Therapists for college students near University of Chicago

I am committed to coaching you towards a more fulfilling life. Counseling can help you embrace happiness, manage stress, boost joy in relationships, increase motivation, and unleash creativity. I tailor my approach to your unique goals, using cognitive, behavioral, and other motivational strategies. We will focus on your strengths and amplify them. I will coach you to implement the tools from positive psychology to help you thrive. Through the use of imagination and the discovery of new skills, we will identify solutions and reclaim a sense of control. I will demonstrate my personal values of kindness, courtesy, and mutual respect throughout counseling. I provide individual counseling in a nurturing environment. My areas of expertise include Personal Challenges (anxiety, depression, eating disorders), Relationships (communication, conflict resolution, dating, social skills), and Life Skills (stress management, mindfulness, assertiveness, life transition, goal-setting, time management). I bring a sense of humor and a practical approach to counseling. Recommendations are geared towards acceptance of what you cannot control and commitment to action. They may include awareness of your strengths, attention to cognition, and creation of an outcome picture. Sessions are available in person, by phone, and by telehealth for your convenience.

The Aspen Center is a small group practice providing insight-oriented psychotherapy. We offer a personalized approach that focuses on individualism, partnership, respect, and education, with an emphasis on the mind-body connection. We see you as a “whole person,” recognizing that your symptoms are only a part of the picture. We work with you to understand what might be out of balance in your life, and then develop strategies to restore that balance and promote well-being. At The Aspen Center, you can expect an environment that conveys warmth, comfort, confidentiality, and professionalism. We offer you the flexibility of seeing your therapist in-person or via Zoom for Healthcare, allowing you to meet with your therapist regularly to get the support you need.

Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and build skills so you can work towards your goals.

Life can be challenging. I believe psychotherapy with a therapist who is a good match can help one more successfully navigate those challenges. I work collaboratively with my clients. I aim to create a nonjudgmental and supportive environment to explore difficult issues together -- to better understand what one is currently facing, to help manage those difficulties, and to ultimately make life more rewarding and meaningful. I have over 30 years of clinical experience and have worked in a variety of settings including university counseling centers (Univ. of Illinois, Univ. of Michigan, Northwestern Univ., The School of the Art Institute of Chicago), and LGBTQ and feminist services (Howard Brown Health Center, Planned Parenthood, Chicago Women's Health Center). I maintain a general practice where I see a wide diversity of men and women for issues including anxiety, depression, relationship problems, and identity.

Please visit my profile to learn more about my services.

I am a Counselor with a passion for supporting emerging adults as they wade through the complexities of today's world. I believe in a Person-centered , Humanistic approach to therapy. Building therapeutic relationships based around trust and mutual respect, fostering an environment of non-judgement, positive regard, and authenticity. I assist my clients on their journey towards their desired goals, working together we will discover ways to spur personal growth and foster a greater sense of fulfillment in one's life, utilizing, expanding, and developing skills and abilities, including ones you might not even know you already have. I have experience working with a broad range of clients. I particularly enjoy working with emerging adults struggling with life transitions, self-esteem, anxiety, and depression. I also have a strong interest in working with clients involve in the creative arts. As well as those living with physical disabilities and chronic health conditions. Utilizing my own experience gaining a BFA in Filn and Television from DePaul University, and being informed by my journey with Legal Blindness. I strive to listen and understand without judgment, and to honor each client's individual perspective on life and the world around them. I am excited to collaborate with my future clients, providing compassion and support as you tackle life's many hurdles. I have immediate availability for new client's, including weekdays and weeknights.

I center my approach on an unwavering commitment to clients, emphasizing warmth, compassion, positivity, and empathy, which fosters quick and meaningful connections. My primary goal is to offer client a safe space to learn, grow and experience life in more positive and healthy ways, while cultivating the desired changes that bring them into therapy. I enjoy positively helping couples with their relationships. Being trusted with the opportunity to help them get along better, communicate better, and last long term is one of the experiences I find so rewarding in my work. With individuals I like to help them find the answers they are looking for, delving into the past to find the connection to today’s reactivity and behaviors. I work to create a secure space for clients to explore the dynamics of their relationships, and situations actively engaging with both individuals and couples to unravel how their past experiences influence their present and future.

