Therapists for college students near University of Chicago
Thanks for visiting Helpful! With a combination of education, specialized training, and genuine compassion the entire Helpful team is proud to provide therapeutic services to the Chicagoland area. Simply put, the vision of Helpful is to help as many people as possible find their way to being the best versions of themselves. We are all in this life together and our hope is the work done at CIC creates meaningful change in people's lives that then creates meaningful change in our world. Feel free to browse our website to learn more or reach out to us. We hope to be a resource for you!
So often when we are going through a time of transition and change, we can feel consumed by thoughts of worry. We often feel pre-occupied with thoughts about the future, our relationships, our bodies, or how to get through so many changes at once. Not only are we struggling to cope with so many changes, we are losing sleep and feeling disconnected from the things that matter most to us. As a therapist, I strive to help clients get unstuck from all those thoughts and re connect with the parts of their lives that they value the most. I believe that my clients are the experts in their lives; they know what they feel like they are missing out on and what matters most to them. Together we get curious about their lives and what can help them begin to once again move close to what matters most. I am a people and relationship driven person who brings a mix of compassion, curiosity, and a sense of humor to my sessions. I offer a free 15 minute phone consultation to determine if we feel like we would be a good fit to work together. I would love to hear from you and be a support for you!
Hello, I am Dr. Calvin Young. I am a Veteran of the United States’ Army where I was trained as a special forces medic. As a mental health clinician my training includes credentials a Bachelor of Arts degree in Sociology; with a minor in Psychology. I hold a Master of Sciences degree in Human Services Administration; along with a Master of Science degree in Counseling. That credential was earned with an emphasis in Addiction Treatment and Psychometrics [clinical psychology core]. My academic training and credential includes as well, a Master of Arts degree in Human and Organizational Development. I completed most of the dissertation process to be awarded a Doctorate (Ph.D.) in Human and Organizational Development and I am the holder of an earned doctorate (PhD) in psychology. I have been nationally(USA) -qualified as a Forensic Assessment and Substance Abuse counseling professional. With over two decades of experience in the field of applied social and behavioral sciences under my (expanding) belt. I have treated patients in inpatient, residential, hospital, and out-patient settings on an Individual basis; or as a part of a therapeutic Treatment Team. My experiences include treating couples, addressing family issues, dealing with organization’s psychological needs-and working as a mental health provider to stakeholders in the Legal Justice system as an Expert Witness in matters related to mental health, addiction and the Law. My forensic work has taken place in the United States, Canada and in the Caribbean (Jamaica). My clinical experiences include work with juvenile and adult substance abusers and sex offenders. And I have treated victims and perpetrators of violence. I have well over a decade of experiences as a contracted provider of clinical mental health and substance abuse treatment. I have been employed at several universities as a professor of Counseling, Psychology, and Sociology, among other related discipline areas. I am an experienced educator, who has taught at the secondary (High School), tertiary and graduate levels. I have trained and conducted seminars and workshops with professional and lay audiences for multiple topics in mental health and addictions. My treatment philosophy is shaped by an acceptance that the successful psychotherapeutic alliance, clients are best assisted with accomplishing the goals identified in therapy through and in a manner that –as much as possible- integrates and involves spiritual systems (church, temple, mosque, etc.), local communities, other social services organization, along with businesses, school districts, and even legislators as the most effective and beneficial manner of moving clients forward in order to achieve and maintain changed behaviors. My overall philosophy of care is eclectic as I do not think it is appropriate to place human beings in a box. I incorporate a wellness model in my psychotherapeutic work utilizing an integrative approach that incorporates the best of conventional and alternative medicine (CAM) into my treatment plan with my clients as as I understand that if the physiological is not considered and addressed, then the psychological and psychiatric will be poorly or at best only partially healed.
Today’s world presents many challenges: navigating family, careers, relationships, stress, and personal concerns, as well as wider issues like racism, political changes, and the demands of a post-pandemic world. You may feel somewhat lost or distressed in what can feel like an ever-changing landscape. This can be felt as depression, anxiety, addiction, alienation or difficulties in understanding identity. Although these challenges can be intimidating, there is hope. Through psychotherapy, I can support you in examining and exploring the intersection of identity and mental health. This can help you live a fuller, more authentic life, with meaning and direction. I will work collaboratively with you to build a relationship that is trusting, non-judgmental and compassionate. Beyond this, psychotherapy can help you to understand mental health concerns, and can reduce symptoms and their impact on your daily life. I teach my clients coping skills, such as mindfulness practices and cutting-edge exercises drawn from the latest research, as well as ways of troubleshooting specific problems, such as communication and stress-management. In this way, there is space for you to tackle issues as they arise throughout the process of therapy. This creates opportunities for you to learn and practice skills independently, with a newfound sense of self-reliance and confidence. I venture to help you nurture a strong and consistent sense of self, so you can bring out the very best versions of yourself. I specialize in working with trauma, depression, anxiety and exploring identity across culture, society and values. Additionally, I have extensive experience working with youth and young people. I have experience supporting my clients in many ways, including through processes of fostering an authentic sense of self, working through challenges with emotional regulation and expression, exploring unique family dynamics, and navigating the complexities of societal and social pressures. Understanding one’s place in the world can be difficult, especially when facing added difficulties brought by concerns related to one’s mental health. If you feel you could benefit from psychotherapy, please reach out. I value and embrace diversity in both my personal and professional life, and have had the privilege of living, working and learning from peoples of various backgrounds throughout my career. This shapes my cross-cultural existential therapy perspective, where I help my clients nurture their best selves within the balance of society, culture, values and spirituality. Together my clients and I find solutions to challenges with their mental health, as well as to connect them with their roots and place within the world beyond. In addition to adults, I have worked with youth, supporting them in developing emotional regulation skills, understanding family dynamics and managing social pressures. Men’s issues are also important to me, especially destigmatizing male mental health challenges, and exploring both positive and negative aspects of traditional masculinity across cultures. With all my clients I value navigating challenges collaboratively, and look forward to the opportunity to support you on your journey. Some of my favorite activities include cooking, global history, playing my guitar, drawing, and staying active, both in nature and the gym.
