Therapists for college students near 02467

I view the therapeutic relationship as similar to canoeing - it requires you to provide the steering, while I supply the momentum, and motivation and commitment from both of us to get to the destination. In our work together, I believe in giving you space to explore your story, as it was, as it is, as you want it to be, in a safe, supportive, empowering way that will, in time, allow you to feel confident and secure within your mind, body, and relationships. Within my practice, I utilize eco-therapy as a means to build an objective, curious, and comfortable relationship with the physical world around us, in order to practice building that same relationship within ourselves and with the people around us. It can feel so easy to get swept up in judgemental, shame-based thoughts, creating false perceptions, emotional pain and isolation. And yet, in the same way we prepare for cold winter nights or sweltering summer heat, so too can we weather the storms of our social and emotional worlds. To orient our work towards achieving your therapeutic goals, I work with Internal Family Systems, Acceptance and Commitment Therapy, existential therapy, somatic therapy, animal therapy, ecotherapy, Dialectical Behavioral Therapy, CBT and mindfulness practices. Utilizing this interdisciplinary blend we can identify and work through the obstacles to then find ways to move forward and love yourself into creating your ideal reality. I accept individuals, couples and families of all genders, identities, religions, and backgrounds. With a client-centered approach I believe you are the greatest expert of your own life, and in order to effectively row this canoe I ask for trust, honesty, commitment, curiosity, and engagement, so I, in return, will provide compassion, patience, knowledge, and reflection.

I work with anxious, overwhelmed women, including college students, young adults, millennials, and moms, who often feel stuck in their heads, emotionally drained, or unsure of themselves despite appearing capable and successful on the outside. You may be struggling with overthinking, perfectionism, people-pleasing, stress, social anxiety, self-doubt, burnout, life transitions, or the pressure of trying to keep up with everyone's expectations while figuring out what you truly want for yourself. Using CBT, mindfulness, and holistic approaches, I help you better understand your patterns, manage anxiety, navigate big emotions, build self-confidence, and create healthier boundaries. Together, we'll work toward reducing overwhelm, quieting your inner critic, and helping you feel more grounded, balanced, and connected to what matters most. Therapy is an opportunity to slow down, gain clarity, explore your identity and goals, and develop practical tools to navigate life's challenges with greater confidence and resilience. Whether you're adjusting to college, navigating a major life transition, struggling with relationships, or simply feeling lost, stuck, or overwhelmed, you don't have to figure it out alone. If you're ready to take the next step, I'd be honored to support you.

Hello! I'm Elsie, and I understand the power of human connection, especially when things feel tough. I work with people navigating life changes, body image struggles, relationship issues, anxiety, and depression. I remember clearly the complexities and challenges of college life and would be honored to support you during this unique era of yours.

We know that searching for a therapist can be one of the most difficult parts of coping, healing, and self-empowerment, because it's the first thing you must do. You must force yourself out of your comfort zone and out of whatever routine you've had before, to take the initiative and embark on a new path. When we're at our best, stepping out of our comfort zones can be daunting; when we're feeling vulnerable, it can seem nearly impossible. No matter what prompted you to take this first step, we'd like to be there for your second. Our clinicians focus on creating an empathic environment where you feel safe and relaxed, and where we can use every tool available to brighten your present and empower your future.

Gabi Scheff brings compassion, humor, and three years of clinical experience to her work with young adults and adults exploring their neurodiversity, identity, and interactions between their internal and external worlds. Through Gabi's eclectic approach, clients can expect a lively, thought-provoking session tailored to each unique individual. Gabi blends three years of clinical work and over ten years of professional events production experience to understand the ties between identity, work, motivation, and the unique skills, traits, and passions that shape a person’s individuality. Gabi's practice, Green Room Counseling, was founded to help entertainment production professionals and students navigate the unique strengths and challenges that align with their lifestyles and professional experiences. Regardless of your academic interests or pursuits, Gabi draws on her lived experiences working with folks across the globe to help you feel at home in your sessions.

My job as your therapist is to provide a supportive, non-judgmental, goal-oriented environment for you to highlight and cultivate your best self. Or, in the words of Dolly Parton: "Find out who you are, and do it on purpose." I value humor, humility, and building on your existing strengths to help achieve your goals. My work is informed by a strong belief that our wellbeing is impacted by the environments within which we exist, and I work to help improve the communities and systems that we all inhabit. I specialize in helping clients address anxiety, depression, trauma, and identity development. My approach is casual and client-centered. My theoretical orientation is eclectic, meaning I draw on a broad range of clinical interventions and theories to best suit your specific needs. It's important to find a therapist who feels like a good fit. I invite you to reach out so we can touch base by phone and discuss any questions you might have about the therapy process.