Many of the students I work with are thoughtful, self-aware, and often hard on themselves. On the outside, they might look like they have things together—but internally, they’re feeling overwhelmed, anxious, or unsure of who they are and where they’re going. You might be navigating big transitions—starting college, figuring out relationships, questioning your identity, or feeling pressure to meet expectations (your own or others’). You may notice patterns in relationships that leave you feeling stuck, disconnected, or not fully understood. In our work together, I focus on creating a space where you can slow down, feel genuinely understood, and make sense of what’s coming up for you. I take a relational approach, which means I pay attention to how you experience connection—with others and with me—so we can better understand patterns and create more fulfilling ways of relating. If you’re looking for a therapist who is warm, engaged, and collaborative—and who will help you explore both your emotions and your relationships—you might find this to be a good fit.

I offer engaged, purposeful therapy on relationships, work and school-related issues, life transitions, and stress management. I specialize in working with adults as they navigate increasing responsibilities at school and work, while also managing life transitions such as dating, marriage, parenthood, and losses. Many of my clients describe feeling stressed, anxious, overwhelmed, or depressed. I integrate current research and traditional approaches: many benefit by learning skills for emotional regulation and interpersonal effectiveness; others explore bigger-picture issues related to values and sense of purpose. I completed my clinical training (Doctoral Internship and Fellowship) at Northwestern University after having graduated with a doctorate in Clinical Psychology from The Chicago School. In my previous life, I obtained a Ph.D. in Economics from Princeton University.

Our boutique Lincoln Park counseling practice works with each individual to help them build on their strengths and to attain the personal growth they are seeking. This is accomplished by adhering to our practice’s central values: compassion, empathy, and courage. We work with teens, emerging adults, adults, couples, and families from diverse backgrounds who experience a wide range of anxiety and depressive disorders. Our areas of expertise include treating anxiety, depression, and relationship issues. Our therapists have specialized training to treat relationship issues, life transitions, post-traumatic stress disorder, difficulties in emotion regulation, and men’s issues.

Our mission at Center Focused Therapy is to provide the highest level of ethical, competent and intentional treatment to our clients. We appreciate how difficult it can be to start therapy and do not take this decision lightly. Whether you have a clear idea of what you hope to address in therapy or are unsure of where to begin, our therapists are determined to meet you where you are in your own journey of healing and growth. Interested in learning more? Email or call us and we will be happy to answer any questions you might have.

As an experienced clinician specializing in anxiety and depression, I work with individuals to reduce symptoms, increase resilience and interrupt unhelpful thought patterns. I believe a supportive therapeutic relationship is essential for meaningful change, and I work collaboratively with clients to create a space to explore the parts of you that feel overwhelmed, identify triggers and build skills to manage anxious and depressive thoughts and physical symptoms. My practice is IFS-informed and strengths-based, helping clients feel more grounded, in control and confident in their daily lives.

Our mission is to help individuals, couples, and families live authentic, connected, and happy lives.

At Sacred Stories Counseling our focus is on supporting BIPOC, queer individuals and those who hold both identities! Your story matters and we want to support you as you navigate the current reality we're living in globally and nationally, while also holding space for your personal difficulties too! We've got your back if you're working through anxiety, perfectionism / strong black woman struggles. If you're neurodivergent - we got you! The trauma you carry, you don't have to carry it alone - we'll be with you in it and use EMDR and IFS to help you move through it. It won't disappear forever but it will no longer be all consuming, hold you back, or keep you stuck! We're in your corner! Schedule a free 15 min call with us to ask any questions and see if we're a good fit!

At CFC Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential. We are Relationship Experts. Whether you’re looking to create a more positive dynamic with family and friends, a significant other, or simply with yourself, we’ll help you get there. At CFC Therapy Group, we’re committed to your possibility. Contact us today to book an appointment

Feeling obsessive thoughts swirling around? Does it seem like your emotions and behaviors are controlling you more often than not? Life is feeling just too much? I hear you. You are stressed out. Everything you do to try and be in control isn’t working anymore. I know anxiety, relational stress, and sadness are overwhelming, and confronting it seems almost impossible. I want to tell you, you are not alone. Together we will develop healthy strategies to break free from what's holding you back. Together we take what feels unmanageable, and make it manageable. Through a focus on patience, support, and action; I will empower you to uncover new ways of conquering old problems. I look forward to partnering with you. My Background and Approach My approach and focus in therapy is to create a safe space for you to explore your experiences with anxiety, depression, relational issues, and daily life stressors. I do this through a multi-modality approach using exploratory conversation and weaving in structured approaches (CBT, DBT, ERP). In the first several sessions, I will ask a lot of questions so that I can get to know you and what brings you to therapy. Then you will also ask me questions about who I am and how I work. Finally, together we’ll identify your goals for therapy and what you hope to achieve. To me, therapy is a collaboration, so I will ask for feedback along the way to make sure sessions are going well or if we need to try new strategies. I will be your supporter throughout our work. I am gentle, yet direct with my feedback. Together, we will work to identify the root cause of your worries, fears, phobias, and stressors and then through guided strategies, we will break free from what is holding you back and and build the life that you want to live. My Personal Beliefs and Interests As a long-time vegan, I am passionate about animal welfare and sampling all of the delicious animal-friendly food that my city has to offer. I view people through an intersectional lens and am explicitly antiracist and LGBTQIA+ affirming in my therapeutic practice. I am committed to providing safe spaces for clients, which hinges upon staying mindful of the privileges I continue to receive as a white, cis woman. I believe that current events have a profound impact on sociocultural norms, quality of life, and our general wellbeing. It is crucial to consider, and to name, how past and current events influence society and affect individuals, especially in terms of systems of oppression. My hope is to show clients that although, I may not fully understand your experiences, I can provide a safe space to work on your goals for therapy with support and without harm.

