Therapists for college students near Washington, DC

I offer traditional psychotherapy sessions, but I also work on stress management, mindfulness, emotional expression, relationship issues, depression, recovery and other issues.

I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. I take a warm, engaging, and persistent approach with clients as we explore how to make sense of the thoughts, feelings and behaviors that may be undermining your happiness and productivity. I have had the privilege of helping individuals make meaningful change in their lives for over a decade. My approach is highly collaborative, and individualized to the needs of my client. I enjoy working with individuals of all backgrounds, and have extensive experience working with international populations. Being a student in higher education can come with its own unique set of challenges, and opportunities for growth. Counseling students at Johns Hopkins University for over the better part of a decade has given me a unique view into ways to help students negotiate difficulties and be successful at school. Here are some of the areas for which students often seek my assistance: -Procrastination/time management -Study skill strategies/building an optimal study schedule -Imposter syndrome -Bullying/harassment/discrimination -Challenges with peers and/or faculty -Adjusting to living away from home or in a new area -Managing changes at school due to Covid-19 -Leaving or returning to school because of medical or mental health concerns

My purpose is to ultimately help my clients achieve the goals they wish to accomplish. I offer a safe, empathetic and a warm environment. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others. I have experience in treating LGBTQIA populations, depression, sexual challenges, anxiety disorders, trauma, bipolar disorder, substance use disorders, chronic pain, chronic illness, disabilities, and disease. As a dedicated psychotherapist, certified substance abuse counselor, and certified sex and couple’s therapist, I use holistic approaches where I treat the whole person and not just the symptoms. Clients who are in non-monogamous, swingers, polyamorous, and/or kink relationships are welcomed.

Transformation Counseling Services is an online-based counseling practice whose mission is to provide you with a safe and comfortable environment where you can heal and transform your life. Our therapists are specially chosen for their exclusive skills and training in telehealth along with their ability to connect, understand and empathize with your experience so that you receive the very best care. Our therapists will help you connect with your authentic self and regain a sense of feeling calm, comfortable and connected. We will help you explore a wide range of feelings that you may be experiencing and give you individualized tools and strategies to help you cope and feel better. We are an affirming practice and trained in working with LGBTQ+ community. We offer confidential telemental health sessions using a HIPAA compliant system. Telehealth counseling can be a favorable option for individuals who may experience: • Anxiety • Depression • Adjustment/Transition Issues • Time constraints/schedule conflicts • Financial barriers • Travel difficulties We encourage you to consider Transformation Counseling Services. You will have the opportunity to connect with one of our highly skilled therapists from the comfort of your home or any safe space of your choosing. If you’re ready to work towards the life you’ve always wanted, we’re ready when you are. Contact us today for a free consultation and let’s get to work.

I believe that the overall health of a person depends on their physical, emotional, spiritual, and social wellbeing- an integrated mind & body perspective. My approach focuses on supporting you to use constructive and healthy ways to better manage challenges life sometimes presents. Through our work together, we will identify your internal strengths and build both skills and tools that will help improve your sense of self and your relationships, as well as increase your overall quality of life. I am aware of the whole person as I engage in the therapeutic process of change, healing, and growth.

I provide individual counseling to neurodivergent, anxious adults and young adults 18+. I aim to create a nonjudgmental, direct, supportive, and often humorous environment for neurodivergent, anxious adults, & struggling couples. I am experienced working with high profile, actors, lawyers, government workers, other therapists, and aspiring young adults, tailoring aspects of multiple different behavioral and relational approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure & Response Prevention, Prolonged Exposure, Solution Focused Brief Therapy, Motivational Interviewing (MI), Psychoeducation, Gottman Method Couples & Marital Therapy, Somatic Therapy, and I’m currently training in Eye Movement Desensitization Reprocessing (EMDR). These evidence based therapies are designed to address a wide range of mental health concerns, from anxiety & adhd to complex trauma. My aim is to help you problem solve and come up with solutions that you think will best work for you. This is through providing talk therapy and a listening ear while also challenging you to think about situations in a different way then you have previously. Together, we can work through your struggles, build on your strengths, and help you achieve the life you envision.

