Therapists for college students near Chicago, IL

I’m a Licensed Professional Counselor and Art Therapist who believes in the power of art to help us communicate, explore, and understand our inner worlds. I combine talk therapy with creative expression to help clients process their experiences, uncover insights, and create meaningful change - whether or not you consider yourself “artistic.” My approach is collaborative and tailored to you. I take cues from each client to ensure therapy sessions meet your individual needs and goals, moving at a pace that feels comfortable. I practice radical empathy and unconditional positive regard, providing a safe, non-judgmental space where you can explore challenges and work toward growth. I specialize in supporting adults navigating substance use, depression, anxiety, identity concerns, and the complexities of being a child of immigrants. I also enjoy working with neurodivergent clients and LGBTQIA+ individuals, providing affirming and inclusive care. A little about me: Outside of therapy, I love creating arts and crafts, spending time outdoors, and exploring the Midwest. I also enjoy quality time with my family and our cat.

I work with individuals, couples, and families ages 16+, helping clients explore and address challenges in relationships, mood, and communication. Trained in systemic therapy, I view each client holistically, examining patterns within the individual, family, and relational systems to foster meaningful growth and change. I create a safe, judgment-free, and positive space where we can explore core issues, relational dynamics, and past trauma. My approach is collaborative, solution-focused, and often infused with humor, empowering clients to step outside their comfort zones and build healthier relationships with themselves and others. I specialize in supporting clients navigating relationship challenges, depression, anxiety, mood disorders, and communication difficulties, providing guidance and tools to create the life and connections they desire.

I am committed to providing person-centered, diversity-affirming care where clients feel safe, supported, and empowered to explore their experiences. My passion lies in helping individuals heal from trauma, complex trauma, and intergenerational trauma, reclaiming their voice and building the life they want to live. As a Hispanic American therapist, my lived experiences, along with my professional and educational background, have shaped my dedication to offering culturally sensitive, LGBTQIA+ affirming, and neurodivergent-affirming therapy. I value honoring each client’s unique perspective while creating a therapeutic space where authenticity and growth are always welcome. My career has spanned outpatient substance abuse treatment, inpatient and intensive outpatient programs, and private practice across urban, suburban, and rural communities. These experiences have strengthened my belief in meeting each client with empathy, respect, and collaboration. Together, we’ll build on your resilience while developing new ways to cope, shift unhelpful patterns, and create a more balanced way of seeing the world. I use an integrative, individualized approach, drawing from CBT, ACT, EMDR, ERP, and DBT to provide therapy that adapts to your needs and goals. A little about me: Outside of therapy, I enjoy playing video games (especially J-RPGs and fighting games), reading, baking, and crafting — particularly needle felting and diamond painting.

I have over a decade of experience supporting high-performance students and professionals in academic, medical, and military settings. My professional background also includes roles promoting community wellness, with organizations like the Clinton Foundation and NYU Law School. I am trained in a range of clinical modalities which allows me to use an integrative and holistic therapeutic approach that is individually tailored to each of my clients and rooted in empirically-supported treatments. I am excited to support you in building on your strengths and taking steps towards positive change.

My approach to therapy is warm, laid-back, and collaborative. I want my clients to feel like they’re sitting with someone who genuinely cares and meets them where they are, without judgment or pressure. I focus on creating a safe and comfortable space where you can open up, explore your thoughts and emotions, and move at your own pace. My goal is to support clients with a wide range of mental health concerns and promote overall well-being through culturally-responsive care, with a warm, empathetic, detail-oriented, and solution-focused approach.

Life can feel messy, complicated, and overwhelming at times. Therapy offers a space to pause, breathe, and untangle the parts that feel heavy. My goal is to create a warm, collaborative, and judgment-free environment where you can show up exactly as you are. I work with teens and adults navigating life transitions, grief, relationship or family challenges, ADHD or autism, anger, trauma, and the process of rediscovering yourself after major life changes. My approach is trauma-informed, flexible, and rooted in mindfulness. Together, we’ll use a blend of evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy—to support your unique goals and pace. I believe that healing happens through connection. In our work together, I bring warmth, curiosity, and compassion to help you feel seen and supported as you learn to make sense of your experiences. You may also get to meet my calm and gentle poodle, Ralph, who often joins sessions as a grounding and comforting presence. If you’re feeling stuck, anxious, or ready for change, therapy can be a powerful space to find clarity and connection. I’d be honored to walk alongside you on that journey.

