innovative, evidence-based outpatient behavioral health services incorporating the expressive arts. Our name says Kids, but we work with teens and adults too! KidStuff Counseling, P.C. strives to provide our clients with a safe, accepting and welcoming environment in which our clients learn new skills to help navigate life’s challenges. We recognize the privilege it is to share in our clients’ private experience, challenges and successes. Through openness, safe personal expression and therapeutic relationship, we guide clients through processing past emotional pain and moving forward to emotional wellness.
As a somatic therapist, I help teens and adults connect to themselves through body-centered techniques that bring awareness of inner sensations and release pent-up trauma, stress, and emotions. My work centers on some of life's most profound challenges: identity, grief, life transitions, crisis, and trauma. I believe that one of the greatest threats to humanity is disconnection – from our bodies, our intuition, one another, and the world around us – and the body is where true healing beings. That’s why my work is rooted in guiding others through the process of reconnection, supporting the holistic well-being of the mind, body and spirit. Whether you're navigating a difficult season or searching for greater clarity and resilience, I'm here to guide you. In our work together, you can expect a compassionate, nonjudgmental space where you are met exactly as you are. I draw on somatic and contemplative therapy techniques to help you move beyond intellectualizing your emotions and into a more embodied, authentic experience of them. My approach is patient-centered, meaning I tailor every aspect of our work to your unique experiences, needs, and goals. I bring genuine warmth and honesty to each session, grounded in a deep belief in self-compassion. It is truly a privilege to witness patients step into their potential, and I look forward to supporting you on that journey. My path to becoming a therapist is rooted in lived experience. Following a Bipolar I diagnosis, I navigated my own journey through crisis and, in doing so, discovered firsthand how transformative somatic therapy can be. That experience didn't just shape my healing; it shaped my calling. Having walked through darkness and found my way toward the light through therapy, I understand on a deeply personal level what it means to feel lost and what it takes to begin feeling whole again. That understanding is at the heart of everything I do. It drives my commitment to offering you care that is not only clinically informed, but also genuinely compassionate and free of judgment. Outside of the therapy room, I find joy and restoration in many of the same practices I bring to my work. I love dancing, painting, and yoga, as well as more active pursuits like skiing, hiking, swimming, and exercise. Cooking and spending time in nature also keep me grounded and inspired. These passions fuel my belief in the healing power of movement, creativity, and connection.
Finding clarity, confidence, and direction is possible, and you don't have to figure it out alone. As a Licensed Professional Counselor, I help adults and older teens navigate anxiety, stress, life transitions, and self-esteem challenges. Whether you're feeling overwhelmed, caught in cycles of overthinking, or unsure of your next steps, this is a space where you can feel genuinely heard, supported, and understood while seeking greater clarity, confidence, and direction. My commitment is to be a steady partner in your care, helping you build insight and move toward a values-driven life that feels more aligned and manageable. My approach is person-centered, strengths-based, and collaborative by design. Drawing on Acceptance and Commitment Therapy (ACT) and Dialectal Behavior Therapy (DBT) skills, we work together to build practical strategies while developing a deeper, more compassionate understanding of yourself. Sessions are nonjudgmental and shaped around your unique needs, experiences, and goals, in a supportive and flexible environment. Whether the focus is on strengthening emotional awareness, developing coping skills, or moving through a difficult season of life, the direction of our work is always guided by what matters most to you. The goal is to support you in ways that feel meaningful and genuine, even when difficult thoughts and emotions arise. My path to becoming a therapist is rooted in personal experience. At a younger age, navigating anxiety led me to therapy, where I discovered how powerful it can be to feel truly understood while also gaining tools that make a real difference. That experience shaped everything about how I provide care that is both compassionate and actionable. This foundation also drives my commitment to bringing a real, relatable presence to every session while helping patients build skills that lead to meaningful, lasting change. Outside of the therapy room, creativity and movement keep me grounded. Reading, drawing, and working on creative projects are some of my favorite ways to recharge. Movies, time spent with dogs, and quiet walks also bring me a lot of joy.
