The Calming mind is a psychotherapy practice based out of Bethesda, MD providing both in-person and teletherapy to clients in the Washington, DC Area. The Calming Mind specializes in working with young adults who are experiencing a depressed mood, having difficulty handling stress and looking to find new and healthy ways to better cope. Our highly trained therapists are here to help guide you towards improving your life....
The Renew and Revitalize Marriage & Family Institute is a non-profit 501 (C) (3) organization that provides services to marriages, families, youth, and adults. The mission of the Renew and Revitalize Marriage & Family Institute is to educate, encourage, and empower couples and families be functional, fruitful, and fulfilled in their relationships....
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Thanks for finding my page! I'm admired by your courage to take this next step. I typically work with young adults and college students experiencing anxiety, depression, relationship issues, questioning where their life is headed, etc. Whatever it is, I'm here for you. While my approach depends greatly on what's going on in your world, I typically utilize aspects of CBT, mindfulness, and psychodynamic theory in my work. I am also an MSPE (Mindful Sport Performance Enhancement) trained ins...
Balance Associates is a woman-owned private practice that uses positive psychology and strengths-based interventions to empower its clients. Dr. Laura DiCesare has experience working in college counseling centers and enjoys guiding students through the transitions and anxieties of college life. We also offer Drug and alcohol counseling; our clinician Brian Flatley, MS specializes in this area. Please reach out to gain more balance and joy in your life....
I love working with students and specialize in life transitions and managing anxiety and depression. I also have a great deal of experience in working with individuals who have experienced trauma and am trained in EMDR. I have daytime and limited evening appointments available and am located within walking distance to the Bethesda metro. I also offer online/skype sessions through a secure platform....
Many people I work with describe their struggles with self-doubt, persistent worries, irrational fears, and "overthinking" tendencies, saying that they second-guess themselves and struggle to quiet their anxious thoughts. Often, these struggles are a result of past traumatic events that have shaped how the brain perceives the world. Other times, these struggles may trace back to unhelpful messaging from outside sources, which can result in learned behaviors, patterns, and ways of thinking that p...
Life continually brings new challenges and successes to us: life events and circumstances that can contribute to periods of serious distress – but also potentially meaningful personal growth. This can certainly apply to those who are on a path toward achieving a degree - adjusting to new things: a degree program, city, roommates, & even ways of learning (including online classes & COVID-sensitive campus life). This also can be a time in life when past challenges can crop up again - vestiges of t...
We are a mental health practice that specializes in providing quality therapeutic services. We strive to create a comfortable and supportive environment in which you can engage in a healing self-discovery. We provide individual, couples, and family therapy from a modern approach. Our clinicians are not only well-versed in their specialties and fields, but they are also from the same places you are from. The goal is for your mental health provider to be someone who looks like you and who does not...
Our dedicated therapists are honored to walk alongside you on your individual journey to personal wellness. Let us be a part of your healing process through personalized therapy, offering unwavering support and specialized care as you navigate life’s challenges. Together, we can create an individual therapy plan that empowers you to reach your mental wellness goals and strengthen your relationships. Your path to healing is unique, and our therapists are here with open hearts and compassionate ca...
The transition to college or graduate school can be a time of tremendous change. Adapting to new environments, relationships and levels of independence can feel overwhelming in even the best of circumstances. For those who are navigating mental health challenges, complicated family or friend dynamics, shifts in identity, grief, or loss, that transition can generate feelings of anxiety, panic or paralysis that may affect daily functioning. I was a client long before I became a therapist, so I ...
Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-j...
Grace is passionate about supporting young adults that are experiencing depression, anxiety, low self-esteem, self-harm, and suicidal thoughts. Grace deeply understands the challenges that young adults face today, with navigating peer relationships, being told consistently who and what to be by the world around them, and feeling disconnected from their own identities. In her sessions, Grace provides warmth, understanding, humor, and guidance while helping young adults get in touch with their tru...
At Mindstate Wellness Center, helping you achieve mental and cognitive peak performance is our ultimate goal. We do this by working on the most important components of the self: Mental, physical, and nutritional. More specifically, we specialize in mental health counseling and neurofeedback (EEG biofeedback) along with personalized health coaching so that you can be your best in life, at school, and on the field. Many times we see health and wellness as only reactive. That is, only seeking he...
I am a pragmatic practitioner who combines an extensive background in humanistic, interpersonal, and psychodynamic theory with cognitive behavioral techniques. My aim is to get to know each client as an individual and not rely on a pre-determined program for what works. Everyone is different. I especially enjoy working with clients who are curious about themselves and willing to take the risk of seeing and understanding themselves more clearly in order to make the behavioral changes they nee...
Welcome to the journey of engaging with your core self, where every step forward is a reason to feel a sense of hope. I’m Rose Bleiweis, LCSW-C, the founder of Hopeful Core Therapy. Through self-exploration, processing thoughts and feelings, and helping you to reframe your own narratives about yourself, others, and the world. I work often with college students dealing with self-esteem issues, those that identify as Highly Sensitive, and those dealing with anxiety or phase of life adjustment issu...
I am a licensed clinical social worker and yoga instructor. I take an holistic, integrative approach to mental health treatment assisting my clients in building healthy lifestyles that provide proactive protection, maintenance, and or obtainment of optimal mental health and wellness. A holistic approach means that we will explore how mindful awareness, relationships, meaningful academic/career pursuits, sleep, nutrition, rest and relaxation, environment, conventional and complementary medical ...
Please visit my profile to learn more about my services.