I am deeply passionate about supporting young adults who are navigating the heavy waves of depression, anxiety, and low self-esteem. These challenges often speak much louder than our day-to-day living, making it difficult to feel present or "at home" within ourselves. I also specialize in walking alongside those moving through grief, trauma, and major life transitions—those seasons where the ground feels like it has shifted and you’re searching for a new way to stand.

As a therapist who specializes in Dance Movement Therapy, I believe in the full integration of mind and body in the therapeutic process. I strive to provide a space where all parts of you can be seen and accepted. I want to hear your story and support you as you cultivate a more compassionate relationship with your body and mind. I specialize in supporting people dealing with complex trauma, anxiety, struggles with identity, neurodiversity, and body image issues. I am strongly committed to challenging systems and narratives that tell people their worth is tied to their size or ability. Everyone deserves to inhabit their body with dignity, compassion, and freedom from shame. I see therapy as a collaborative process, building from a place of safety and authenticity. Together, we will cultivate a sense of open curiosity to help you find and use your inner strengths and resilience. My process is strongly rooted in body justice and fat liberation, and I approach our time together through trauma-informed and neuro-affirming lenses in order to decolonize the therapeutic process. These values will guide our verbal and embodied processing, and our work together in these ways will help you to connect the body and mind and aid you in self exploration. We will find a pace and structure that feels safe for your body and mind, and give you a space to step into your most authentic self.

I'm Liam, a Licensed Clinical Social Worker in downtown Chicago where I offer individual therapy appointments. I primarily use the methods of Strengths Based, Client-Driven, and Person-Centered talk therapy. That basically boils down to me believing that you know yourself best and my role is to help you find a path forward. Everybody's life is wildly different; I can assist you in your decision and achievement of treatment goals that ring truest to you, even if that goal is just having someone to talk with. Wanting a better quality of life and seeking support in that is totally normal. Frankly, reaching out for help in and of itself is terrifying; let alone help from a stranger on the internet. If you are struggling I would be glad to hear from you. To avoid phone tag I am most accessible via e-mail to set up a time for us to talk and see if you'd like to come in for a session.

Hi! My name is Destinee Wells (she/hers). I enjoy getting to know new clients and look forward to our potential work together! I believe that we all go through times in life when we encounter challenges that are rooted in our past and affect our present. Therapy can be a great place to make these connections and gain insight and power over our present-day experiences. As a therapist, I am focused on how our past experiences can form who we are and how we interact with others in the present. I am curious about your early relationships, the relationships you have today, and the relationship we will build together. As we look at patterns in your life, we can work together to make sense of present day experiences. I have worked with a variety of identities including different cultural and racial backgrounds, religions, and sexual orientations. I have worked with differing levels of needs from depression and anxiety to substance use, complex trauma and dissociation to name a few. I approach each client with their unique needs and with a trauma-informed lens.

Many young professionals come to therapy feeling torn between who they are and who they think they should be. You might feel anxious, burned out, or uncertain about how to balance your needs with others’ expectations. Perhaps you’re navigating relationship challenges, loss, or identity shifts that leave you feeling unmoored. However, as a therapist in Chicago, I offer a trauma-informed, culturally sensitive, and LGBTQIA+ affirming space where you can pause, reflect, and reconnect with yourself—so you can move toward clarity, confidence, and belonging in both work and life. In my clinical approach, I combine trauma-informed and solution-focused therapy to help clients manage anxiety, workplace stress, and relationship issues. Additionally, I specialize in working with young professionals, first-generation individuals, and LGBTQIA+ clients who want to cultivate balance, purpose, and self-acceptance. I also provide couples therapy to strengthen communication and foster understanding, helping individuals and partners deepen connection and growth both within and beyond their relationships. Starting therapy can feel daunting, especially when you’re used to managing everything on your own. Nevertheless, you don’t need to have all the answers before beginning. Whether you’re exploring identity, searching for balance, or healing after change, I’ll meet you with warmth, curiosity, and care. If you’re ready to feel supported and understood, I’d be honored to walk beside you on your path toward healing and growth. Finally, learn more about our LGBTQIA+ affirming therapy and how it can support your well-being.

We are a group practice with many practitioners who have extensive experience working with college students. Services are available in person and virtually. Services are available in English and Spanish.

