My therapeutic orientation is guided by psychodynamic, humanistic, and relational approaches, and founded on a strengths-based model, which emphasizes that each person is the expert of their own story. My style is compassionate, empowering, and accessible, and I focus on meeting people where they are. I draw on a range of modalities including narrative therapy, Dialectical Behavior Therapy (DBT), Liberation Health, and motivational interviewing. My clinical approach is trauma-informed and collab...
It can be extremely hard to navigate through life with all of the stressors we face on a daily basis. I have worked with clients with a wide range of concerns including anxiety, depression, relationship issues, and various challenges in college. It would be my great pleasure to work with you and to help you on your journey of growth and discovery....
Do you find yourself feeling stuck? Anxious about an upcoming transition in your life or reeling from one that has already happened? Experiencing trauma, dealing with grief, health issues, moving to a new place, or partner separations are just some of the experiences that contribute to my clients feeling stuck in their lives. Whether you're just starting to struggle with the impact it's having on your life or you have been dealing with it for years, I specialize in working with young adults and ...
My therapeutic approach is grounded in psychodynamic and relational theories while integrating principles from liberation and feminist psychologies and emotion-focused, mindfulness, and acceptance-based interventions. I seek to understand how clients view themselves in relation to their social and cultural contexts. I strive to co-create an affirming and authentic space with clients by meeting them where they are at and seeking to understand what healing looks like for them at this point in the...
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I am a culturally sensitive mental health counselor with long years of college teaching experience. I have been working with immigrant families for 7 years in culturally diverse communities. My clients and colleagues describe me as a warm, intuitive, creative and culturally sensitive professional with a good sense of humor. I have been approaching my students and clients as storytellers and feeling fortunate to be part of their narratives. I love helping young adults to cope with social, emotion...
Hello and welcome! My name is Kelsey Spinks, and I am a Licensed Clinical Social Worker (MSW) dedicated to supporting adults through their mental health journeys. My approach to therapy is rooted in open-mindedness, empathy, humor, and understanding. I believe that therapy should be a collaborative process where we work together to explore your concerns and develop a treatment plan tailored to your unique needs and life circumstances. With a specialization in substance use disorders, mood...
My therapeutic approach is grounded in psychodynamic, relational cultural, and cognitive-behavioral theories. My therapeutic style is collaborative and transparent in nature, as I aim to be aligned with my clients’ treatment goals and clear in the direction of our sessions. Additionally, I aim to meet my clients where they are and utilize the relevant skills to meet my clients’ needs. My therapeutic style is rooted in curiosity and viewing the client holistically. I have had extensive training ...
People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitio...
My clinical orientation primarily emphasizes psychodynamic and cognitive-behavioral psychotherapy approaches and is rooted in relational and person-centric models. I have advanced training in psychodynamic approaches as a Fellow at the Boston Psychoanalysis Society and Institute. My style is eclectic and I derive techniques from a comprehensive range of approaches, including solution-focused, narrative, multicultural and expressive models of psychotherapy. I recognize that there are cultural lim...
We are a group of psychologists who are experienced in college mental health. Our services are informed by research on college mental health, developmental characteristics and needs of emerging adulthood (ages 18-29), trauma-informed approach, and sociocultural issues in mental health. We assist our clients by providing individual therapy, group therapy, and career services....
Hello, I'm Lesli. Have you ever felt anxious, depressed, or struggled with relationships? If you're an adult experiencing any of these challenges, I could be the ideal therapist for you. My specialization includes anxiety, depression, family relationships, grief/bereavement, life transitions, medical issues/physical health, and stress. I also offer SonderMind Video Telehealth for those who prefer remote sessions. My therapeutic approach is primarily cognitive-behavioral, but I believe in ...
Telehealth Openings starting in February. I use a strength-based approach to help clients get from where they are to where they want to be in life (building self-compassion along the way). I work with adults who struggle with ADHD, PTSD, anxiety, relationship issues, LGBTQIA+ related challenges, assertiveness training, and low self-esteem. Neuroaffirming....
“If we decide to build a therapeutic relationship together - I view my role as your therapist as someone who is there to support you and empower you along your healing journey. I am happy to offer up what I have learned through my education, specialized clinical training, and professional experience over the years in whatever way feels most helpful for you.” Fari has experience with working with people who are dealing with depression, anxiety (generalized or social), heightened trauma symptom...
Are you feeling depressed or anxious? Are you having difficulty with defining your sexual and/or gender identity? If so, I can help. Using evidenced-based practices from Cognitive Behavioral and Dialectical Behavioral Therapy, I can help you learn new skills to help improve your mood and overall enjoyment of life. As a gay, non-binary person, I can help you explore your sexual and/or gender identity in a safe and protected space....
One of my specializations is helping students who feel they are on the verge of dropping a semester because of stress, anxiety, or other difficulties. If you feel stuck, overwhelmed, in a crisis or at a crossroads, or in any situation in which 50 minutes of counseling isn't “enough”, an Individual Counseling Retreat may be a good fit. This service was created in part to fill a gap in services between the 50-minute session and going into a hospital or rehab. But it's also intended for anyone ...
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Due to the nature of my practice, I am likely the best fit for a graduate student or post-doc who plans to be in the area for at least a couple of years. I am not likely the best fit for folks seeking short-term treatment or who would be best served by behavioral or manualized interventions. I specialize in psychodynamic and psychoanalytic therapy; these approaches are particularly suited for such issues as learning to grieve losses, reducing self-criticism, increasing enjoyment and pleasure a...
I believe in the power of relationships. We show ourselves, and become ourselves, through our relationships with others. I seek to provide a safe space for collaborative exploration of your thoughts and feelings, including those that may have been pushed aside. By working together to give voice to your desires and fears, and develop non-judgmental awareness of your inner conflicts, you can learn how to give yourself what you need and build resilience. I am a Licensed Psychologist, primarily ...