Providing culturally sensitive and inclusive therapy services to adults, including college students. "To care for another individual means to know and to experience the other as fully as possible." - Irvin D. Yalom, M.D. As a South Asian therapist, I understand the deep value of family and the intricate meanings tied to being an immigrant and a woman of color. I believe that every person's lived experiences uniquely shape their life and perceptions, which is why finding congruence and mean...
Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, eating disorders, depression, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental. Dr. Sanders comple...
Welcome to my practice! I am a licensed psychologist located in Chicago, IL. I have an office at 155 N. Michigan Ave and also see clients online. I am certified through Psypact, and therefore I can meet with clients located in other states. I have been in private practice for over 15 years and I am also faculty member in the Counseling Program at DePaul University. I work with young adults who are collage age and getting started with their careers. I am very familiar helping individuals navig...
Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and bui...
Are you feeling stuck? Does your anxiety, stress, or use of poor coping skills prevent you from reaching your goals? I work with adults looking to develop useful tools to decrease unwanted feelings and increase self-confidence. My overall approach remains solution-focused by encouraging growth and progress over the course of treatment. I can provide the space needed to help navigate life's challenges, while feeling secure about the choices you make! I am a Licensed Clinical Counselor and Certifi...
Ignite Counseling is trauma-focused private practice located in the Lincoln Park and Lakeview neighborhoods of Chicago, with options for in-person or virtual appointments. We provide therapeutic services with a commitment to compassionate, relational, and authentic treatment in a culturally-sensitive and inclusive environment. Our therapists have a specialized focus in trauma along with the treatment of anxiety, depression, grief, relationship distress, family issues, identity struggles, r...
The Aspen Center is a small group practice providing insight-oriented psychotherapy. We offer a personalized approach that focuses on individualism, partnership, respect, and education, with an emphasis on the mind-body connection. We see you as a “whole person,” recognizing that your symptoms are only a part of the picture. We work with you to understand what might be out of balance in your life, and then develop strategies to restore that balance and promote well-being. At The Aspen Ce...
I approach psychotherapy holistically, from the position that our emotions, thoughts, and behavior hang together in ways that make sense emotionally, even if this is not always apparent to us. Many of us who seek therapy come because we find ourselves repeating unwanted behavioral, emotional, and relationship patterns without understanding them or being able to change them. I believe, on the basis of research and my clinical work, that getting to the root of unwanted patterns is a matter of faci...
We are a dedicated team of mental health professionals passionate about supporting individuals on their journey toward balance, meaningful connections, and a more fulfilling life....
Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford s...
I create a space where you are encouraged to express your most authentic self without the fear of judgment or the need to appear in a certain light, all while being witnessed, supported, and challenged. I tend to work best with individuals who possess some insight into their behavior and have a sense of curiosity about themselves and the world around them. At a certain point, reoccurring struggles lead us to look for a therapy to not just lessen the effects of mental health symptoms, but that en...
Remington "Remi" Mitchell is a licensed clinical professional counselor and graduate of Roosevelt University’s Clinical Psychology (Counseling Practice) program. They specialize in working with children, adolescents, and young adults who struggle with LGBTQIA+ issues, gender identity concerns, anxiety, depression, concerns with self-worth, life transitions, and trauma. They utilize a collaborative and integrative approach, to working with clients and their families. Remi works to help clients ma...
There are so many reasons to engage in art therapy and counseling services. You may feel highly rewarded yet emotionally exhausted from your work. You may find that living with your emotions while protecting those around you leaves you feeling disconnected and isolated. You may be a student and completely overwhelmed by the demands of the virtual classroom, social distancing, work and finances. You may have a traumatic history that continues to dictate how you engage with others. You know y...
We all experience moments where life feels overwhelming, sometimes accompanied by worry about what comes next or how to change patterns we find ourselves repeating again. While some relationships may be sources of stress and pain, relationships where you are able to be your true self can allow for healing and transformation. It is my belief that the more we experience our authentic self, the easier it becomes to remain in connection to others and the world around us. Therapy is a space where you...
Wellington Counseling Group is the trusted resource for adults, children, families, and couples looking for professional emotional and psychological support. Our diverse team specializes in anxiety, depression, life transitions, behavioral issues, trauma recovery, family dynamics, couples, and so much more. Each of our therapists offers a unique perspective that helps their patients find relief from symptoms, transcend the boundaries of mental health conditions, and craft a life they are proud t...
Skylight Counseling Center provides professional counseling services to individuals, families, couples and groups. Founded in 2011, we are dedicated to the growth and development of our clients and ourselves. We aim to help people gain insight into themselves, and to live their lives with deeper passion, conviction and harmony. Our therapists utilize various modalities of psychotherapy and healing to provide the best possible opportunity for change. Our goal is to create healthier societal sy...
Intuit Healing is for people who are ready to take initiative of their own life. We’re more than a spa, where after your 90 minute massage you’re back to your same old life. No, our goal is that you find true life-long healing. At Intuit it is all about you. We are your oasis, your getaway place. We will give you the tools you need to become your best self. How exactly do we make this promise? We provide healing modalities to take care of your body, mind, & spirit. We have everything you...
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Leslie Alton at Self-Empowerment Counseling provides Evidence Based Treatment via Telehealth for Anxiety, OCD, Eating Disorders, Depression, Trauma, and other mental health struggles. Licensed to practice in FL, IL, IN, and OK. Meeting You Wherever You Are, For Your Counseling Needs....
Some moments in life feel like wading through the muck—which may be anxiety and self-doubt, or trouble communicating, or the impacts of systemic oppression. Perhaps you’re just stuck and unsure of how to move forward. My goal as a therapist is to don my rubber boots, meet you out there, and together walk with you towards solid ground. My approach is rooted in empathy and positive regard. I bring my authentic self with the goal of providing a space where you can bring yours. I help my clients ...