I’m Zitong ZHENG (Denice). I’m a bilingual (English and Chinese) in-training therapist currently providing services in the Chicago area. For now, I'm only accepting refugee patient at Mount Sinai Hospital. We provide free service for both long-term psychotherapy sessions and medication management. Client does not need to have a medical insurance but have to meet refugee status criteria. Therapy may be new for you, may be not. But no matter anytime you choose come to a session, give your own credit for that braveness! Feeling of sad, nervous, stressful, lonely, confuse, anxious, fear, mad, helpless, hopeless, pain, shame, guilty, and fatigue etc.....these feelings are definitely difficult to cope with and get through in life. Hope therapy can be a safe space for you to talk and provide you insight to understand then express your feeling. In the past practice, I worked in different settings such as hospital and private practice, I’ve been working with client who are from young adulthood to late adulthood with various diagnoses/race/sexuality/gender identity/SES status. I'm open to listen your story and thoughts, to do some exploration with you, then find consistent strategies together that can be useful for you and be kept for the rest of your life. My main approaches are person-centered therapy, psychodynamic, existential, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and narrative therapy. I believe the interpersonal process in therapy sessions is really important for therapeutic effectiveness which can bring you new experiences and insights. I would like to openly discuss about what kinds of methods are exactly working for you. Therapy is not only a treatment which is provided by therapist, also a cooperation between both of us. I would also emphasize the equality and genuineness among therapy. I believe every people is expert for their own life, sometimes we will neglect our own potential. I would also appreciate and respect all people's belief, attitude, and identity. I hold non-judgement attitude for client. There's no right and wrong in life. As a past international student, I’m able to validate the feelings of: challenge, hardness, loneliness, stress, and helplessness that every client is going through. I hope I can provide a safe space for you to talk, and offer you support as best as I can. I know life has too many unspoken moments, which does not only happen during language translation. I hope to create a place for you when you are in need. Every feeling is important, you are important.

Our experienced therapists have various specializations in addition to being trauma informed and fully competent in treating anxiety, depression, and relationship issues. We offer a safe, non-judgmental therapeutic space for you to share your unique story.

Our relationships with our bodies and food are complicated and hard to navigate. You are not alone. Wherever you are in your journey - an eating disorder, disordered eating, and/or weight/body image concerns - you deserve support and compassion. As an eating disorder therapist, my work is grounded in a person-centered, Health At Every Size (HAES) approach. I integrate both psychodynamic and behavioral (ACT, DBT, CBT, etc). I have over 7 years of experience in direct client treatment services - spanning residential, PHP, IOP, and outpatient settings—and have worked with clients experiencing a variety of mental health concerns. While I focus my practice on eating disorders, I have a generalist background and am skilled in working with a range of clinical issues. I am committed to providing trauma-informed care rooted in cultural humility. I love working with the LGBTQ+ community to provide a safe, affirming space for clients to explore their identities and experiences. Starting a relationship with a new therapist can feel daunting—it’s a deeply personal and courageous step. By simply being here, you’re already showing strength and a commitment to your well-being. I sincerely hope you will take that next step and reach out. Together, we can work toward peace with your body and food.