As a Licensed Clinical Social Worker, I specialize in helping adults navigate the challenges that contribute to anxiety, depression, attention and concentration difficulties, codependency, grief, trauma, generational trauma, and PTSD. Compassion, rapport, and curiosity are at the heart of how I work with each person. Every session is designed to be a place of safety where you can explore your emotions honestly and begin creating the kind of meaningful change that lasts. Whether you're carrying the weight of past experiences or managing the demands of everyday life, I'm here to help you find your way through it. Our work together takes place in a compassionate, supportive therapeutic environment where you are seen, heard, and respected. Drawing on person-centered, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectal Behavior Therapy (DBT), and trauma-informed approaches, we'll explore the impact of past experiences and build the healthy coping skills and resilience you need to thrive. Self-compassion, mindfulness, and breathwork are integral to my practice, because how you relate to yourself matters just as much as the strategies we develop together. The goal is always the same: to help you become the best version of yourself while navigating whatever life brings your way. My path to becoming a therapist began in social work, serving underserved individuals and communities. That experience revealed just how urgent the need for accessible, quality mental health care for all individuals truly is. Witnessing the power of genuine connection and the difference it makes in people's lives deepened my commitment to providing evidence-based therapeutic interventions that not only manage symptoms but also overcome challenges faced. Today, I bring that same compassion and empathy to every session, while also gently challenging you to explore your internal dialogue, your values, and your most authentic self. Family, friends, and time spent outdoors are central to my sense of well-being, as I believe that joy and play are essential. I also love learning new things, and lately that's meant exploring the world of arts and crafts.
Life has a way of piling up. When it does, the weight of anxiety, stress, or an unexpected change can leave you feeling stuck, overwhelmed, or disconnected from yourself. As a mental health therapist specializing in anxiety, stress, depression, self-esteem, relationship challenges, life transitions, and emotional regulation, I work with young adults and adults who are ready to make sense of what they're carrying and find their way back to a life that feels meaningful. Whatever brought you here, whether it's daily anxiety, a relationship that's wearing on you, or a constant sense of being off-balance, you deserve a space where you can finally slow down, sort through it, and build real inner strength. Together, we'll move at a pace that feels completely right for you, leaving room for clarity, self-discovery, and growth. It would be a true privilege to walk alongside you on that path. My approach is driven by a genuine belief that every person is capable of meaningful, lasting change, and that the right space makes all the difference. Creating an environment where you feel truly heard, understood, and free to be honest is something I care deeply about, and it shapes everything about how sessions are structured. You can expect warmth, curiosity, and zero judgment in our time together, in a warm and validating environment entirely centered on you. Every session is tailored to your unique story, your needs, and your goals. Using Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), I help you build practical coping strategies and develop emotional flexibility — tools that don't just work in session, but travel with you into everyday life. My path to becoming a therapist grew from a deep curiosity about human behavior and how mental health shapes the texture of daily life. Before this work, I spent years as a university professor, and my own migration journey gave me a firsthand understanding of what it really takes to adapt, rebuild, and grow through difficult transitions. These experiences inform how I show up in the room with you. They taught me how to offer a grounded, trustworthy, and steady presence that allows you the space to look inward and rediscover your own strengths. When I'm not working, I'm usually somewhere outdoors: hiking with my dog, riding my bike, or lacing up my roller skates with friends. Crafting rounds out the mix, and whatever the project, there's always something new in progress.
With more than a decade of experience as a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with adults navigating a broad range of challenges, from depression and anxiety to PTSD, OCD, life transitions, and Bipolar Disorder. I’m especially passionate about perinatal health and the transition to parenthood. No matter your struggles, I provide compassionate, high-quality mental health care that is individualized and patient-centered. My goal is to hear and understand your story so you leave our visits feeling heard and hold a clear understanding of what your path to feeling better will look like. Our lives are busy, but that doesn't mean your mental health should suffer. My priority as a psychiatric nurse practitioner is to get to know you as an individual, use shared decision making, and develop an evidence-based treatment plan that fits your specific needs. This approach ensures high-quality mental health care that is accessible, personalized, and easy to fit into your life, so you can focus on feeling your best. My approach to mental health care has been shaped by more than 15 years in healthcare, beginning with inpatient work as a medical/surgical nurse. Working with individuals during vulnerable times, I recognized the links between physical health and mental health, while through my graduate work I gained experience in integrated care and was able to provide care to diverse individuals in a community mental health setting. Education has been a thread through my clinical work, including being an Associate Teaching Professor at the University of Washington. As an educator, I actively keep up to date on the latest research, which I apply to my clinical work. I expanded my practice to the private practice setting in Washington State, and a move to Colorado brought me to SOL Mental Health. Outside of work, you can find me spending time with my husband and son. I also love cooking, being outside, and sneaking in a hike or Pilates session.
