Therapists for college students near University of Chicago
At Restorative Collective, we are a dedicated team of compassionate professionals committed to supporting your mental health journey. Our diverse expertise allows us to provide personalized care, ensuring that every client feels heard, valued, and empowered. We believe in a holistic, client-centered approach that fosters healing, growth, and resilience.
Students who come to work with me often share some things in common: -They're high-achievers. Driven, capable, and holding it together on the outside, but quietly exhausted, burned out, or feeling like something's missing on the inside. -They might be navigating anxiety or OCD, going through a major life transition, or questioning their purpose and what comes next. They may be working through shifts in their relationships, with a partner, with their parents, or with themselves. -Many have never asked for help before. They're used to being the one who has it together, and reaching out takes real courage for them. If any of that sounds familiar, reach out for a free 20-minute consultation and let's get started together :)
Hello! My name is Kalea Abernathy. I am a Licensed Professional Counselor. I received my Bachelor of Science in Psychology with a concentration in Clinical and Counseling from Colorado State University and my Master of Arts in Counseling at Northwestern University. I specialize in working with children, adolescents, and their families. I believe that the key aspects of counseling are empathy, collaboration, and unconditional positive regard. With these foundational pieces, I work with my clients to create a trusting therapeutic relationship where individuals feel safe to process their past and present and feel empowered to achieve their goals.I have experience helping individuals address complex trauma, post traumatic stress, anxiety, depression, OCD, ADHD, and ODD. I integrate multiple lenses such as dialectical behavior therapy, cognitive behavior therapy, person-centered, and psychodynamic to better help and understand my clients. Before working at Hartman Counseling and Consulting, I worked with adults at The Family Institute at Northwestern University, helping individuals work through grief and loss and mood disorders, and at The Bridge Youth and Family Services where I worked with children, adolescents, and their families who were experiencing anxiety, depression, post traumatic stress, and behavioral difficulties
Meridian Psychiatric Partners provides best-in-class mental health services to children, adolescents, emerging-adults, and adults with an expert team of psychiatrists, psychologists and psychotherapists. Specialists cover many areas, including mood and anxiety disorders, women's mental health, child and adolescent mental health, addictions, eating disorders, ADHD and personality disorders. Let’s work together to achieve your goals of symptom remission, better functioning and improved well being.
Our relationships with our bodies and food are complicated and hard to navigate. You are not alone. Wherever you are in your journey - an eating disorder, disordered eating, and/or weight/body image concerns - you deserve support and compassion. As an eating disorder therapist, my work is grounded in a person-centered, Health At Every Size (HAES) approach. I integrate both psychodynamic and behavioral (ACT, DBT, CBT, etc). I have over 7 years of experience in direct client treatment services - spanning residential, PHP, IOP, and outpatient settings—and have worked with clients experiencing a variety of mental health concerns. While I focus my practice on eating disorders, I have a generalist background and am skilled in working with a range of clinical issues. I am committed to providing trauma-informed care rooted in cultural humility. I love working with the LGBTQ+ community to provide a safe, affirming space for clients to explore their identities and experiences. Starting a relationship with a new therapist can feel daunting—it’s a deeply personal and courageous step. By simply being here, you’re already showing strength and a commitment to your well-being. I sincerely hope you will take that next step and reach out. Together, we can work toward peace with your body and food.
Hi, I'm Sierra! I'm a licensed therapist in Chicago offering fully virtual sessions. I have expertise in helping people heal from trauma, anxiety, and depression. As a once first-generation college student, I understand the difficulties of navigating this particularly trying time in life. Working with a new therapist can sometimes feel daunting, so I get to know each person on a human level with a bit of (appropriate) humor. I'm queer, gender-affirming, and like to incorporate skills in sessions to help you develop better coping strategies. I accept all major insurance plans and can work with anyone in Illinois. If you'd like to see if we'd be a good fit, feel free to email me and we can set up a time to chat! Interested in a therapist with a different specialty? I work with Cityscape Counseling, a group practice in Chicago with over 55 licensed therapists offering treatment both in-person and online for eating disorders, substance use, OCD, and more. Connect with us at cityscapecounseling.com!