English & Conversational Korean/영어 & 일상 회화 한국어 *More availability coming Sep 2025/2025년 9월부터 상담 가능 시간이 더 많아집니다 English & Conversational Korean/영어 & 일상 회화 한국어 “What does it feel like to take up space?” Space can mean the way you walk into a room, how loud your voice is, or how tall you are. But what about emotional space? In relationships, at work, and in yourself? Maybe you’re the one others rely on, the ‘strong one’. Maybe you tend to hold things to yourself because it feels too vulnerable to share and it might burden someone else. Or you’re navigating systems that have made it hard to feel like you belong in a room. I believe healing happens in spaces where you feel safe enough to feel joy and connection. My role is to offer steady attention and help you reconnect with parts of yourself that you might have had to ignore. I’ve seen how cultural misunderstanding in mental health care can lead to misdiagnosis, minimized experiences, or emotional labor to explain yourself. I aim to reduce that burden, so you don’t have to translate your experience just to be understood. Sessions might include moments of light humor and comfort alongside serious work. “공간을 차지한다”는 건 어떤 기분일까요? 공간은 내가 방에 들어올 때의 모습, 목소리 크기, 키 같은 걸 말할 수 있습니다. 그런데 마음의 공간은 어떨까요? 관계 속에서, 직장에서, 그리고 나 자신 안에서요. 혹시 다른 사람들이 의지하는 ‘강한 사람’인가요? 힘든 마음을 혼자 참고, 다른 사람에게 짐이 될까 봐 말하지 못한 적이 있나요? 아니면 내가 있는 자리가 편하게 느껴지지 않는 환경 속에 있나요? 저는 안전하다고 느낄 수 있는 공간에서 치유가 시작된다고 믿습니다. 저는 문화 차이 때문에 잘못 이해받거나, 경험이 작게 여겨지거나, 나를 설명하느라 힘들어하는 경우를 많이 봤습니다. 그래서 있는 그대로 이해받을 수 있도록 그 부담을 줄이고 싶습니다. 상담 안에서는 진지한 이야기뿐 아니라 가벼운 웃음과 편안함도 함께 할 수 있습니다. What is Art Therapy?/미술치료는 뭔가요? As a practicing visual artist, I have a diverse understanding of art materials and techniques that can be incorporated into our sessions. Art therapy is a form of therapy that utilizes art-making and visual expression to deepen or facilitate the therapeutic process. It’s open to everyone, no artistic experience is necessary and the goal is not the end product, but the creative process. Trained in both art and talk therapy, I’m equipped to guide you through both the creative and verbal aspects of therapy. I practice art therapy as a collaborative process where we explore the meaning of your work together. Instead of reading or interpreting your art, we explore what you felt and thought while creating your piece. Kind of like an artist interview! Whether you’re interested in exploring new materials, want to try an activity catered to a particular challenge, something to fidget with during sessions, or using art as a medium to express yourself, I’m here to facilitate a safe, non judgemental space. 저는 현재 활동하는 예술가로서, 다양한 미술 재료와 기법을 알고 있습니다. 미술치료는 누구나 참여할 수 있고, 미술 경험이 전혀 없어도 괜찮습니다. 목표는 완성된 작품이 아니라 만드는 과정입니다. 저는 미술치료와 대화 상담 둘 다 훈련을 받았기 때문에, 두 가지를 함께 진행할 수 있습니다. 미술치료는 함께 의미를 찾아가는 과정입니다. 작품을 만들면서 어떤 생각과 감정을 느꼈는지 같이 나눕니다. 새로운 재료를 써 보고 싶거나, 고민에 맞춘 활동을 해보고 싶거나, 상담 중에 손으로 만질 수 있는 것을 원하거나, 말로 하기 어려운 마음을 표현하고 싶을 때, 안전하고 편안한 공간에서 함께 할 수 있습니다. Experience/경험 In 2020, several experiences pointed me to become an art therapist and counselor alongside my path as an artist. Beginning with the gap in mental health services I witnessed at the time, I saw how many people with marginalized identities were struggling to access affirming, inclusive care. A pivotal moment was when someone I cared about shared the depth of their pain as a way to ask for help, which led to the decision to become a therapist. My own experience of therapy helped me understand how essential representation and cultural understanding are in mental health care. I went on to earn my MA in Art Therapy and Counseling and BFA in Studio Art from the School of the Art Institute of Chicago. My training includes art therapy, DBT, and narrative therapy, grounded in strengths-based, relational, trauma-informed, and anti-oppressive approaches. I also bring LGBTQ+ and disability allyship into my work. In my work as a therapist, I’ve supported clients across both clinical and community settings. This has included leading teen wellness groups through UChicago Medicine, facilitating art therapy and psychosocial rehabilitation programs for adults with chronic mental health and intellectual disability diagnoses, and organizing community art workshops. I’ve also worked with immigrants, refugees, neurodivergent adults, and BIPOC/ALAANA communities. These experiences helped me cultivate a trauma-informed, culturally responsive lens. 2020년에 여러 경험을 통해 미술치료/상담사가 되기로 했습니다. 미국에서 정신 건강 서비스에 다양한 정체성을 가진 사람들이 안전하고 더 깊은 상담을 받기 어렵다는 것을 보았고, 제가 아끼는 사람이 힘든 마음을 나누며 도움을 요청한 순간이 큰 계기가 되었습니다. 상담을 받으며 문화적 이해와 대표성의 중요성도 깨달았습니다. 저는 시카고예술대학(SAIC)에서 미술치료와 상담 석사, 그리고 순수미술 학사를 받았습니다. 미술치료, DBT, 내러티브 치료를 배웠고, 사람의 강점을 살리고, 관계를 중요하게 생각하며, 트라우마를 이해하는 방법으로 상담합니다. LGBTQ+와 장애 인식에 대한 지지도 중요하게 생각합니다. 그동안 청소년 그룹, 성인 프로그램, 그리고 커뮤니티 워크숍을 진행했습니다. 이민자, 난민, 신경다양성, BIPOC 커뮤니티와도 함께 하며, 각자의 문화와 경험을 존중하는 상담을 해왔습니다. Languages/언어 한국어를 가볍게 사용하는 것은 환영합니다! 저는 한국어와 영어를 섞어서 대화하는 것이 편한 클라이언트와 잘 맞습니다. 제가 한국어로 일상적인 대화는 할 수 있지만, 심도 있는 대화 주제나 위기 상황, 진단, 치료 계획과 같은 중요한 치료 논의에서는 모든 내용을 명확하게 표현하기 어려울 수 있습니다. 이상적으로는 번역하거나 언어에 적응하는 부담이 클라이언트에게 있어서는 안 됩니다. 이 정도의 언어 능력이 괜찮으시다면, 편하게 연락 주세요! Speaking Korean lightly is welcome! I am a good fit for clients who are comfortable mixing Korean and English. While I can engage in everyday conversations in Korean, it may be difficult to clearly express everything in in-depth conversations, crisis situations, diagnoses, and treatment planning, as well as other important therapeutic discussions. Ideally, the burden of translation or language adaptation should not fall on the client. If this sounds like a fit for you, feel free to reach out!