With five years of experience as a compassionate therapist, I help teens and adults navigate identity exploration, the impact of trauma, relationships, and emotional regulation. I believe in the power of vulnerability, and it's this belief that allows me to be a strong ally and a source of support and empowerment for you. If you're looking to gain a deeper understanding of yourself and how your life experiences and the systems you exist within have shaped you, I'd love to work with you. I look forward to creating a deeper sense of understanding and self-compassion in our work. I’m passionate about helping folks lead fulfilling and authentic lives by feeling seen and creating space for self-compassion. Working together, you can expect a warm and affirming environment that incorporates a variety of interventions, including humanistic, somatic, and parts work to help you explore your identity and navigate life’s challenges. At all times, I ensure a dynamic, eclectic, collaborative, and creative approach tailored to your unique mosaic of life experiences and needs. My path to becoming a therapist began with the adversity I experienced growing up with a parent who was dependent on substances. This experience deepened my commitment to providing empathetic care to those who also face personal and systemic challenges. I bring this wide array of lived experience, along with deep understanding and empathy, to each session. I love to juggle and stay active with flow arts, movement, and dance. I also enjoy writing poetry, sewing, traveling, drawing, listening to music, playing video games, and spending time with my cats.
Hello. My name is Sandra and I'v worked with colllege students for many years focusing on depression, and anxiety along with relationship and substance issues. I try to focus on understanding clients' needs and focus on what they want to accomplish in therapy. We set mutual goals and try to set a path for getting there together. Please reach out if you are struggling. Therapy can change your life.
I'm a Somatic Therapist in Longmont, CO, working with tech professionals and multicultural clients, in person and virtually across the state. I spent years as a computer programmer before becoming a therapist and know "always on" work culture from the inside. I also immigrated to the U.S. from Japan as a child. My sessions work with the body directly, through sensation, breath, and movement, alongside talk therapy. I'm also Board-Certified Dance/Movement Therapist and draw on years of Aikido and improvisational theater in my work. My clients include BIPOC, immigrant, and diaspora students balancing multiple cultures, students managing a health or medical diagnosis alongside school, and people early in a tech-track career already burned out.
You deserve a space where your story is honored, your pain is witnessed, and your healing feels possible. As a trauma-informed therapist, I work with individuals and couples who are ready to reconnect with themselves, process what’s been holding them back, and move forward with clarity and self-trust. Therapy isn’t one-size-fits-all — and it shouldn't be. I meet you exactly where you are, with compassion and curiosity, and we collaborate to create a path forward that feels authentic to you. I hold the belief that you are the expert of your life; my role is to help you access the wisdom and resilience you already carry within. In our work together, we’ll gently explore how past experiences show up in your present — in your thoughts, your relationships, and in your body. I integrate EMDR, somatic approaches, parts work, mindfulness, and nervous system education to help you not just understand yourself, but feel more whole and empowered in daily life. Clients often come to me feeling overwhelmed, stuck, or disconnected — and leave feeling more confident, self-aware, and capable of navigating life with intention. I offer gender-affirming care and a welcoming, inclusive space for LGBTQIA+ clients, BIPOC, and anyone seeking healing without judgment. You don’t have to figure it all out alone. Together, we’ll build the foundation for the change you’re ready for.
Hi, I’m Gwen! I’m so glad you’re here. Life comes with change, unexpected turns, and seasons that can sometimes leave us feeling unsure of what comes next. My goal is to provide a warm, judgment-free space where you can feel supported, understood, and comfortable showing up as your authentic self. I’m especially passionate about supporting perinatal and postpartum mothers, couples, and families as they adjust to the joys and challenges of growing and changing together. Whether it’s your first baby or your fourth, every experience is different, and I would be honored to walk alongside you through each chapter. I also enjoy working with children, adolescents, young adults, and adults as they work through the challenges unique to their stage of life. My approach is warm, collaborative, and grounded in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method. Together, we can explore what matters most to you, build practical tools for managing emotions and relationships, and create meaningful change that feels sustainable. I believe therapy isn’t about telling you who to be or how to live, but creating a space where you can better understand yourself and move toward the life and relationships you want.
