Therapists for college students near 02467
I ground my practice in establishing a warm and affirming therapeutic alliance, the relationship between client and clinician. From there, we establish a flow, understanding, and goals. This can look like anything from DBT skill-building, to sharing humor, meditating, or validating the parts of us that need love or care. As a former educator, I especially enjoy working with young people who are managing the variety of contending expectations which come along this stage. As a former professional musician, I understand the value of art and creativity in the healing process, the helpfulness of structure and consistency when needed, and the challenges that come with art as a career. Therapy can be a scary thing to jump into. Because of this, I prioritize making landing in therapy be as collaborative and catered to your needs as possible. Therapy should be a space that feels like yours, where you can feel safe to grow and problem solve in the ways and at the pace that feels best. I look forward to chatting!
I work from a relational-cultural, psychodynamic lens rooted in trauma-informed, anti-oppressive, and liberation-centered therapeutic work. Within a trusting relationship, we will adapt our work to your needs, which may involve use of techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), motivational interviewing, intersectional feminist therapy, narrative therapy, expressive arts therapy, and/or grief counseling. Mutuality is the essence of my work; in relationships between people, people and nature, and people and their socio-cultural-political landscape. Intentionally focused on de-pathologizing our human experiences, I work with adults navigating relational dynamics, anxiety/mood disorders, complex/interpersonal/institutional/systemic trauma, queer-trans and ethno-racial identity development, grief, transitions, immigration, body image, neurodivergence, chronic illness, and economic stressors, in context. I have worked extensively with survivors (aged 18-72) of gender-based violence in India and the US. Consensual resource-sharing, political education, therapeutic self-disclosure, seeking feedback, and reflecting on our interpersonal dynamics will be embedded within my therapeutic work, which will be adapted to your personal needs from one session to another.
Hello, What I love about my work is helping people to be and become the people they want to be. When we can look at the things that shape our lives, then we can make better choices about what to do next. That’s easier said than done. We may have to pay attention to things we weren’t aware of— or didn’t want to notice in the first place. It’s hard to change what you can’t acknowledge. Whether it’s in the private corners of your mind or the broad inequalities of society, it’s hard to look at life’s mess without the support of someone you trust. That’s where therapy comes in and how I can help.
Join me in a collaborative focus on your mental health, designed to build resilience, improve the quality of life, and increase self-acceptance. I work with adults and young adults in individual psychotherapy on a short or long-term basis. I have a background in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy. I treat a range of presenting concerns, including relationship stress, life transitions, depression, anxiety, and trauma. I have experience in college mental health, early intervention in mental illness, and family therapy. I have a special interest in issues of diversity and inclusion, and exploring an individual’s unique relationship to a variety of their own personal intersecting identities.
PHP program Our PHP program is designed for individuals who require a structured and supportive environment while they work towards their recovery goals. This program provides a higher level of care than traditional outpatient treatment, offering a full day of therapy and support. Our experienced team of addiction specialists and mental health professionals will work closely with each client to develop a personalized treatment plan that addresses their unique needs and challenges. Through a combination of evidence-based therapies, individual counseling, group therapy sessions, and holistic approaches, we aim to empower individuals to overcome addiction and build a solid foundation for lasting recovery. IOP program Our IOP program is ideal for individuals who have completed a higher level of care, such as PHP or inpatient treatment and are ready to transition to a less intensive level of support. This program offers a flexible schedule that accommodates work, school, and other responsibilities, while still providing the necessary structure and guidance for continued recovery. Clients in our IOP program will participate in individual therapy sessions, group therapy, relapse prevention education, and other therapeutic activities that promote healing and growth. At The Recovery Team Newton We understand that addiction is a complex and multifaceted disease that affects individuals physically, mentally, and emotionally. That is why our treatment approach is holistic, addressing all aspects of an individual’s well-being. We believe in treating the whole person, not just the addiction. Our team of dedicated professionals is committed to providing compassionate care and support, helping clients heal and grow in a safe and nurturing environment. Our facility is designed to create a warm and welcoming atmosphere, where clients can feel comfortable and supported throughout their recovery journey. We provide a range of amenities and services to enhance the treatment experience, including comfortable living spaces, nutritious meals, recreational activities, and access to outdoor spaces. Our goal is to create an environment that promotes healing, relaxation, and personal growth. We value the importance of ongoing support and aftercare. We understand that recovery is a lifelong journey, and we are committed to providing our clients with the tools and resources they need to maintain sobriety beyond their time in our programs. Our aftercare services include relapse prevention planning, alumni support groups, individual counseling, and referrals to community resources. We strive to empower our clients to build a strong support network and continue their recovery efforts long after they have completed our programs.