Hey there! My name is Chelsea and I'm excited to potentially be apart of your journey. Many of us have experienced crushing situations that leave a lasting impact on our hearts. Whether you've struggled to maintain a relationship with your family or feel burnt-out from life, stress can weigh heavily on us. My guiding philosophy for your mental health is rooted in support, challenges, and encouragement, as I help you achieve a life that feels free, whole, and healthy. I have extensive experience working with individuals who have experienced various forms of trauma, including childhood abuse, domestic violence, and sexual assault. I also specialize in grief counseling which allows me to support clients through the complex emotions that arise after a significant loss. I'm also an LGBTQ+ affirming therapist. My ultimate goal is to empower clients to live a fulfilling and meaningful life, free from the burdens of trauma and grief. I believe that everyone has the ability to heal and grow, and I am honored to walk alongside my clients on their journey towards emotional wellness.

Hi there, I’m Hannah! 😊 Do you suffer from anxiety and depression? If you are struggling to manage your work, relationships with family and friends, and feeling overwhelmed, I can help. I specialize in helping high performers like you to manage depression, anxiety and mood disorders. Together, we can identify your strengths and weaknesses and develop a treatment plan to get you back on track. Using evidence-based techniques, personalized medication plans and compassionate care, we will address your mental health needs. I also integrate psychotherapy to empower you with the skills to manage the stress of everyday life so you can once again live life on your terms.

I am a licensed therapist in Virginia, Washington, DC, and New York with over 17 years of experience working as a counselor in different settings, and garnered different experiences along the way. I have a bachelor of science degree in Psychology and master of science degree in mental health counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution focused, reality therapy counseling. As I get to know you on a professional level, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you, with a non-judgmental listening ears and open heart to provide positive feedbacks and helpful tools and resources. I look forward to working with you!

Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs.

College can be an exciting time—but it can also feel overwhelming. Between classes, relationships, and planning for the future, it’s easy to feel anxious, lonely, or unsure of yourself. If you’ve been struggling with stress, depression, or relationship challenges—or if you’re just feeling stuck and want things to be different—I can help. Many students come to therapy when they’re navigating big changes: adjusting to college life, dealing with breakups or family conflict, grieving a loss, or trying to manage perfectionism and pressure to succeed. Together, we can explore the patterns that keep you feeling anxious, unmotivated, or dissatisfied—and help you build new ways of understanding yourself and relating to others. My approach is warm, collaborative, and down-to-earth. I help students tap into their strengths, learn healthy ways to cope with uncertainty, and create more authentic, fulfilling relationships. Starting therapy can feel intimidating, but it’s really an act of self-care and courage. It’s a space to be heard without judgment—and to begin making meaningful changes in your life. If you’re ready to feel more grounded, confident, and connected, reach out today to schedule a session.

Life as a college student is supposed to be great, but at the end of the day it can really suck. Exams, studying, roommates, relationships, missing home - these are all things that can drive us crazy, not to mention any depression or anxiety that might have been hanging around before. And if you’re dealing with sexuality or gender identity issues, it can really feel difficult. If you’ve made it this far you’ve taken an awesome step towards figuring stuff out. It’s not easy to do, and therapy really can help with the right fit. Whether it’s LGBTQIA+ issues, dealing with a less than ideal roommate, or just figuring out what you want to do with your life, I’ve been there and want to help you through it too.

