Welcome! I'm a passionate healthcare professional dedicated to providing compassionate and effective telehealth therapy. With a focus on Cognitive Behavioral Therapy (CBT) and Mindfulness, I offer supportive counseling services for adults and older adolescents. My experience in counseling and case management has equipped me with the skills to provide impactful mental health therapy, ensuring my clients receive the care and support they deserve. I see clients almost exclusively during morning ...
Our team is composed of clinicians who value diversity and acceptance. We combine education with experience to deliver professional, effective, personalized counseling to our clients. Our goal is for our clients to be seen and heard and feel like their voices matter. In our client relationships, we function as guides to support and coaches to encourage progress and healing. We treat clinical issues (stress, anxiety, depression, trauma, grief, etc.) through a relational lens. We explore ho...
Let’s be real: adulting is hard. Figuring out how to build a life—navigating new jobs, getting enough sleep and exercise, living alone for the first time, dating (ugh), or trying to make real friendships—it can all feel like a lot. You don’t have to figure it all out by yourself. I’m here to support you in making sense of it, finding your voice, and creating a life that actually feels like yours. I’m passionate about supporting LGBTQIA+ and BIPOC communities. As a relational therapist, I beli...
Increment Therapy provides mental health services for individuals facing obstacles that have been difficult to process and get through on their own. With the world full of challenges that are difficult to navigate, Increment Therapy is the compass that helps guide you to find the courage and strength to help you process and continue moving forward into a life you want to lead. Throughout the process of therapy, I provide a safe and non-judgmental space to share your story. In our sessions, I ...
In our therapy sessions, we’ll work collaboratively to increase your insight and better understand the deeper roots of the current problems that you are facing. Together, we will increase your ability to better tolerate difficult emotions, more effectively cope with the issues that you are facing, and create a problem-solving style that works for you. My empathic, direct, and empowering clinical style will help you discover the best version of you. Here are some of my specialties: *General...
I am committed to providing you with a safe, healing, non-judgmental, therapeutic space where you can discover more about yourself. My goal is to provide you with therapy tools to reduce relationship anxiety, depression, and stress. I will help you cultivate healthy and functioning relationships and explore ways to live authentic lives full of meaning and purpose. We can work together to heal and overcome your relationship challenges and life's hurdles, enabling you to attain acceptance and peac...
I believe the human experience is beautifully complex, with our emotions serving as both a compass and catalyst for growth and healing. When those feelings become overwhelming, it’s easy to feel isolated or stuck in cycles of anxiety, self-doubt, or hopelessness—but you don’t have to navigate this alone. My passion is creating a space of warmth, understanding, and compassionate curiosity where we can explore what’s happening beneath the surface, make room for your full emotional experience, and ...
If you feel depressed, anxious, emotionally overwhelmed, stuck or simply need somebody to talk to, I can help. If you are considering making life changes or have a sense that something needs to change, let's work on it together. It has been my life's work to try to understand people and, beyond understanding, help people grow & change. If any of this sounds like you, I hope we can meet to talk it over together. For over 16 years, I taught psychology to therapists & counselors in training. I a...
We work with adults of all ages as well as teenagers. We see many clients who are working through anxiety, depression, stress, life transitions, "failure to launch," and the effects of trauma. Our clinicians have expertise in neuro-diversity including ADHD/ADD and ASD. We have therapists with clinical interests in so-called “men’s issues” as well as therapists who identify as LGBTQIA+ and who speak Mandarin. We facilitate a process by which clients are able to build their resiliency skills, e...
Kinesphere Counseling provides psychotherapy and movement therapy services to individuals experiencing life transitions, mood concerns, and other mental health needs. Our goal is to create a space for people to grow and be well in mind, body and spirit....
I help people process trauma, manage their emotions, and maximize their performance with the combination of talk therapy, Eye Movement Desensitization & Reprocessing Therapy (EMDR), Brainspotting, and/or Internal Family Systems (IFS). A Free 15-minute consultation is offered to ensure a good fit....
Tired of feeling stuck? Anxious? Sad? Do intrusive thoughts get in the way of studying or feeling settled when spending time with friends or family? Are you ready to make a change but having a hard time starting the process? We get it. We know how hard it is. And we can help you. We are a clinically diverse group of clinicians available to meet with clients Monday-Saturday with evening availability (we are solely doing teletherapy at this time). We work with college age students and ...
Feeling overwhelmed by trauma, transitions, or the pressure to have it all figured out? You’re not alone - and therapy can help you make sense of it all. I work with students and young adults navigating anxiety, perfectionism, relationship patterns, and the emotional weight of their past. My approach is trauma-informed, collaborative, and rooted in compassion. Together, we’ll unpack old narratives, strengthen your ability to regulate emotions, and create new ways of relating - to yourself an...
Intuit Healing is for people who are ready to take initiative of their own life. We’re more than a spa, where after your 90 minute massage you’re back to your same old life. No, our goal is that you find true life-long healing. At Intuit it is all about you. We are your oasis, your getaway place. We will give you the tools you need to become your best self. How exactly do we make this promise? We provide healing modalities to take care of your body, mind, & spirit. We have everything you...
Our experienced therapists provide personalized guidance, creating a safe space for self-exploration and growth. From managing stress and anxiety to overcoming personal challenges, individual therapy empowers you to navigate life's complexities with resilience....
Navigating life’s complexities, identity development, trauma, relationship challenges, or cross-cultural experiences, can feel overwhelming or fragmented at times. Therapy can offer a space to piece together your story with curiosity, compassion, and grounded support. I work with individuals and couples seeking understanding and healing around trauma, PTSD, intergenerational stress, inner child healing, identity exploration, life transitions, shame, anxiety, depression, and the pressures of grow...
At DK Therapy, we work with adults struggling with anxiety, depression, life transitions, trauma or unpleasant life events, grief/loss and more. We work with a lot of college students regardless of their age and understand that being a college student comes with its own unique stressors. We offer in-person sessions which are great for students who may not have the privacy to meet virtually. We also offer virtual sessions. Please contact us to schedule an appointment with one of our therapists. W...
At Piece by Piece we offer comprehensive neuropsychological evaluations for children, adults, and older adults facing a range of cognitive, behavioral and emotional concerns. We have locations in Oak Brook and Lake Forest and now in Chicago in the Lincoln Park area. We are now offering services including therapy, executive functioning coaching as well as telehealth evaluations so we can offer services to a wider population who may not have access otherwise. We also offer neuropsychological e...
I am Anita Rao, MD, an ABPN board-certified psychiatrist trained in adult psychiatry at Northwestern University, where I had the honor of being a member of the Gold Humanism Honor Society, recognized for teaching medical students. I earned my MD from Loyola University Chicago Stritch School of Medicine and obtained my undergraduate degree in International Health from Georgetown University. I adopt an approach that goes beyond treating disorders to focus on mental wellness and whole-person hea...
I'm a bilingual therapist offering both in-person and virtual sessions. Whether you're navigating life transitions, pursuing personal growth, or simply in need of support, I commend you for taking this meaningful step. My goal is to create a space where you feel safe, understood, and genuinely supported. Together, we’ll explore your experiences, uncover your strengths, and develop practical tools to help you move forward with clarity and confidence. I bring a unique perspective to my practice...