Please visit my profile to learn more about my services.
Hello! Whether this is your first time seeking therapy or have been in therapy before, I welcome you here. I would also like to recognize your courage and self-awareness for seeking help. College is a unique time in that lots of changes are happening. Perhaps you are feeling depressed, anxious, stressed, or unsure how to proceed; maybe you’re experiencing big transitions in school, relationships, or your sense of self in the world. In my practice, I use a mixture of talk psychotherapy and expressive therapies to help you address these big changes, to know and release emotions in a variety of ways so that you are able to effectively cope when things get hard. We may utilize cognitive-behavioral therapy to help address and change negative thoughts that are holding you back, and trauma-informed practices to help heal emotional wounds. I use a person-centered, strengths-based approach to counseling so that you feel empowered, confident, and fully supported in our therapeutic work together. I became a therapist because I don’t ever want people to feel they need to weather the storm alone. You deserve care, compassion, validation, and encouragement to keep going. Thank you for considering me a trusted ally in your journey to greater well-being.
Please visit my profile to learn more about my services.
CLINICAL CARE AND SUPPORT FOR THE LGBTQ+ COMMUNITY Out at Home provides outpatient therapeutic support services for LGBTQ+ folks, their families, couples and caregivers. The program is operated in coordination with Waltham House, The Home’s residential group home for LGBTQ+ youth. Out at Home uses Waltham House’s 20+ years of expertise in therapeutic and clinical services to support LGBTQ+ folks and their families in an outpatient setting. Out at Home was created with the goal of providing LGBTQ+ competent clinical care, with a strong emphasis on keeping youth within their home environments and communities by offering comprehensive, specialized services and resources that educate, support, strengthen and empower. Our clinicians offer innovative, ever-evolving programming, whether providing in-person or virtual clinical care, leading confidence and community-building group sessions, or counseling LGBTQ+ students in Greater Boston schools or colleges. SERVICES WE OFFER Individual therapy sessions for LGBTQ+ folks with licensed and master's level clinicians Family therapy, group therapy and couples counseling with licensed and master's level clinicians Life skills support and community resource connections Trauma-informed therapeutic approaches Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Gender Affirming Surgery Letters Professional development, training and consultation services to outside agencies and professionals.
Life Transition Coaching & Counseling: Life is full of changes—personal challenges, relational shifts, career moves, health concerns, or major transitions such as graduating, getting married, parenting, becoming an empty nester, or retiring. Though it may bring some excitement and hope, these changes can also feel uncertain and overwhelming. Transitions aren’t just events; they are internal processes. While challenging, they can also be powerful turning points. They offer an opportunity to deepen self-awareness, build resilience, and reconnect with your sense of purpose. With the right support, you can do more than just get through these moments—you can be empowered and grow through them. Having a clinically informed, experienced professional by your side can make all the difference as you step into what’s next with greater clarity and confidence.
Welcome! Mantra Mental Health Counseling is a small, Massachusetts-based psychotherapy practice providing telehealth and in-person services in Newton Centre. Our office is a quick less-than-two-minute walk from the Newton Centre T-stop on the green line; there is also ample metered parking. We are in-network with many commercial insurance plans. Our specialty areas include disordered eating, body image issues, anxiety and obsessive compulsive disorder, and trauma. We are passionate about providing strengths-based care, practicing acceptance and self-compassion, supporting identity development, and exploring the impact of social media on self-esteem. We look forward to working with you to help identify and work toward your goals!
I believe that my clients would say that my style of relating is supportive, compassionately challenging and fosters understanding and healing. I strive to create a safe and supportive environment where we focus on process, growth and self-awareness. I work with adults and adolescents on issues related to healing trauma, family dynamics, relational issues, sexual health and wellbeing, stressors due to major life changes and navigating life’s array of challenges and general feelings of, “I’m just not feeling like myself lately.”
Please visit my profile to learn more about my services.
The students I work best with often share common experiences and needs. Many of them are facing the pressures of academic demands, juggling coursework, exams, and deadlines while also trying to balance personal responsibilities and relationships. They may be experiencing feelings of stress, anxiety, or overwhelm as they navigate transitions, uncertainties, and expectations. What sets my practice apart is my genuine commitment to creating a safe and supportive space where you can explore your thoughts, feelings, and concerns without judgment. I understand that seeking help can feel daunting, so I strive to foster a warm and welcoming environment where you feel heard, valued, and understood. Whether you're struggling with academic stress, relationship issues, self-doubt, or anything in between, I'm here to support you every step of the way. Together, we'll work collaboratively to identify your goals, explore your strengths, and develop personalized strategies to help you thrive in all areas of your life. If you're ready to take the first step toward a happier, healthier you, I invite you to reach out. Let's embark on this journey of self-discovery and growth together. You don't have to face your challenges alone—I'm here to help you every step of the way.
