Our world can be a tough place that leaves many of us feeling overwhelmed and misunderstood. If you’re tired of the systems working against you and are ready to receive unwavering support in breaking down the walls keeping you from your best relationships and self, I would love to assist you. You can expect our sessions to provide a sanctuary that is polyamory, sex worker, kink, and LGBTQIA+ affirming, QTBIPOC-centered, antiracist, trauma-informed, COVID-safe, and nonjudgmental so that you f...
Our boutique Lincoln Park counseling practice works with each individual to help them build on their strengths and to attain the personal growth they are seeking. This is accomplished by adhering to our practice’s central values: compassion, empathy, and courage. We work with teens, emerging adults, adults, couples, and families from diverse backgrounds who experience a wide range of anxiety and depressive disorders. Our areas of expertise include treating anxiety, depression, and relationship i...
**I currently offer Telehealth sessions Monday-Friday and in-person sessions on Thursdays** Hi! I work with **female-identified clients** who are seeking therapy for anxiety, school stress and burnout, self-esteem, life transitions, relationship difficulties, and more. I believe that, when entering a space of vulnerability, it is important to feel safe and secure. As a therapist, my job is to provide you with a non-judgmental therapeutic environment to support you in your healing and growt...
SpringSource Psychological Center was founded by two Ph.D., licensed clinical psychologists as a collaborative practice to help individuals heal from eating disorders, depression, anxiety, trauma, relationship concerns, and life stressors and transitions. While we work with clients across the lifespan, we have a particular interest in early adulthood, due to the number of transitions and demands that occur during this phase of life. We have a diverse range of clinicians with many years of ...
Life can be challenging. I believe psychotherapy with a therapist who is a good match can help one more successfully navigate those challenges. I work collaboratively with my clients. I aim to create a nonjudgmental and supportive environment to explore difficult issues together -- to better understand what one is currently facing, to help manage those difficulties, and to ultimately make life more rewarding and meaningful. I have over 30 years of clinical experience and have worked in a variet...
Located in the Bucktown/Wicker Park neighborhood of Chicago, Bailey and Associates Counseling and Psychotherapy offers individual psychotherapy and counseling services and art therapy. You currently have the choice to meet online or in office. I specialize in working with adults seeking change. My approach to counseling is client-centered and trauma-informed, encouraging the expression of personal narrative to build self-understanding and community. I support clients in the use of art-mak...
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and ot...
Hi there! Are you a young adult feeling stuck or lost about your future? You might battle depression that disrupts sleep and focus, mood swings that leave you unsteady, major or career concerns that cause anxiety, or the intense pressures of being a 1st-generation American balancing family cultural expectations, identity confusion, and fear of letting down those who sacrificed everything for you. Perhaps you're torn between honoring your roots and carving your own path, feeling isolated, exhaus...
Across all therapeutic modalities I aim to maintain a safe space, which allows both therapist and client to collaborate and engage in natural conversation. I believe it is through these interactions where a relationship can be developed and certain insights come to light. In our work together, clients are able to learn more about their relational patterns, both through the experience of retelling their stories as well as firsthand within therapeutic interactions. As these insights provide oppor...
Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you...
As a therapist, I value assisting clients on their journey to cultivating deeper insight into their lives in order to foster empowerment, personal growth and internal healing. I specialize in treating adolescents, adults and couples working through generalized anxiety, OCD, trust issues, life adjustments, addiction, social anxiety, guilt, shame, breakups, self criticism, infidelity, lack of fulfillment, relationship issues, college issues, boundaries, women's sex issues, kinks, ethical, non-mono...
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I absolutely love working with young folks who feel stuck, anxious, or alone in dealing with the stressors that life brings. I am a relational therapist that holds space for young adults to build connection, develop mindfulness, and explore what values will be motivating for their life choices. This work is rooted in prioritizing self-acceptance: one of the best gifts we can give ourselves in individual talk therapy. In a group therapy setting, I aim to create freedom for individuals to get bett...
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So you’re becoming more independent and feel like conversations with family and friends are strained. Maybe you want to set boundaries and air frustrations with those you’re close to, but struggle with how to do this as your relationships shift? Questioning beliefs and values you’ve long held onto isn’t easy, and can be even harder when voicing them to others. Whether watching parents divorce as an adult, coming out to family, or struggling with transitions in life, my goal is to increase your u...
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SHFT is Chicago’s first mental health urgent care created specifically for young people and their families. Designed to bridge a long-standing gap in the behavioral health landscape, SHFT offers a full spectrum of services, including crisis assessments, one-time “chat” sessions with licensed clinicians, routine therapy, and medication management. Our clinical team brings deep expertise in adolescent and young adult mental health, with backgrounds across higher levels of care that allow us to...
You might feel like you’re drowning, overwhelmed by troubling thoughts. Or you might be struggling with the sense that no one really “gets” you. You might want to connect, but you don’t know how. Maybe you feel like you don’t know who you are or what’s important to you. This could lead you to feeling frustrated, alone or possibly even hurt. You deserve a space to explore and express yourself, feeling fully seen and accepted for who you are and who you are becoming. I know what it’s like to f...
I work with college students, emerging adults, and professionals navigating anxiety, identity concerns, workplace stress, career exploration, and life transitions. I see therapy as an opportunity to pause, reflect, and reconnect with yourself during moments of uncertainty or change. My approach is grounded in authenticity, curiosity, and presence, and I value being sincere and direct while maintaining warmth and thoughtful reflection. I aim to create a supportive, respectful therapeutic space wh...
Dr. Carrera is a licensed clinical psychologist. She works with adults and adolescents to help them understand the impact of their thoughts, feelings, and actions on their wellbeing. She offers an active and empowering space to navigate issues such as anxiety, low mood, family of origin concerns, identity confusion, and cultural adjustment and transitions. She also provides therapy and coaching for work and school-related struggles, including low motivation, attention difficulties, and time mana...