I know it can be hard to ask for help, but you are not alone. There is no shame in reaching out for help. I am passionate about supporting clients facing challenges such as, depression, anxiety, life transition, difficulties with work, family conflict, relationship concerns, stress, trauma, loss and grief, domestic violence, and cultural issues. We will work together to achieve your therapy goals. We will work towards you finding self love and inner peace. My approach is mostly a blend of person-centered theory that includes evidence-based practices, such as CBT, DBT, and ACT. My goal is to create an environment that is safe and supportive in order to empower clients and equip them with the tools needed to navigate challenges and promote healthy healing. My belief is that mental health and wellness is an essential component of a life that feels healthy and whole. No matter the reason for seeking therapy, it takes great strength to seek healing, growth, and positive transformation. I would be honored to be alongside you on your journey.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hello, how are you doing today?.. Network WellBeing™ supports your desire to heal, grow and pay it forward. Are you creative, kind and conscientious, but struggle to cope with life's demands?.. See what you think about new era mental health. Perhaps we can help.. > Did you know that trauma-informed psychology is a science? Integrative psychology is a new wave blend of disciplines like neuroscience, nurture-creative-brain, lifestyle medicine, epigenetic science and evidence-based psychology to support mental health from the inside out. > Did you know that a psychologist can design your personal self-care schedule, dopamine productivity guide, Gut-Brain Axis anxiety treatment, or custom sleep hygiene routine? An integrative medical psychologist can help! > Students and career-seekers with mental health issues, neurodivergence and chronic stress intolerance benefit from specialized support over general mental healthcare. Cookie-cutter care is a thing of the past. Personalized mental health and wellness that is science-based and holistic offers the best strategy for optimal health and wellbeing. > Compassionate, trauma-informed and evidence-based care delivered by a seasoned psychologist is the difference between hitting target goals and wandering aimlessly from visit to visit with minimal progress. That's a difference of about 6-12 months. > Students can expect an integrative, mind-body-psyche approach with practical lifestyle tools and deliverance from perfectionism, procrastination, analysis paralysis or other toxic stress-related barriers to learning, health, relationships and life's demands. > You're in good hands! Students from all walks of life aiming to build a sustainable life with confidence and integrity are welcomed. > All communication is HIPAA-secured and confidential. > Student discounts from 25-40% off year around. > Active military and veteran discount 50% off year around. TRICARE-affiliated for quick reimbursement using MIL form. We can help you complete it during the visit. *Spanish-Speaking Doctors *Neurodiverse-Affirmative-Ally *Testing Accommodation Letters *Competitive Academic & Career Planning *Science-Based Productivity Aids for PTSD, ADHD & TBI
I am passionate about working with young adults and first generation immigrants that are struggling with anxiety, burnout and stress. I understand the unique challenges college students face because I myself have been a student on/off for over 10 years. I come from a first generation household and have worked with immigrants my entire professional life. I know how hard it can be to grow up in a culture that has different values than those at home and how this can lead to questioning your own identity and where you feel you belong. I welcome the opportunity to help you gain a deeper understanding of yourself to live in alignment with your natural strengths and ambitions.
If you’re dealing with OCD or anxiety, you may feel stuck in your head and consumed by worries, doubts, and intrusive thoughts. Decisions can feel paralyzing, and uncertainty may seem unbearable. Anxiety can be a heavy burden, but you don’t have to carry it alone. Together, we’ll find ways to both confront and cope with your anxiety. We’ll foster self-compassion and explore new ways of relating to your thoughts. By building confidence in your ability to tolerate discomfort, you can reconnect with what matters most and move toward a meaningful, fulfilling life. I specialize in treating OCD, body-focused repetitive behaviors, and anxiety disorders. As a member of the LGBTQ+ community, I’m passionate about supporting queer clients. I value creating a safe, affirming space to process emotions without judgment. I use a person-centered approach, viewing you as the expert, and evidence-based therapies including ERP, I-CBT, ACT, and DBT. I incorporate mindfulness and self-compassion into my work. If this resonates with you, I invite you to reach out. I'd be honored to support you!