Bella Valore Therapy specializes in individualized treatment for each client and couple, intermixing holistic practices with evidence based psychological healing interventions. This creates a safe space to explore needs, desires, relationships, traumas, and more, by bringing awareness to the self. We can then identify patterns, communication, internalized belief systems, and thought processes in which we operate. Treatment can include a variety of holistic modalities to create healing that has never been possible before. This will allow yourself the time, space, and attention it takes to find healing and create the meaningful changes in your life that you desire.

You may be navigating a rupture in your relationship, adjusting to a major life transition, or trying to reconnect with yourself and those around you. Maybe you’re part of a family balancing the pressures of athletics, or you’re working to reintegrate into a familiar or new life context. At the core, you want to feel understood, rebuild trust, and find a sense of stability and connection within yourself and your relationships. I specialize in working with couples rebuilding trust after infidelity, families of athletes navigating sport and family life, individuals facing major life transitions, and those reintegrating into their environments. My therapeutic style is collaborative, supportive, and systemic, drawing from approaches like CBT, EFT, narrative, IFS, and more. I tailor therapy to each client’s needs, often using metaphors and shared interests to make the process relatable, meaningful, and personal. As a bilingual speaker, I am able to provide therapy in English and Thai. Starting therapy can feel overwhelming, but you don’t have to take that step alone. I know how important it is to feel seen, hopeful, and reassured when facing challenges in life and relationships. Together, we can explore what feels heavy, uncover your strengths, and create space for healing and growth. If you’re ready to reconnect with yourself and those who matter most, I’d be honored to support you on that journey.

Thirty years ago, I made one of the most important decisions of my life by leaving another career to become a psychotherapist. Mental health care is my life’s calling, and I love it. I have served hundreds of clients, and many say that I helped them. I’ve also been a professor, researcher, leader, and author at two great universities, training hundreds of students to become therapist themselves. Academic work gives me deep scientific knowledge of mental health care, how to forge deep relationships with clients, how to support clients to understand thoughts and emotions in tough seasons, and to take steps to improve their lives. I offer restorative counseling for HEARTS, MINDS and SOULS of clients. HEART- the center of human emotions, desires, and connections, can be downcast or broken. MIND- the control tower of daily living, can be strangled by mindsets of powerlessness and victimhood. SOUL- source of individuality, purpose, and identity, can be wounded or troubled but restored. I begin with clarity that mental health care can positively influence everyday decisions. I try to contribute something useful to address clients' suffering and despair. With compassion and respect for their backgrounds and worldviews, I encourage clients to take courageous actions to change. Clients have appreciated my work, which makes me want to do more.

Please visit my profile to learn more about my services.