Please visit my profile to learn more about my services.
Hi I’m Meredith! By searching for the right therapist for you, you’re taking the first difficult step towards feeling empowered and supported. As you work toward healing and personal growth, I believe meaningful change happens through connection, creativity, self-compassion, and developing practical tools for everyday life. I am an Art Therapist and Counselor dedicated to supporting children, adolescents, adults, and families. I specialize in working with families and neurodivergent individuals. My therapeutic environment honors each person’s unique strengths, needs, and experiences. My practice is LGBTQIA+ affirming, trauma-informed, and grounded in the therapeutic relationship and authenticity. I utilize an integrative to best fit clients’ goals, drawing from Art Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT (TF-CBT), Play Therapy Techniques, and other evidence-based modalities. Outside of the therapy room, I enjoy painting, exploring Colorado’s trails through hiking. I also love spending quality time with friends and family. These experiences help me stay grounded and connected to the creativity and relationships that I value both personally and professionally.
Center for Resilience Strategies (CRS) is a counseling and coaching center providing accessible, affordable, and effective mental health services to the greater Denver area. CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. CRS specializes in addressing trauma, life and work stress, anxiety, depression, relationship issues, divorce, childhood disorders, parenting challenges, and medical issues. CRS works with multiple insurance companies and offers flexible payment options for services, all provided in a private practice clinic setting. CRS also offers American Sign Language and Spanish-speaking services.
Life can be overwhelming, and finding the right therapist can feel like a daunting step. Whether you're exploring your identity, feeling stuck in a school/life transition, experiencing relationship conflict, or navigating anxiety, depression, or trauma symptoms, I’m here to help. I believe that deep healing occurs through attunement and that all parts of you deserve a voice. Using an integrative approach, I will support you in building self trust, curiousity, compassion, clarity, confidence and in finding calm. I am trained in EMDR, Parts work, somatic methods, and creative approaches. Additionally, I can offer Ketamine Assisted therapy (KAP). Finding the right therapist for you is an important decision. If it sounds like my approach may be a good fit, please reach out to crsscheduling@crscounseling.com and ask for a free consultation or appointment with Farrin. For ongoing therapy, I offer telehealth sessions, walk and talk or nature based therapy at various locations and in person sessions in Westminster, CO.
The clients who see me, often hate to admit that they have reached a place where you need to ask for help. Normally, they can handle just about anything, but the fights, the disconnection and the wondering how they got here is taking up nearly all of their mental space. They feel like second fiddle in their relationship and they just can't take it anymore. The silence between them feels so loud. They know they need to talk about their feelings, but they aren't sure where to start. They feel alone and confused. This is where I come in. I've been working with individuals & couples since 2015 and I know how to help. While I welcome everyone, I specialize in betrayal recovery, helping couples decide whether they stay or go in their relationship and premarital therapy. I use Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT) with my clients. Gottman Method makes sure that you are receiving practical tips and homework on how to take the work home. EFT is experiential couples work that helps the two of you emotionally attune to one another in real time. This approach, empowers my clients to make confident decisions by offering stabilizing, organized, structured work. You don't have to suffer alone. Reach out! I offer free consultations to all potential clients.
Hey there! If you're someone who has always been seen as an achiever, hard worker, but now there's too much to do and it's hard to operate like you always have, I am here to help. If you've never tried therapy or are looking for a unique approach, I support young adults and adults find healing and change through methods that work best for you. Check out my site and see if I'd be a good fit for you!
You're juggling classes, a social life, maybe a job... it's no wonder you feel totally burned out and overwhelmed. Therapy can be a real game-changer for finding your balance and feeling more like yourself again. We offer a safe, non-judgmental space to develop personalized tools to handle the stress, find peace, and actually enjoy your life. We offer professional, compassionate counseling focused on issues such asf trauma, anxiety, depression, friendship/roommate/relationship stress, sexual abuse, and major life adjustments. Our goal is to help you build practical, personalized strategies and see more joy return to your life. If you're ready to make a positive change, we'd love to connect.