College and graduate school can bring both exciting opportunities and overwhelming challenges. Whether you’re starting a new program and adjusting to multiple life transitions, navigating a new or ongoing ADHD diagnosis, managing stress, or working through relationship struggles, I aim to help provide a safe and supportive space to cultivate more clarity and resilience. As a therapist, I believe you are the expert of your own experience. My role is to collaborate with you, honoring your strengths while offering curiosity, compassion, and evidence-based tools. I provide a reflective space where you can explore challenges and gain insight, balanced with practical, solution-focused strategies you can use between sessions. My approach is strengths-based and growth-oriented—I aim to highlight what’s already working for you while supporting the changes you want to make. I know reaching out for therapy can feel like a lot, especially when you’re already juggling so much! I offer a free 15-minute phone consultation to help see if we could be a good fit. You don’t have to figure this all out alone. I’d be honored to be a partner in your journey as you move toward a more balanced, intentional, and fulfilling future.
I have had the privilege of working as a Clinical Social Worker in the Boston area for over 20 years. I currently have a private practice in the Boston area. I take a collaborative, practical and caring approach to psychotherapy. I have extensive experience helping people with eating disorders among many other areas of mental health. Some other areas of expertise of mine are working with individuals and couples dealing with depression/mood disorders, anxiety, stress management, relationship difficulties, substance abuse, trauma, and life transitions. I also enjoy providing supervision/consultation for therapists in training. My approach to therapy is rooted in relational & experiential therapy.I want my clients to know that they are not alone and that when working with me they have a place where they can be authentically themselves with no judgment. I use a sense of humor and bring to the session my true self and realness which makes space for transformation and lasting change. Fluent in Spanish, I have traveled extensively my entire life. I have lived in Caracas, Venezuela, Spain and England, and have traveled and lived in different parts of the United States. Having a world view has shaped me not only as an individual but as a psychotherapist and as someone who helps guide, motivate and encourage those I work with.
Choosing to start therapy is a meaningful way to care for yourself and respect your own story. If you are facing emotional challenges or want a deeper connection with yourself, this journey can bring hope. Taking the first step by reaching out can help you find the peace and strength you already have inside. Creating a safe, empathetic, and non-judgmental space is at the heart of my practice. In this space, we can forge a meaningful therapeutic alliance. Together, we'll explore your thoughts, feelings, and behaviors, helping you build resilience to heal, gain deeper insights, and enhance mood management/coping skills. With my Asian background and fluency in both English and Mandarin, I bring together Eastern and Western perspectives to support your recovery and self-care. I aim to create an inclusive space where you can express yourself freely. Your path to well-being is unique, and I am honored to help you find your inner strength, heal, and grow.
Looking for support during a life change? Feeling stuck? Then let's talk. Clients say I bring calm attention, humor, & creativity to all my engagements and that I help them center, increase awareness, build resiliency practices, and recalibrate communication and routines that have gone off-track. I hold certifications in IFS, mindfulness, nature/outdoor guidance, coaching, EMDR along with somatic and expressive arts practices. I've worked in multicultural, medical and educational settings supporting people of all ages - from children-to-parents-to-elders. A unique part of what I offer is to meet outside for walk-and-talk sessions and to explore ways that Nature can be a resource in your healing and grounding process. Nature reminds us that stability during change is possible and that we are always connected to larger things in this world, seen and unseen. In the spirit of Rumi's quote "what you seek is seeking you," let's work together to move you toward whatever calling you forward.
When mental health challenges feel overwhelming, expert guidance can make all the difference. As a board-certified psychiatrist and a therapist, I offer comprehensive mental health care that integrates medication management and evidence-based psychotherapy. My clinical experience spans multiple settings within the mental health system: Inpatient units, outpatient clinics, consultation-liaison services, and community mental health centers. This diverse background gives me a top-down understanding of the American mental health system. If you are feeling lost, we’ll find a path forward.
Depth. Strategy. Lasting Change. I provide therapy and coaching for deep thinkers navigating executive function, overwhelm, or relational patterns that no longer serve them.