Thank you for honoring the voice inside that has led you here. While it may feel small, searching for this resource was your first step towards healing and growth. I welcome the opportunity to walk with you in your next steps. As an Acceptance and Commitment Therapy (ACT) practitioner, I will focus our work on identifying your core values in order to shape a life path that is meaningful to you. We begin by identifying the motivators in your life. We will spend time learning how to engage with your inner critic in more helpful ways. We can work to differentiate who you are at your core from the things you are struggling to change. We can work to accept your life experiences, rather than avoiding them, by using tools to reduce the impact of the emotions that come with them. My therapeutic approach honors the power and freedom of setting healthy boundaries, confronting harmful past narratives, releasing habits and behaviors that do not serve you, clarifying the values you hold, and rediscovering what nourishes you. My approach incorporates evidence-based ACT practices including psychoeducation, mindfulness, and somatic activities. In addition to ACT, I utilize the Person-In-Environment framework to understand my clients’ stories as a whole. Women and Girls: Anxiety, Pressure, and Executive Function: We receive messages everywhere we turn - media, religion, family, friends - about what we should do, think, value, feel, and be. The volume of these external forces amplify each other, and can drown out the more quiet internal voice. You may lose track of that voice, of YOU. It can be transformational to identify these influences, separate them out, and see them more clearly. In therapy, we can work together to name these systems and understand how they’ve been impacting you. We will turn down the volume on the external, and create a safe and quiet atmosphere for your internal voice to be heard. When you can hear your internal voice, you can begin to understand what choices and values align with your true self. There is a path forward that is guided by your voice. I enjoy working with clients who are looking to change their anxiety symptoms. This often includes neurodivergent clients working to adapt to their life and environment, as well as improving their environment to meet their needs. I love incorporating practical tasks that can alleviate daily overwhelm, challenge with transitions, and perfectionism. Queer/LGBTQIA+ Individuals and Couples: Queer people experience the full spectrum of human emotions, while existing under homophobic and transphobic systems. This intersection can land us in emotionally intense and vulnerable places, at times without confidence in the support systems around us. Our search for emotional safety can at times be isolating, frustrating, and painful. Queerness is a personal identity, a culture, and an unchangeable way of existing. It is a crucial thread in the fabric of who you are. I know firsthand the importance of a therapist who understands this positionality. I am passionate about working with queer/LGBTQIA+ clients who are at any stage in their journey of self discovery, acceptance, and love. I bring a queer perspective, and will quickly understand the complexities of navigating a heteronormative world as a queer person, couple, and family. In my work with queer couples, I use an Imago therapeutic approach for better communication and understanding that can lead to a stronger relationship. I enjoy working with queer couples to find peace and support in their relationships.
Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you’ve become discouraged by your attempts to help yourself. That’s what I’m here for. Imagine acquiring skills to navigate your inner critic and reduce feelings of hopelessness when triggered. Imagine understanding the reasons behind your actions which can provide motivation to overcome self-sabotaging behaviors. Let's build the courage to confront and overcome fears and self-perceptions that may be holding you back. I prioritize cultural sensitivity, emphasizing resilience, perseverance, and compassion. My trauma-informed approach fosters a nurturing space for exploring emotions, confronting challenges, and pursuing aspirations. Additionally, I speak conversational Cantonese, basic Korean, and basic Japanese. Schedule a free consultation today.
