Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I provide psychotherapy, hypnotherapy, the therapeutic integration of psychedelics, EMDR, and Brainspotting to individuals and couples. Clients come to me for help working through myriad issues, including but never limited to: resolving trauma (including complex trauma/childhood wounds), transitions and adjustments, college life and the issues that come with it, emotional regulation, behavioral changes, manifestation & spiritual awakenings, identifying triggers, developing the wise mind, underst...
Is that painful experience or worried thought stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you feel incredibly nervous about exams or public speaking. Regardless, you're tired of it bothering you so much. And you're fed up with your fear stopping you from doing what you really want to do, including performing at your best. But you're ready to feel calm again. You're ready to perform without stumbling & questi...
You want better relationships with your partner, your family, and most importantly, with yourself. Although you've found success in many areas of life, you're struggling to adjust to a recent life change like a move to a new place, the birth of a child, or the start or end of an important relationship. Maybe you've found yourself experiencing more stress than you're used to, you're close to burnout, or you find it really difficult to prioritize your own sense of well-being over others. If any...
I am a Licensed Professional Counselor with over 20 years experience, dedicated to helping cultivate the life you desire. With a background in Marriage and Family Therapy, my approach to therapy is through a systemic lens. I will help you identify your barriers and provide a setting conducive to your building a healthy foundation for your growth. College is an opportunity for exploration and growth. With that can come anxiety, questioning and stress. I am available to process and find the...
Hey, there! I'm Elise and I look forward to guiding you while you navigate the challenges of this messy thing called "life." With a background in coaching, yoga, and holistic health, I can help you reclaim your power, vitality, and authentic expression. I practice a warm, relatable, and engaging style of therapy. If we work together, you will find that my approach combines evidence-based practices, my own heart-centered intuition, and an occasional sprinkle of humor....
I love working with college students and young adults, helping them identify their values, where they're getting stuck, and how to go after the things they want. I specialize in working with adults with anxiety disorders including Generalized Anxiety, OCD, Social Anxiety, Panic attacks, and specific fears. I help clients overcome their anxiety by approaching, rather than avoiding, their anxiety and anxiety-provoking situations, learning tools and gaining confidence along the way. This can sou...
Eating Recovery Center and Pathlight Mood and Anxiety offers a full spectrum of eating disorder, mood, anxiety and trauma-related services for children, adolescents, and adults of all genders. We are committed to an environment of cultural humility: grounded in a foundation of safety, mindfulness, and awareness to ensure the best environment for engagement, learning and recovery. Our comprehensive levels of care support continuity of care and help patients achieve lasting recovery....
We love helping college students navigate the ups and downs of this time of life! We are here to support you through whatever is on your mind, from new friendships, social anxiety, fears about your future, family dynamics and romantic relationships, we are here for it all! Finding a therapist you "click" with is one of the most important parts of therapy so give us a call to see if we are a good fit and we'll go from there!...
The integration of wealth and wellness is my passion. Increasing productivity, treating trauma, teaching skills for executive function, and improving my clients' relationship with money are the things I find myself focusing on in my practice daily. My go-to tools are EMDR, CBT, and DBT. I hope to offer empathy and accountability for you on your journey....
My approach to therapy includes lots of feedback, reflection, challenge, and humor. If you're feeling stuck or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will look at the positive changes you are making in your life, as well as places where you may feel challenged. I will work with you to understand your obstacles and I will help you to acquire the skills needed to overcome them....
Do you feel isolated or unseen? Are your thoughts and emotions overwhelming? Are you experiencing struggles in relationships? Do you feel that you need to talk to someone about your experiences or feelings? I am here to help. One of the bravest things a person can do is ask for help. Needing help does not make you weak, it makes you human. It is my goal as a therapist to provide a safe environment to help in the exploration, processing, and solution-finding process. I am passionate about areas o...
My belief is that everyone can benefit from therapy and having the support of an unbiased person to talk to. Cognitive Behavioral Therapy (CBT) is based on the belief that our thoughts create our feelings, and that if we change our negative thinking our feelings will change. CBT teaches that it is not the event which causes the emotion (and our behavioral reaction) but the meaning we give that event - or what we think ABOUT that event. There are many powerful tools that have been develop...
When you’re the type of person who “shows up” for everyone else, it can be hard to admit you’re burned out. Helping is how you’ve learned to cope, connect and stay safe. I treat depression, anxiety, and burnout for people (15 years and older) who are too busy pleasing others to help themselves. My clients often find themselves having sudden health issues or lack of concentration and get into an identity crisis! "Who am I if I can't pull off miracles every day?!?" I offer a combination of ...
I utilize evidenced based interventions from both acceptance and commitment therapy and trauma-informed care principles in my practice. I graduated in 2017 from the University of Denver with my Masters in Social Work and have been providing both inpatient and outpatient treatment since that time. My education and both, personal and professional experiences have allowed me to develop skills to work with diverse, often marginalized populations, such as members of the LGBTQIA+ population or those ...
IMPROV COMEDY + MINDFUL SELF-COMPASSION = PLAY THERAPY FOR GROWN-UPS Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within ...
I have worked in college/university counseling centers for most of my career, and love serving both undergraduate and graduate students with a variety of mental health concerns....
As a psychologist, I partner with clients to help them heal from raw emotional pain, recognize their inner strengths, and build resiliency in the face of life’s biggest challenges. My style is one that is warm and nurturing while also direct and honest. If you’re feeling stuck, not good enough, lonely, overwhelmed, devastated, or ashamed, you are not alone. I have dedicated my career to learning gold standard treatments to ensure that when clients have the courage to reach out for help, I am a...
“I have no sense of direction.” “I feel like my feelings are a burden to others.” “I am overwhelmed by the changes occurring in my life.” I hear you. Distress often arises when we are unable to show up authentically or cope with change. Therapy can empower you to be present in the most important areas of life. I specialize in anxiety & depression, relationships, and grief. Therapy is an act of collaboration through which we can meet your needs and achieve your goals. I employ a person-centere...