As a therapist, I strive to co-create a space of curiosity and self-compassion with my clients. I believe that healing and growth are best supported when individuals feel safe, seen, and empowered to explore their inner experiences. This collaborative environment allows for a deeper connection with oneself and the development of meaningful insight. My approach is grounded in two years of post-master’s training in Somatic Experiencing, a body-oriented modality that helps regulate the nervous system and process trauma. I also draw from polyvagal theory, psychodynamic principles, and attachment theory to inform my work.
Andrew Clavijo, PMHNP, is a skilled and compassionate psychiatric nurse practitioner specializing in the treatment of bipolar disorder. He brings extensive expertise in psychopharmacology, psychotherapy, and psychoeducation to develop personalized, evidence-based care plans that align with each patient’s unique needs and goals. Through telehealth, Andrew offers accessible and flexible mental health support, ensuring patients can receive expert care from the comfort of their homes. He also partners with major insurance providers to make treatment both affordable and convenient, helping patients focus on their progress without financial concerns. Whether newly diagnosed or managing ongoing challenges, Andrew Clavijo provides empathetic, tailored care designed to improve emotional stability, foster well-being, and support a balanced, fulfilling life.
Hi, my name is Sandy! I am a Master’s level therapist with a special interest in working with adolescents and immigrant populations. I am bilingual in English and Burmese and am open to taking patients in both languages. I completed my Bachelor’s in Psychology at the University of Illinois at Chicago, and my Master’s in Clinical Psychology at Roosevelt University. I am a part of the Illinois Counseling Association (ICA). I have experience working with children and adolescents in an inpatient psychiatric hospital and working with older adults and veterans on an online Cognitive Behavioral Therapy program. I mainly work from a trauma informed cognitive behavioral framework, while incorporating techniques from psychodynamic and ACT practices. As a therapist, I enjoy creating a safe space for individuals to share their experiences, thoughts, and emotions without judgment or biases. I am particularly drawn to working with immigrants on their mental health as I believe they are often underserved and as an immigrant myself, I am very familiar with the stressors of immigrating and the cultural factors that come with it.
Please visit my profile to learn more about my services.
Are you struggling with depression, addiction, grief, trauma, or life transitions? You don’t have to face it alone. I’m a Licensed Clinical Social Worker with experience helping individuals of all ages navigate life’s challenges. Together, we’ll work to build resilience, heal emotional wounds, and develop healthier coping strategies. I offer a safe, non-judgmental space where you can grow, heal, and thrive. Reach out today to start your journey toward emotional well-being.
Hello, My name is Ben De La Torre, and I’m a Licensed Clinical Social Worker based in my hometown of Chicago. I’ve been practicing therapy for over 20 years, working with individuals, families, children, teens, and adults across a range of clinical settings—including inpatient hospitals, outpatient behavioral health clinics, and public schools. I earned my Master’s degree from the University of Chicago’s School of Social Work, Policy, and Practice in 2005 and currently offer virtual therapy services throughout the state of Illinois. My approach to therapy is humanistic and solution-focused, rooted in mindfulness and personal exploration. I believe in helping clients reshape the narratives of their lives—on their terms and by their design. Therapy with me is a collaborative process where we’ll explore your unique experiences, thoughts, and emotions to identify practical paths toward the changes you seek. I draw from a variety of psychological theories and developmental perspectives to tailor treatment to your needs. In our first session, we’ll discuss what brings you to therapy and begin identifying meaningful, effective strategies for progress. Over time, we’ll explore different perspectives and opportunities to help you move forward with greater clarity and confidence. If you're feeling stuck or simply ready to explore your next chapter, I invite you to schedule a free 15-minute consultation. I’m happy to answer your questions and help you determine if this is the right fit for you. Feel free to call, text, or email to book a consultation. You can also visit my website for more information about my services, registration, insurance plans, and payment options. I accept most major insurance plans, and private-pay sessions can be made by credit card. I look forward to the opportunity to connect with you. Warm regards, Benjamin “Ben” De La Torre, LCSW
Therapy with me is collaborative and client-centered. You lead the conversation, and we focus on what feels most important in your life. My approach is grounded in Cognitive Behavioral Therapy (CBT) and mindfulness, helping you understand how your thoughts, emotions, and behaviors are connected while building practical tools you can use in everyday situations, including class, work and your relationships.
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with parents and clients dealing with ADHD, Life choices, anxiety, self-esteem and accountability. I assist clients in adjusting to unexpected life transitions by constructing healthier boundaries with themselves and others to balance their lifestyles. I value the importance of creating a supportive, transparent, and collaborative relationship throughout the therapy process. I do this by providing a safe space for clients to embrace their vulnerabilities. Difficult experiences often show up in the body. Accessing embodied experience helps clients evolve. These shifts in the body have a corresponding effect on our actions, routines, and relationships. Through mindful awareness, we discover how the body holds our experiences. We learn to recognize habitual patterns and create new ones. The healing starts now...