Welcome to Revive Mental Health and Wellness Services. At Revive Mental Health and Wellness Services, we are dedicated to helping our clients achieve optimal mental health and wellness. Our team of experienced professionals provides a range of services, including psychiatric evaluations, medication management, counseling, and general wellness services. We believe in a compassionate and individualized approach to care, and are committed to providing our clients with the highest level of professionalism and expertise

Whether you're working through past traumas, seeking clarity amidst life's transitions, or desiring deeper connections, you deserve a therapeutic experience that genuinely resonates with you. As your therapist, my goal is to provide a safe and nurturing environment where we can collaborate to improve your mental well-being, enrich your relationships, and uncover greater purpose and joy in your life. I specialize in working with young adults and individuals navigating transitions through client-centered and solution-focused methods. My practice integrates DBT and art therapy, offering a blend of talk and creative therapies. This flexible approach allows us to tailor sessions to your individual needs, fostering a supportive environment to address your unique challenges.

I am a strengths-based, solution focused clinician, who works to empower individuals and couples to overcome obstacles and improve their overall daily functioning. I will work with you to identify the best approach for your specific needs and goals. I have over 10 yeas of experience in the field, and have worked with all ages and populations. I am a Licensed Independent Clinical Social Worker, and have completed a trauma-focused cognitive behavioral training course. I can help clients identify triggers, develop and practice coping strategies, practice mindfulness and implement this into daily life, improve self esteem and confidence, and improve communication skills.

Right now you may be feeling overwhelmed, anxious, stressed out, or just feeling “stuck.” Maybe you struggle with overthinking, difficulty sleeping, worrying about the future, feeling unmotivated, or unsure of your next step forward. My clients are often seeking a therapist for anxiety, stress, life changes, ADHD, (seasonal) depression, college, and relationship problems. The thing is, it really is possible to overcome what you’re going through with help from an experienced therapist. I’m here to really listen to you and be by your side, helping you to cultivate the change that you want in your life. Therapy should feel collaborative, safe, and empowering. I bring in a variety of evidenced-based therapy frameworks personalized to your needs, along with compassion and humor into sessions. We’ll sort through what feels hard, learn healthy ways to cope with emotions, and rewrite unhelpful patterns to develop healthier relationships with others and yourself. Imagine what your life will look like when you’ve gotten what you needed out of therapy. Lets make that happen together. Call or email me to schedule a free 20-minute consultation call, and we can see if it’s a good fit. I look forward to talking to you soon!

Connections in Counseling Inc is a partnership between Colleen Quaile, LMHC and Lucita Clondas, LICSW. Colleen specializes in children under the age of 14, while Lucita works with young adults through late life. Both providers share a passion for building relationships and supporting client goals with a respect for personal strengths and strong clinical foundation. We offer both virtual and in-person services.

I believe in the restorative power of hope. Over the course of my career I have been able to support clients to internalize the belief that they can make change in their lives. From focusing on eliminating inner negative chatter to processing an acute trauma, I strive to create opportunities for the achievement of one's goals. Through partnership, trust and the sharing of knowledge, real movement can occur. There is hope. Licensed as both a mental health and addictions specialist counselor, I work with both individuals and couples. I practice remotely in Colorado and Rhode Island. My practice approach starts with identifying how to begin shifting what isn't providing benefit, with behavioral, cognitive and emotional evolution. This is a strengths-based, collaborative process grounded in trust and respect. I completed my Master of Arts and Master of Education in Psychological Counseling at Teachers College, Columbia University. My deep professional satisfaction is grounded in the experience of growth and recovery that clients obtain through our efforts. I am available for initial phone consultations to discuss your needs and how we might partner in your care.

Whether you're seeking help for adjusting to a recent change or looking to break free from difficulties that keep you from enjoying life, I'm here to offer you support and guidance through the process. My approach is tailored to each individual and often involves identifying strengths, building self confidence and self acceptance as well as challenging unhealthy beliefs and coping strategies. Asking for help is often very difficult, but greatly beneficial. I will offer you a new perspective and a direction towards self fulfillment and happiness. I work with adults with a focus on helping with anxiety, depression, ADHD, life transition and relationship difficulties. I have a particular interest in helping clients find purpose and meaning in life and fulfillment of their potential. Creating a non-judgmental space to help my clients feel comfortable and safe is very important. My clients have reported feeling more confident and able to take greater risks, become more productive and better able to cope with life's stressors and engage in healthier and more satisfying relationships.

