Therapists for college students near 02467

I am a licensed clinical psychologist providing telehealth therapy throughout New York and Massachusetts. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring treatment to each individual's unique needs and goals. I work with students navigating anxiety, stress, life transitions, academic pressures, perfectionism, relationship concerns, identity development, and other emotional challenges that commonly arise during college and young adulthood. I also support individuals experiencing depression, difficulties with emotional regulation, and major life changes. My approach is warm, collaborative, and nonjudgmental. I strive to create a space where clients feel comfortable exploring their experiences while developing practical strategies to manage challenges, build resilience, and create meaningful, lasting change.

Needing space to figure out who you are & giving yourself permission to grow where you are planted is important. I assist individuals navigating issues concerning minority identity, immigrant values, parenting as a child of immigrants, cultural imposter syndrome, trauma, life transition and addressing mental health topics, including the associated shame and stigma. I have experience assisting numerous college & graduate students, including international students adjusting to life in the United States, particularly in demanding environments such as higher education. I am committed to assisting women who are considering pregnancy, managing fertility/ infertility issues, transitioning into motherhood, and dealing with domestic violence and sexual assault. I support adults dealing with relationship issues, career and life changes, anxiety, depression, grief and loss, as well as existential crisis. I employ Eclectic therapy, which adjusts to the individual needs of each patient based on their specific issues, treatment goals, and personal expectations and motivation. I specialize in therapeutic approach that recognizes and centers on understanding various types of traumatic experiences affecting individuals. Finding a therapist can be a challenging and overwhelming process. There may be times in one’s life when we experience emotional difficulties and need professional guidance to work through these issues. The focus of my sessions is to be approachable and to meet the needs of my clients. I am here to support you in your choices.

I am a strengths-based, solution focused clinician, who works to empower individuals and couples to overcome obstacles and improve their overall daily functioning. I will work with you to identify the best approach for your specific needs and goals. I have over 10 yeas of experience in the field, and have worked with all ages and populations. I am a Licensed Independent Clinical Social Worker, and have completed a trauma-focused cognitive behavioral training course. I can help clients identify triggers, develop and practice coping strategies, practice mindfulness and implement this into daily life, improve self esteem and confidence, and improve communication skills.

I help adults in all phases of life. I help my clients work through new and past traumas, and through typical or unexpected life transitions. In therapy we can make meaning, find purpose, or forge new paths. Many clients come for help managing symptoms of depression, anxiety, anger, or addictions. If you need help but don't know what questions to ask, that's okay! You don't have to know exactly what's wrong or what you want. Finding out is part of the process! Therapy can be to heal, recover, sort through, reconnect, rejuvenate, strengthen, or change aspects of your life to make it more manageable & meaningful. I primarily work with college-age students as they navigate this transitional time in their lives. I currently have early and late evening appointments as well as Saturdays 10-1.

I work with LGBTQIA+ folks, neurodivergence, people with trauma histories, depression, anxiety, grief, and difficult family dynamics in individual therapy. I am available virtually and accept many health insurance plans. I always reply to every inquiry and offer free consultations to see if we are a good match and to answer any questions you may have. My style is relational, somatically focused, and rooted in liberation psychology. We might talk about how you are feeling, situations that you've felt that way before, and start to identify patterns of beliefs, reactions, coping strategies. I aim to understand you inside of your context and approach what's going on with you compassionately. If this sounds like something that might be supportive, don't hesitate to reach out.

I have over 21 years experience working with adults with trauma, co-dependency, CPTSD, depression, anxiety, low self esteem and other issues. I combine active listening, creativity, humor, patience and empathy. I am eclectic in my approaches and do not believe therapy is a one size fits all and try to adapt my approaches to the needs of my clients. I believe if I can help you get through the pain and confusion of your feelings, provide tools to teach you how to ground yourself, relax, soothe and regulate your emotions: you may feel much better and more hopeful. I will not just sit and nod my head. We will be a team working together on helping you live your best life

Do you feel like you’re juggling everything — trying to be the strong one — while quietly running on empty? On the outside, it looks like you’ve got it together, but inside, you’re overwhelmed, exhausted, and wondering why it’s so hard to just feel okay. Maybe you say yes when you want to say no or carry old wounds that still affect your life. You’re ready for change — to feel more grounded, present, and connected. I specialize in helping self-aware women break free from perfectionism, people-pleasing, and the heavy emotional load they’ve been carrying for way too long. Together, we’ll get curious about what’s underneath the surface. I use EMDR and other trauma-informed approaches to help you process what’s been holding you back — whether it’s anxiety, past trauma, or patterns you’re just tired of repeating. Therapy with me is about creating a space where you can finally exhale, be fully seen, and start building a life that feels true to who you are. If any of this resonates, I’d love to talk. Reach out for a free 15-minute consult to see if we’re a good fit.

Hello, and welcome! I specialize in working with individuals, complex relationship issues (sexual dysfunction, intimacy, infidelity), and the impacts of Narcissistic Personality Disorder on relationships. I work closely with individuals struggling with different forms of mental disorders and help my clients forge a new path forward toward healing and wholeness. My passion is in therapy, and I am humbled and grateful when people invite me to play a meaningful role in their lives. I view relationships as the source of people's greatest joys and pains. I want all clients to have the experience of being treated with honesty, respect, and care. Trust in the therapeutic alliance is of the upmost importance to me, and I will always do my best to establish a setting you feel comfortable sharing your most vulnerable moments. Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be emotional, creative, lively, and intense, and I promise to bring my full heart to the relationship we build.

