Therapists for college students near 02467

Welcome! It takes a lot of guts to look for a therapist and by doing so you’re already starting the hard work of healing. Every part of yourself is safe to exist in my therapy office: the scared, the angry, the perfectionist, the beautiful. My goal is to allow your whole self to feel seen and understood, without judgment. Clients have described me as approachable and having a healthy dose of humor. I lead my sessions with a warm, friendly, and empathetic demeanor. I’ll laugh with you, cry with you, challenge you, and support you through your difficult moments. I aim for our work to be a partnership. Together we can find ways to tame your harsh inner critic and establish skills to work through the hard stuff. We will approach your thoughts, feelings, and actions with a sense of curiosity and compassion. I specialize in art therapy and would love to utilize art in your therapeutic journey. Sometimes there aren't words to describe how you’re feeling and art can help find the words you've been struggling to say. Don’t worry, you don't have to be a talented artist – but it can be nice to have a physical representation of your emotions.

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*Accepting new clients as of 1/1/24.* Starting therapy is a powerful step toward personal growth and fulfillment. In my therapy practice I strive to create a welcoming, collaborative space for clients. I have experience working with a variety of treatment issues including anxiety, OCD, trauma, life transitions, depression, chronic illness, and challenging relationships. I have a calm, empathic style and focus on helping clients draw on their strengths to reach individualized goals. I integrate different therapeutic approaches including cognitive-behavioral therapy (CBT), mindfulness, and relational therapy. I support clients in developing self-awareness and learning effective coping strategies. The client-therapist relationship is an incredibly important part of the process. I am happy to discuss my practice and experience if you have any questions.

Stephanie is a board-certified Psychiatric Mental Health Nurse Practitioner specializing in treating adolescents and young adults. She has two undergraduate degrees, in Psychology and in Nursing as well as a masters degree in Nursing from Northeastern University. She began her nursing career in primary care at a pediatrician’s office as well as an inpatient child psychiatry unit. She has found that these experiences have helped sharpen her knowledge of normal vs. abnormal child development, working within the family unit, and has built her resources in the community. Stephanie has work experience as a Psychiatric Nurse Practitioner in outpatient, inpatient and emergency room settings. She enjoys working closely with her patients and their families in treating their mental health concerns. Her practice is collaborative, encouraging her patients to be active participants in their care. She believes that medication is not the only answer and recommends that her patients are actively in therapy as well as seeking ways to lead healthy lifestyles.

** Telehealth Session Available ** Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. If indicated we can provide medication management during the same office visit.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Welcome! I'm a licensed psychologist specializing in providing treatment to young adults facing a variety of mental health concerns. I am committed to understanding and addressing the unique challenges that young people (especially girls and women) encounter today. I strive to foster a safe, non-judgmental, and nurturing environment for clients to explore their emotions, better understand and express themselves, and develop the resilience and coping skills required to effectively manage the challenges they encounter. I employ evidence-based therapeutic approaches that are tailored to each individual's unique needs and developmental stage. Common concerns I treat include: anxiety and stress, depression/mood disorders, behavioral and emotional dysregulation, social problems, family conflict, and trauma-related issues. I also provide comprehensive psychological assessments. My psychological evaluations can help gain diagnostic clarity, identify underlying issues (e.g., learning disorders, ADHD, mood disorders, etc.), and assist with treatment and educational planning.

I work with college students impacted by trauma and those who struggle with attention deficit and social difficulties in a long-term therapeutic relationship. I am particularly passionate about working with those on the LGBTQ+ spectrum. I have expertise in relational trauma, substance abuse, and social difficulties in the context of major life transitions. I am also practiced in working through executive dysfunction and autism spectrum disorders. I also conduct neuropsychological and psychological assessment and testing. If you feel that you are struggling with attention, social deficits, memory, planning, or other areas of executive functioning, neuropsychological testing might help.

Living with intrusive thoughts, urges, images, or other related mental health stressors each day can feel exhausting and debilitating. In sessions, we will explore the nature of your symptoms, learn tools you can use to manage these symptoms, and aim to reach a point where you can live the life you value and desire! We work with all ages for those struggling with OCD, anxiety, depression, and related disorders. We take a collaborative, holistic, and problem-solving approach to treatment using cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP).