At HumanKind Psych we specialize in anxiety and eating concerns, but we also work with a variety of different struggles, from mood and panic to relationship difficulties, addiction, and trauma. We are passionate about helping high-achieving young adults let go of perfectionistic tendencies, treat themselves with more compassion, and stop being so hard on themselves. We also offer ADHD evaluations. We are not here to tell you what to do-- we believe YOU are the expert on yourself and we will help you build trust in yourself to move forward toward the things that matter most to you. We use the Intuitive Eating framework and the Health at Every Size approach when working with food and body image concerns. We work hard to ensure you feel safe and understood, and we welcome your feedback along the way. We're always learning and growing, so if something doesn't land quite right, we encourage you to tell us so that we can move through it together and help you get the support you need. Our therapists are warm and authentic, and it's important to us to keep it real. We don't sugarcoat or tiptoe around things (even the difficult things!) because we truly want to help you live your best life.
Our patterns, desires, and growth are often tested in relationships. It can feel like we're going in circles when we find ourselves challenged by a transition or milestone or questioning our role in the lives of those closest to us. Beneath expectations we find understanding and beneath therapy jargon lies a nonjudgmental, compassionate, and sincere relationship. Here, our explorations can lead to deeper, novel understandings of your mind and body, and foster insights and empathy for yourself and your loved ones. In our work we will begin to name the unnamed meanings, perspectives, and desires that you hold and find their place in the future you want to build. Even in the fog of day-to-day life, you are instinctively taking steps towards your goals. My role is to offer support, curiosity, and skills that appreciate and bolster your intuition and strengths.
At CFC Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential. We are Relationship Experts. Whether you’re looking to create a more positive dynamic with family and friends, a significant other, or simply with yourself, we’ll help you get there. At CFC Therapy Group, we’re committed to your possibility. Contact us today to book an appointment
I am a South Asian queer therapist who is focused on creating an authentic space for you to heal and grow. As a second-generation immigrant, I understand the stigma and trepidation that comes with getting mental healthcare. I strive to create a space where you can be seen and heard without judgment. We will work together to identify challenges related to trauma, cultural background, depression, anxiety, and lack of fulfillment in life. I have experience working with individuals experiencing depression, anxiety, and complex trauma. I have a particular interest in working with immigrants, communities of color, and queer-identified folks. In my work, my belief is that you are the authority on yourself. I’m certain that you have many pressures in your life telling you who and what you are, and I aim to advocate for you as you turn your attention inward. Using a person-centered approach, I can offer you a chance to implement empathy, compassion, and inner kindness in your life.
When looking for a therapist, it can often be a challenge to figure out who will be a good fit based on a bio and a picture. Sometimes there is something very specific that we know we need from therapy, sometimes we are just going in with a vague sense, and it can often feel vulnerable. There is a quote that I often return to in my work: “healing happens at the speed of trust”. When we start our work together, we will be figuring out how to build that trust and communication so that you can do the work and exploration that you need to do to get the most out of therapy. I specialize in supporting individuals navigating addiction and substance use. I also enjoy working with individuals experiencing anxiety, depression, isolation, and effects of trauma. My work is grounded in a harm reduction philosophy that aims to meet people exactly where they are and recognizes that we are all experts in our own lives. I won’t have all of the answers, but hope to work alongside you. I approach therapy with deep curiosity and a relational lens, believing that meaningful change grows from genuine connection and collaboration. I like getting to know people and find one of the most profound things to come from therapy is a feeling of being understood.
Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. Our therapists offer a range of specialties and address needs related to: -Anxiety -Depression -Body Image -Race/Ethnicity/Culture -Sexual Orientation/Gender Identity -Individual/Generational Trauma -Identity -Family-of-Origin -Life Transitions -Careers/Professional Goals Our therapists offer both in-person and virtual appointments and have weekend and evening availability. We accept Blue Cross Blue Shield, Aetna, Cigna, and United/Optum insurance and offer free 15-minute phone consultations to help you find a therapist that works for you!
