I believe that seeking out therapy is a courageous step in working towards overall wellness and positive mental health. I hope to provide a space for individuals to present their thoughts and needs in a validating and understanding environment. I specialize with working with "emerging adults" those transitioning into college, their first job, trade school or maybe just graduated! Transitions can be hard and scary and I hope to provide a space that cultivates acceptance, empathy, and empowerment....
We are focused on promoting the mental health of all women, men, children, and families through reproduction and the transition to parenthood and beyond....
The problems and symptoms bringing you to seek therapy might be connected to things you wish never happened. This can be overwhelming to feel and vulnerable to invite another person to be with you. Deep down you may be hoping for change and eager for healing, but unsure of how to get it. I believe psychotherapy is a sacred process that can look underneath the surface and explore deeply-rooted issues to help create long lasting and significant change. My hope is to partner with you to help you un...
Welcome! I'm so glad you're here. In my practice, I provide a warm, nurturing environment for you to explore your inner world. I hold you with deep trust in the inherent validity of all parts of you, even the ones you find it hard to like. Together, we can navigate through life transitions, anxiety, depression, and feelings of isolation or unworthiness. I will support you to create your own definition of thriving, and to take concrete, doable action steps towards living a life that feels deep...
I am a mindfulness and body-oriented therapist who specializes in various challenges such as anxiety, depression, self-esteem, relationship issues, eating disorders, substance abuse, and developmental issues. I believe that a deep dive into our more painful experiences is less frightening when done in the presence of a loving and non-judgmental therapist. I help people let go of fear and step into their full potential. Together, we will move through your trauma and pain from the past, unearth...
Please visit my profile to learn more about my services.
Based in Colorado, we work with many individuals who love the outdoors. Mountain climbing and other popular outdoor activities come with inherent risks, but we accept those risk to live a full life. Climbers must focus upward to calm their nerves, often relying on others to help them advance effectively and safely. Just take it one rock at a time and trust your body. Similar to climbing a mountain, in therapy you choose to take a risk; inviting someone else to join your climbing team to help you...
Along with individual therapy my practice offers a Young Adult Therapy Group. I co-facilitate the young adult group with Marian Salley. We have been running this group for over 3 years, some of the members have been with us since the beginning. Group members are from all over and the group is ONLINE. Think of the members of this group as a party of adventurers, who get to know each other through time spent together, by sharing the emotionally relevant events from their own lives and the inter...
I very much enjoy working with students are struggle with anxiety, depression, relationship problems and sexual orientation issues. I can help you identify what is standing in the way of finding your way to a happier, calmer life. Your needs will guide our work but I consider therapy to be a collaboration and I'm a very active participant in that partnership....
Hi there! My name is Ainsley Nuhn, I am a licensed psychotherapist in Boulder, Colorado I am also the owner of Reframe Counseling. LLC. Reframe Counseling is a place for people to receive therapeutic services for a variety of issues including: Stress, Anxiety disorders, Trauma recovery, OCD, Depression, ADHD, Relationship Issues, Communication Issues and Transitions. Reframe Counseling is based on the concept that much of what gets in our way to feeling secure is how we are perceiving our...
Feeling lost in the constant motion of life? Craving stability and self-compassion amidst the chaos? Struggling with patterns or habits that no longer feel like you? As a therapist specializing in anxiety, stress management, body image, self-esteem, and communication skills, I'm here to assist you in building resilience and self-confidence. My focus is to support you in overcoming challenges, cultivating personal growth, and developing a strong sense of self. Together, we'll embark on a journey ...
At SOL Mental Health, we understand that life is hard, and we all need a little support sometimes. We provide an integrated approach to improved mental health that addresses all components of wellness in order to help you live your best life. Our passionate and knowledgeable team of therapists, psychologists, and psychiatrists will provide you with a supportive partnership to reach your goals and redefine your health. SOL’s diverse treatment offerings include individual and group therapy, psychi...
The Kairos Wellness Collective is committed to delivering quality holistic care for clients experiencing, but not limited to, OCD and Anxiety. The Kairos Wellness Collective believes in treating the whole person --- mind, body, and spirit. OCD and Anxiety Disorders have magnified in our community since our small city has been stressed by the pandemic, the fires, and King Soopers shootings. Each client has their own unique struggles and a distinct road to recovery. Rather than ask our clients...
Please visit my profile to learn more about my services.
Hey! I’m Tim, and I specialize in helping high schoolers, college students, and young adults find meaning and feel more grounded. Life as a young person can be tough. You might be struggling with anxious thoughts and feelings, navigating your relationships and responsibilities, and building your identity. It’s understandable if you feel overwhelmed by these things, and therapy can help. I provide a friendly, nonjudgemental space to help you learn more about yourself, create change, and ultimatel...
Welcome, My name is Carla Friedli and I have been in practice as a school, developmental and educational psychologist for over 30 years. Together we can explore a compassion-based approach to address your goals for a healthy, sustainable and purposeful life. You may want to address grief, life transitions, trauma, relationships and stress management among other goals toward a balanced, more intentional lifestyle. We can meet in-person, on-line or both. Feel free to call/message me for a free co...
Are you feeling overwhelmed? Do you keep spinning the same self-critical story in your head? Do you keep everything bottled up inside? Do you feel disconnected, like you don't know yourself anymore? I have dedicated years to working with trauma survivors. I understand how trauma hijacks the body and mind, leaving us dysregulated, confused and ashamed. Our work together will focus on creating safety within and reducing distress, so that you can feel present in your life and with yourself. All are...
I am a seasoned psychotherapist with over 20 years experience. I help people to rapidly get to the core issues which keep them stuck in their lives, be it difficulties in their relationships or chronic depression/anger/anxiety, to name a few. The avoidance of painful thoughts/feelings, either from past or recent events is what creates suffering. When we avoid these painful experiences, we develop symptoms or problems. The treatment approaches I use are evidence-based, meaning they've been res...
Please visit my profile to learn more about my services.
*(We are an addiction treatment center)* NorthStar Transitions is a dual focused, co-occuring substance abuse recovery program in Boulder, CO. We offer a full recovery continuum of care for adult men and women focused on experiential and evidence based modalities. Our curriculum is trauma focused and CBT based, with an emphasis on reparative somatic experiencing, mindfulness, and evidence based therapies to equip our clients with tools for long term, sustainable recovery. We offer Med...