Novum Psychiatry is a private outpatient psychiatric practice with offices in Sudbury and Plainville, Massachusetts. We specialize in telepsychiatry and medication management for college students throughout the state. Dr. Bijoy Mathew is board-certified in both Adult Psychiatry and Child and Adolescent Psychiatry. He is a warm and experienced clinician committed to your well-being through a strong, collaborative relationship. With just one in-person visit per year and regular online appointments, our comprehensive telepsychiatry program ensures you receive consistent mental health support and medication management throughout the academic year. Dr. Mathew specializes in diagnosing and treating a variety of concerns, including anxiety, depression, ADHD, bipolar disorder, stress, sleep issues, trauma, and more. We're here to help you navigate challenges, improve your mental health, and support you on your college journey.

I create warm, accepting, and collaborative relationships that anchor and support people as they problem-solve, deepen their understanding of their own needs, set goals, and move towards the changes they want in their lives. Trained as a psychologist and psychoanalyst, I emphasize the way that relationships shape us. I work with adults-- including undergraduate and graduate students- who are struggling with change or loss related to life transitions, relational issues, aloneness, anxiety, trauma, achievement issues, and grief. I'm an active listener, who is described by my patients as warm, flexible, and collaborative. I see people in my office, located in Concord center or via telehealth.

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I believe therapy offers the opportunity to become who you really are. People are often unaware of all of the factors that are keeping them stuck, creating dissatisfaction, or causing distressing symptoms. By developing a deeper understanding of yourself and your relationships through therapy, it becomes possible to experience your life more authentically, feel better in your relationships, and move toward what is enriching or important to you. I provide a reliable and empathic setting where we can carefully understand the difficulties you are experiencing – leading to relief, personal growth and lasting change. I provide psychodynamic psychotherapy and psychoanalysis. Of note, I have a sliding scale for psychoanalysis patients. As a board-certified psychiatrist I can also prescribe, when indicated, psychiatric medications – either in combination with or separate from therapy. When medications are considered, I will work collaboratively with you to make shared treatment decisions while carefully weighing the risks, benefits and alternatives to medication. I have extensive experience helping patients with anxiety, depression, trauma, relationship issues, low self-esteem, ADHD, OCD, identity questions and more. I also have a special interest in working with LGBTQ+ individuals. In addition to my practice, I’m also a Teaching Associate at Harvard Medical School and a member of the Boston Psychoanalytic Society & Institute. I completed my Adult Psychiatry Residency training at Cambridge Health Alliance / Harvard Medical School. I welcome you to email me or call with questions or to schedule a free consultation.

Ever since that awful event, do you hate being touched by your partner? Do you feel misunderstood and now you’re worried that your partner, friends, and family are starting to resent you? Have you felt distant or disconnected because you can’t get disturbing images out of your head? Therapy can help. I help young adults learn the skills needed to turn down the volume of overwhelming emotions so that they can live fully and love deeply.

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Hello- I work with students facing a variety of situations and challenges including executive functioning, anxiety, depression, adjusting to college, social anxiety, family struggles, and relationship issues. Whether you are looking to improve your executive functioning, decrease anxiety and/or depression, or address other concerns, I offer a non judgmental environment for you. My approach is warm, compassionate, and collaborative, pulling from a variety of frameworks, leading with client strengths. Please reach out for a free consultation to see if we might be a good match.

Navigating through life can be incredibly challenging! I work with adults, young adults, and teenagers to implement desired change in their lives. I offer clients a comfortable, safe and supportive place to address their concerns in order to be able to heal and grow. My unique professional background, which includes working in athletic and academic settings, has helped prepare me to work with a wide variety of clients. I take a flexible approach that is client-focused, with an emphasis on supporting my clients to create the desired change in their lives. With a background in exercise science and nutrition, I believe in taking a holistic approach towards treatment. I utilize a variety of different methods to best support my clients. Seeking therapy can be a challenging first step, but it can also be the most important step towards healing and growth. I look forward to connecting with you and discussing how we can collaboratively achieve your treatment goals.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.