Do you ever feel like you’re on top of the world one day, and then completely lost and unsure of yourself the next? Are you unsure of what direction to take in life and with your healing? All of these things can feel overwhelming- which is where I come in as a therapist to provide grounding and organization to your thoughts so we can move forward together towards your goals. I specialize in working with couples and individuals experiencing anxiety, depression, trauma, life transitions, and perinatal or postpartum issues. I take a narrative and strengths-based approach, helping individuals and couples reclaim their stories and feel empowered to live authentically. With a background in HR, I specialize in helping you with strategies to advocate for yourself in the workplace and manage stress that are based on research and teachable skills. Together, we will build trust and empathy in our therapeutic relationship and hopefully even share some laughs!
My areas of expertise include the treatment of anxiety, depression, relationship concerns, self-esteem deficits, academic underachievement, perfectionism, family of origin issues, LGBT concerns, and women's issues. I also specialize in working with college students and emerging adults.
First of all, I appreciate your time reviewing my profile. Here's what you can expect from our work together: I deliver evidence-based, trauma-informed, and culturally competent treatment for a wide range of mental health diagnoses and substance use disorders. In every session, I aim to empower clients with mental health education, acknowledge strengths, and bring compassion and honesty to vulnerable moments in therapy. It is my hope that we can spend time understanding how past experiences are influencing the present and work towards more authenticity and self-led actions in the future. Skilled in Acceptance and Commitment, Solution-Focused, and Cognitive-Behavioral Therapy techniques, I assist clients to develop deeper self-awareness and mindfulness, process underlying feelings and beliefs, improve psychological flexibility, and strengthen coping skills as clients work towards their specific goals. I received my Master’s in Clinical Mental Health Counseling along with an additional certifications in trauma, sex-informed counseling, substance use counseling, and grief and loss. I use an integrated, person-centered approach to treat a variety of mental health concerns such as anxiety, depression, panic, life/education/career transitions, trauma, struggles with interpersonal relationships and attachment, ADHD, self-esteem, chronic mental health issues, and less healthy coping mechanisms such as substance use, people-pleasing, self-criticism, and other self-punishing behaviors. Please reach out if you have any specific questions/concerns, I would be happy to address them with you. Certifications: LCPC, CADC, ADHD-CCPS, CCTP, CAGCS, CSTIP
Coral Heart Counseling provides therapy to those who want to live their best life, but find it hard to do so because of the various life stressors that have gotten in the way. These individuals usually feel like aspects of their life are too much and that their mind, body, and spirit are out of sync; they’re overwhelmed. Our clientele are young adults who are tired of struggling with life events such as relationships, transitions, racial and cultural identity, adulting, imposter syndrome, low self-esteem, anxiety, depression, academics and success, perfectionism, and past traumatic moments. We want to help our clients move beyond what’s holding them back. We assist in our clients’ growth by utilizing various modalities that are meant to bring out a person’s strengths, show them their power, and allow them to see how much they matter in this world. We also provide guidance on difficult issues that individuals may be faced with so that they can decide what is best for them. We believe in providing a safe space and necessary skills for our clients to achieve their goals. Our aim is that our clients encounter enhanced emotional intelligence, relational/relationship advancement, and peace. We hope that you will take a step towards freedom of the mind, feeling at ease, and self-love by reaching out to us.
Leslie Alton at Self-Empowerment Counseling provides Evidence Based Treatment via Telehealth for Anxiety, OCD, Eating Disorders, Depression, Trauma, and other mental health struggles. Licensed to practice in FL, IL, IN, and OK. Meeting You Wherever You Are, For Your Counseling Needs.
Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past nine years. Meredith's personal nutrition philosophy centers on building a healthy relationship with food and is inclusive of mental, emotional, physical and social health. Meredith aligns herself with size-inclusive and non-diet nutrition approaches. She is passionate about empowering others in their relationship with food and their bodies. Allow Wellness is currently offering outpatient group nutrition sessions and profession presentations. Meredith welcomes all stages of readiness with regard to your relationship with food and your body shape and weight. If ready to schedule, please contact her today.