Foundational Healthcare Solutions is a psychiatric practice dedicated to providing high-quality, evidence-based mental health care through secure telehealth services. Our practice specializes in the evaluation and treatment of adolescents and young adults, with particular experience addressing the mental health needs commonly encountered in university populations. We provide comprehensive psychiatric services, including diagnostic evaluations, medication management, and ongoing treatment for mood disorders, anxiety disorders, ADHD, trauma-related conditions, and other psychiatric concerns. All services are delivered by licensed psychiatric clinicians with extensive clinical experience and a strong commitment to best practices and patient-centered care. A central focus of our practice is confidentiality and clinical integrity. Our telehealth platform is fully HIPAA-compliant, utilizing encrypted, secure technology designed to protect patient privacy at all times. We adhere strictly to federal and state regulations governing medical records, informed consent, and confidentiality, and we are especially mindful of the privacy considerations unique to students navigating academic, residential, and family environments. Our telepsychiatry model allows students to access timely, consistent psychiatric care while minimizing disruptions to their academic responsibilities. Telehealth visits offer flexibility, reduce barriers related to transportation or scheduling, and maintain the same clinical rigor and professional standards as in-person care. When clinically indicated, we collaborate with university health services, counseling centers, and other providers, always within appropriate consent and confidentiality parameters, to support continuity of care. We would welcome the opportunity to serve as a resource for you. Our goal is to complement university-based supports by providing reliable, discreet, and high-quality psychiatric care that prioritizes student well-being and academic success. Thank you for your time and consideration.

Hello, my name is Stiphenee Flores Soto and I am a Licensed Clinical Social Worker with experience in the field since 2016. Over the years, I have had the privilege of working with a diverse range of clients, each with unique needs and goals. I earned my Masters in Social Work from Florida Atlantic University. My education has been complemented by ongoing professional development and specialized training in CBT, DBT, solution focused, attachment, and trauma. My practice is focused on supporting young adults facing challenges such as anxiety, trauma, life transitions, stress, and relationship issues. My approach is both holistic and personalized, ensuring that every individual receives the care and attention they deserve. I use a client centered approach to create customized treatment plans that address each client's unique needs and goals. My aim is to empower clients with the tools and support needed to make meaningful progress and lasting results.

You’re tired of questioning yourself and feeling “not enough.” Painful experiences in your past colored your inner world gray... Lingering wounds like childhood trauma, narcissistic partners, and betrayal trauma impact how you see yourself and interact with others. You want to break free from being a perfectionist, people-pleaser, or high achiever compensating for internalized self-blame, shame, or inadequacy. Using a blend of brainspotting & psychoanalysis, we can tap into the connection between your body, brain, and psyche to work through stuck points in your inner world, as well as your social, cultural, and familial landscapes. Brainspotting is an alternative to talk therapy that could bypass the limitations of language and access the brain's subcortical regions involved in emotional processing, memory formation, and instinctive reactions. By focusing on points in the visual field, or "brainspots," we can tap into unresolved trauma and emotions stored in the subcortical brain. My goal is to help you process old pain, gain insight into its origins and how it shaped you, reframe limiting narratives from childhood, and integrate fragmented pieces of you into a cohesive sense of self. Schedule a free phone consult with me through my website to see if we might be a good match.

I love working with students and specialize in life transitions and managing anxiety and depression. I also have a great deal of experience in working with individuals who have experienced trauma and am trained in EMDR. I have daytime and limited evening appointments available and am located within walking distance to the Bethesda metro. I also offer online/skype sessions through a secure platform.

Please visit my profile to learn more about my services.

Whatever life has thrown at you brings you here today! Although it feels hard I'm proud of you for taking a step towards healing by looking for a therapist. I know how daunting it can be to begin the therapy journey, so I want to reassure you that the journey will be challenging but very rewarding. If you are searching for a judgment free space to process past or current issues, ways to decrease your anxious thoughts, healthier methods to learn how to decrease your feelings of sadness or depression, or a relationship therapist then I am sure we can find the find therapist for you! We specialize in working with children, adolescents and young adults! I am a down to earth therapist who values transparency with my clients to help them achieve autonomy and empowerment. Here at Rooted In Healing Therapy Services, we are skilled in working with those struggling with depression, anxiety, life transitions, identity issues, managing stress and relationship struggles. We will work with you to help you enhance your toolbox with the tools needed to be the healthiest version of yourself. Scheduling: Please note, we will work with you to try to find an available time that fits your schedule.

Please visit my profile to learn more about my services.