Do you ever find yourself thinking “How did I get here, and how do I escape this doom loop?" If you see a pattern of feeling overwhelmed, unseen, or misunderstood, you’re not alone. Maybe you’ve forgotten what it feels like to not be exhausted or in survival mode? Healing and peace are within reach, and I can help you find them. Patients say I’ve empowered them to see themselves in a new light, uncovering their strengths and potential. I focus on practical, personalized strategies for meaningful change while doing the "root work" to address underlying issues. Whether it's coping mechanisms or trauma roots, we’ll tackle it together. I specialize in helping people find clarity, control, and lasting peace in life. Sessions with me provide a safe and supportive place to explore, validate, and heal. Whether it's ADHD, trauma, family or relationship issues that brought you here or even all of the above and more, I can guide, support, and show up for you on your journey to the life you deserve. I know managing everything alone can feel overwhelming and that change and healing often seem impossible. But I also know they are within your reach. "Hope" might feel like a scary investment, but it’s one that promises lifetime returns when you commit to the journey. Take the first step and reach out; together, we’ll do the rest.

We have a range of therapists, in age and skill/training, who love to help young adults with questions around identity, trauma, addiction, anxiety. We want to support people in becoming healthier and happier, through creating sustainable change. https://katrinashepardlicsw.com/

About me: I have a strong belief in therapy because I've successfully used it. I've had my own personal exploration into suffering and I've made my way out of these fogs by utilizing the support of others. It is my experience that no one lives their best life alone. Connection has the capacity to offer regulation and engender strength. I honor my sense of humanity that allows me to tend and befriend others, and take joy in my sense of playfulness that can bring a smile or a laugh to someone at the just the right moment. About my work: I work through an integrated lens, currently drawing on EFT, neuroscience, mindfulness, and positive psychology to explore how lifestyle, relationships, and early experiences shape our wellbeing. I also use the power of storytelling to help reframe the limiting narratives we carry about ourselves. Lately, I've been doing meaningful work with clients navigating OCD tendencies, using approaches including ERP and ACT. I am also working to expand my expertise through continued education in somatic approaches, chronic illness and premenstrual disorders, to support the full complexity of what my clients carry. My goal is to create a space that feels safe, to help people trust themselves again, and to help them recommit to life — through the big things and the small. About my credentials: I graduated from Lesley University with a MA in Mental Health Counseling in 2018. I am a Massachusetts licensed mental health counselor with experience in a variety of outpatient therapeutic settings. I welcome your questions.

Hi and welcome! I'm so glad you're here and I can't wait to potentially work with you! Let me tell you a little bit more about me. I am a Licensed Clinical Social Worker and I focus on approaching each client individually so that you each receive support tailored to your specific needs that allow you to reach your own goals. My focus is in working with children, adolescents, young adults and their families. I truly believe that my past experiences of working in community, outpatient, and school settings will allow me to successfully support you through any of life's transitions. I currently offer telehealth therapeutic counseling with some availability for in home work. I also offer educational consulting to students and families looking for some extra support. I know first-hand that navigating school systems can be challenging; I am well versed in special education and would love to support children and their families. Being trained and certified in various evidenced based treatment modalities allows me to find the best fit for you. I focus on approaching each client so that you each receive support tailored to your individual needs that allow you to reach your own goals. I truly believe that my past experiences will assist you in navigating any current stressors.

Please visit my profile to learn more about my services.

I am a clinical social worker (LICSW) with over 25 years of experience working with young adults and families across a variety of settings. My areas of expertise include anxiety, depression, parental guidance, attachment, family systems and relationship issues. I deeply value authenticity and strive to create a trusting relationship with my clients. My approach is grounded in family system theory but draws on a variety of methods including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT) and Narrative Therapy to create a tailored approach for each individual person. I am committed to helping clients determine problem clarity, as I believe this is essential to achieving problem resolution. The feelings of anxiety, sadness and inner conflict can feel so overwhelming. My work focuses on engaging collaboratively with people to fully understand the roots of their personal pain and create pathways to healing emotional wounds. We are in a conversation with ourselves all day long, and when we become more aware of how we talk to ourselves, it gives us the opportunity to become more gentle and compassionate with ourselves. Clients who work with me learn how to transform the internal conversation and shift their thoughts, patterns and ultimately their lives for the better.

I work best with clients who may appear to have it together on the outside while internally feeling anxious, overwhelmed, stuck, or emotionally exhausted. Many are navigating trauma, OCD, mood changes, identity exploration, or relationship stress. I especially enjoy working with LGBTQ+ clients and those looking for an authentic, supportive, and nonjudgmental space to better understand themselves and heal.