You may feeling like you are not supported, seen or heard by others. You could be feeling alone, frustrated or hurt. Perhaps you’ve been putting others’ needs first and allowing no space for yourself. This could lead to burnout, frustration or even depression. You deserve to have someone listen to you, and someone to talk to who is not judging you, your feelings or your situation. You can have space and time for yourself. I have always been drawn to helping people since I was a very young age. I know what it is like to feel frustrated with your everyday reality and fumbling to figure out what is the next best step forward. Through my own experience and work environment, I can firsthand confirm how helpful it is to lean on someone. I provide a warm, understanding, and grounded presence. I strongly encourage people to have self-love and acceptance as we begin to talk through problems and concerns. I'm dedicated to helping people shift towards the changes they want to see. I understand how difficult it is not to feel like yourself or be understood by others. You are not alone and deserve to be heard. I am dedicated to creating a healing space where we can explore your unique experiences, perspectives, and obstacles. I am here to support you no matter what you are coping with. Let’s work through things together.

I am passionate about working with young adults who are trying to better understand themselves. My areas of expertise include Anxiety, Depression, Identity development with a special emphasis on Gender and Sexual Orientation, Hispanic clients, TGNC people, and people living with HIV. My therapeutic approach will vary depending on who I'm working with. I will walk you through the process of therapy, as often times it can be seen as intimidating and scary. I tend to work from a collaborative approach where your strengths are recognized, and we try to build upon that foundation. My goal is to understand the lens through which you see the world and share with you how it may or may not be helping you in this moment, while also providing techniques you may incorporate into your repertoire of skills. I bring forth my most authentic self by showing my geekiness and by adding some comedy when appropriate so that you may feel comfortable. My hope is that you feel confident in being unapologetically you in session, and that we may also talk about the things you are passionate about.

Jennifer Harris PsyD & Associates is a group of warm, down-to-earth therapists offering both in-person and telehealth psychotherapy. We’re based in the Lincoln Park neighborhood of Chicago, just a few blocks south of DePaul University, and provide telehealth services throughout Illinois and other PSYPACT states. Our therapists work well with students navigating big transitions, questions about identity, or simply looking for someone real to talk to. We aim to create a space where you can feel comfortable being yourself. We’re not afraid to use humor or have honest conversations about what’s really going on. We offer a diverse team of therapists, including those who speak Mandarin and Arabic, and we welcome clients from all backgrounds. Whether you're feeling overwhelmed, burned out, lonely, or just stuck, we’re here to help you sort through it. Our therapists have specialized training in treating the following areas: Anxiety, Phobias, Obsessive-Compulsive Disorder (OCD) Family & Relationship Issues Identity Development and Life Transitions International Students Acculturation Depression, Self-Esteem Concerns Trauma & PTSD Get to know us and our different specialties at www.jhpsyd.com

I am a Counselor with a passion for supporting emerging adults as they wade through the complexities of today's world. I believe in a Person-centered, Humanistic approach to therapy, building therapeutic relationships based around trust and mutual respect, fostering an environment of non-judgement, positive regard, and authenticity. I assist my clients on their journey towards their goals. Working together, we will discover ways to spur your personal growth and foster a greater sense of fulfillment in your life, utilizing, expanding, and developing skills and abilities, including ones you might not even know you already have. I have experience working with a broad range of clients. Including emerging adults struggling with life transitions, self-esteem, anxiety, and assisting clients of all genders with relationship concerns. I particularly enjoy working with clients involved in the creative arts as well as those living with physical disabilities and chronic health conditions. Drawing on my own experience living with a disability, I strive to listen and understand without judgment, and to honor your individual perspective on life and your world. I am excited to collaborate with my clients, providing compassion and support as we work together to address life's hurdles.