The desire to know and to be known is a normal human experience. I value the trauma-informed safety and client-centered connection we collaboratively create through a systematic lens. I am particularly sensitive to diversity in culture and self-identity, including with respect to race, gender and sexuality. I believe the importance of affirming the unique individual experience with cultural humility. Through compassion, sensitivity, and empowerment, we will work together respectfully to acknowledge vulnerability, unearth patterns, attend complexity, and gain ownership change to achieve the most authentic and expansive self. I have experience working with trauma, depression, anxiety, substance use, life transition challenges, self-esteem, relationship issues including intimate partner violence, and immigration matter. I approach this work holistically with warmth, empathy, and ever developing curiosity. It takes courage to seek a more fulfilling and happier life and to take the first step towards change. It takes intentions to create the time and space to understand and explore ways to navigate the situation we are in. If you would like to explore what that looks like, I am here to support and empower you.

Hi! I am excited to meet you and help you along your journey of sustained mental health! I offer a non-judgmental and collaborative approach to care. I offer medication management and brief therapy.

I provide a safe, non judgmental space for you to unpack your struggles. By using thoughtful questions, I aim to guide you in finding greater insight and more awareness into thoughts and patterns. The modality I most align with is mindfulness based CBT which focuses on identifying and challenging negative thinking patterns that lead to depression and anxiety. What makes my practice unique is my ability to connect with people from diverse backgrounds and to support them in their personal growth. I'm attuned to the themes and blocks that often go unspoken, and I'm passionate about this work because I believe healing and self discovery are powerful tools for creating a better, more compassionate world.

Life is full of challenges and difficult moments. I believe that as human beings, we are wired to deal with our pain in ways that leave us feeling lost, exhausted, and hopeless. We may lose sight of our purpose, our values, our loved ones, and the many other aspects of life that make us whole and content. With humility and compassion, I aim to support you in dropping the struggle and finding new ways to achieve the well-being you deserve. You don’t have to figure it out alone, and I'm sure we'll share some laughs along the way. I utilize a psychodynamic lens which focuses on the unconscious forces that often drive our emotions and actions; including underlying desires and anxieties that are present deep within the mind yet influence personality and behavior. In addition, I will integrate CBT and DBT with the goal of reducing unwanted behaviors. If we work on ourselves and learn to care for ourselves, we can then be present and capable of helping those around us. I’d love to hear from you. I am best reached over e-mail or through my website.

Please visit my profile to learn more about my services.

Hi and welcome—I’m really glad you found your way here! College can be exciting, but it can also feel overwhelming—classes, relationships, family expectations, figuring out who you are, and making decisions about the future. It’s normal to feel stressed, stuck, or unsure at times. I work with students who are navigating anxiety, stress, self-esteem, identity, relationships, grief, trauma, and big life transitions. My style is collaborative and down-to-earth—I want our sessions to feel like a safe space where you can show up exactly as you are. My goal is to support you in making sense of what you’re going through, building tools that actually fit your life. Therapy doesn’t have to be heavy all the time—it can also be a space to reflect, grow, and discover new parts of yourself. If this feels like the kind of support you’re looking for, I’d love to connect!

Life is hard but we can stay strong with support! It takes courage to reach out to a therapist to help you with your life journey. Jenn believes everyone is unique and so there is no “cookie cutter” approach. Her person-centered style allows the client to establish goals and then together work as a “team” to attain growth. There is a wide array of adjustments in life such as leaving home, divorce, parenting, job unhappiness, marital strife, mid-life change, trauma, grief, and aging. Feeling a supportive presence through it all is key! An avid athlete (soccer player) growing up, and current runner and Peleton spin biker, Jenn believes in balance between physical and mental health. Jenn has worked at a private co-educational boarding school for over 30 years. As the Director of Counseling Jenn works with students and families from an array of different cultures and diverse backgrounds. In her private practice offering teleHealth and in person visits, Jenn looks to provide a safe and empathetic environment in which you can feel comfortable and be honest. Reach out to talk and decide for yourself if we are a fit!

Dahlia Counseling Services is a small mental health office located in the center of Suffield. Visit our website for more information about us.

As a psychotherapist and life coach I am trained primarily in a psychodynamic approach as well as in exercise physiology. I understand how the mind, body and emotions are interconnected. When we are physically attuned, we are able to access deeper parts of ourselves. These parts may be limiting due to old beliefs, negative behavior patterns or confusing emotions. Sometimes all three! Also, I bring to our work, years of coaching collegiate student athletes in team sports as well as in fitness and wellness.

I am so glad you are here! If you are experiencing anxiety or depression, substance use challenges, trauma, stress, or sadness then this might be an excellent match for you. A therapeutic experience with us is centered on YOU and what makes you comfortable to grow. Since 2018, we have been helping people find solutions and resources to support their many strengths. Together we can explore multiple approaches to therapy so that treatment can be individually tailored to your comfort and needs. Some of our favorite methods include Solution Focused work, Cognitive Behavioral Therapy (CBT), Gestalt practices, and mindfulness. We have providers specialty trained in Trauma, Substance Use, and Co-Occurring Disorders as well as disordered eating. We hope that you will take a chance on CHANGE and reach out. Together we will do hard things.

Hello! We are compassionate, driven providers who work with a diverse population of students. We specialize in treating anxiety, depression and life transitions, including parenthood!

As a therapist, my goal is to provide a respectful, safe space where clients feel supported and empowered. I bring thoughtfulness and intuition to my work, helping individuals identify strengths, develop skills, shift patterns, and create meaningful change. Therapy is a collaborative process, and I strive to meet clients where they are, offering guidance that aligns with their values and experiences. I have experience working with anxiety, depression, trauma, ADHD, relationship challenges, parenting issues, life transitions, chronic illness, and educational needs, among other concerns. Whether you're navigating a specific issue or seeking deeper self-understanding, I’m here to support you. If you're interested in learning more about my approach or exploring how we might work together, I welcome you to reach out.