Therapists for college students near Boston, MA

Your voice and perspective as a woman or girl are celebrated here. This is a dedicated space where you can be comfortable discussing female centered topics and experiences. I believe that social interactions, societal stresses and unique biology impact girls and women in ways that require a female centered lens for mental health treatment. Coming to therapy knowing this is a specialized practice can lead to greater comfort exploring trauma and female specific issues. These deeper conversations build the therapeutic alliance and increase the potential that women and girls will see improvement in their mental health symptoms

At Soul Sprout Mindful Care, we are dedicated to helping you and your family achieve Mental Health. We believe that Mental Health is just as important as physical health, and we treat it as such. We are committed to providing therapeutic services including individual outpatient therapy, family outpatient therapy, and couples outpatient therapy. A therapist will work with you to develop a treatment plan, with interventions tailored specifically to your needs. We believe that you should be heard, and we take supporting you very seriously. In the African American community, we are haunted by intergenerational trauma that shapes how we view and operate within the world. By increasing the frequency with which people of color pursue therapy, we work to break the cycle of trauma and aid you in beginning a new family tradition of mental health. We are honored to work to be a part of this change! Our number one priority is the health and safety of our clients. We're working to provide telehealth services via zoom during this COVID crisis.

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Are you looking for support navigating the transitions related to college life? I have over 10 years of experience working with young adults to navigate the ups and downs that come from life transitions and mental health challenges. I work with young people to build confidence and skills to be the best version of themselves. I believe in building strong relationships and being authentic in therapy. Life is hard, but it doesn't have to feel impossible!

If you're feeling stuck, overwhelmed, or moving through a major life transition, you don’t have to navigate it alone. I work with individuals who are ready to explore their inner world with curiosity and compassion, whether it’s your first time in therapy or you’re returning to it. My approach is warm, relational, and psychodynamic at its core, meaning we’ll look at how your past shapes the way you think, feel, and connect today. I also integrate practical tools from CBT and DBT to help manage anxiety, depression, and everyday stress, and use mindfulness to support grounding and emotional awareness. I specialize in working with LGBTQIA+ and neurodiverse individuals as well as women experiencing anxiety and/or depression. Together, we’ll build a space for reflection, resilience, and meaningful change—at your pace, and with care.

I specialize in work with older teens & young adults, including young professionals and college students. I specialize in treatment of anxiety, depression, panic attacks, social anxiety, self esteem, stress related to “perfectionism,” & stress from life transitions— being a new high school student, college student, or a young professional comes with many sudden life changes, & you don’t have to navigate this period of your life alone. I prioritize the therapeutic relationship & believe it’s the small things that create this alliance; you’ll notice how I remember those details you told me because what you say is important to me! Each person’s treatment is approached uniquely because each person is different in their own special way. I aim to be thorough in my sessions & strive for each session to be a resting place. I offer down-to-earth talk with my clients about their concerns. I believe you will find the therapeutic process to be nonjudgmental and insightful. With me,the pressure to “be a certain way” is off. I often use a therapeutic relationship-based Cognitive Behavioral Therapy (CBT) framework in my sessions to equip you to help take charge of your struggles. In the end, we are all human and many of us suffer with mental health concerns. We should never feel ashamed over this. I encourage you to reach out.

My offer to you something is simple and steady: a space where you do not have to perform, impress, or hold it all together. A space where you can exhale. I am especially drawn to working with people in transition especially college students standing on the edge of adulthood and professionalism. Transitions can shake your confidence. They can stir up old shame, old stories, old fears about not being enough. But they are also sacred turning points. They are invitations. Together, we will slow down and tune in. We will examine the narratives you’ve inherited and gently decide which ones no longer serve you. My hope for you is not that you leave therapy “better," but that you leave more fully yourself. I believe healing happens when someone sits with you long enough for you to remember your own strength. I will meet you with depth, honesty, humor and warmth. I will challenge you when needed, celebrate you when earned, and hold the mirror steady when you forget who you are. You do not have to worry alone. Everyone has a story. I look forward to hearing yours.

I am a Licensed Independent Clinical Social Worker who specializes in the treatment of eating disorders, as well as other mental health concerns such as anxiety, depression, and life transitions. I work with individuals and groups, and received my Social Work training at the University of Pennsylvania. The techniques I primarily use are psychodynamic, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I strive to make my therapy environment calm and welcoming, and will help you navigate the challenges that you are experiencing as they come.

The therapy session is a time and space one sets aside to focus on self. To be with self. And to build one’s self. It can be challenging to reflect on patterns, thoughts and emotions, relationships, past events and/or change, but it can also be transformative and rewarding. My role as your therapist is to witness your process and to reflect back with you along the way. The therapeutic relationship is an essential piece of my practice and is built on honesty, trust, empathy, and compassion. In conjunction with traditional psychotherapeutic frameworks (CBT, DBT, Gestalt, Psychodynamic), I use Expressive Arts Therapy (Movement, Drama, Music/Sound, Art) to help foster a creative process. When applied therapeutically, a creative process can help a person heal, open up to change, and may offer new feelings, thoughts, insights, and perspectives As a Dance/Movement Therapist, I specialize in using movement as a tool to identify, explore, and shift the way one relates to self, other, and the world around. I believe engaging in an integrative, body based psychotherapy process is a direct and effective path to embodied growth and transformation.

I am committed to provide LGBTQ+ and BIPOC centered care. One on one psychotherapy based on clients’ strengths and growth points at a collaborated pace. I support clients who need support navigating life transitions, anxiety, relationships/dating, identity-related challenges, imposter syndrome work/life balance and neurodiversity. My clinical training focused on providing trauma-informed culturally conscious therapy to clients who come from many walks of life and intersecting identities, while utilizing kindness, metaphors and a bit of humor in my therapy sessions. I’ve worked in the mental health field since 2016, and am professionally licensed in Massachusetts. I use different counseling modalities based on what clients presented needs such as evidence-based approach Cognitive Behavioral Therapy (CBT), Psychodynamic, Person Centered, Multicultural, and Strength-Based Therapy. You may be in a time full of worry and uncertainty, it's okay to want the support of deep connections with others. Therapy can be a place to heal, to learn, to grow, to transform, and to feel seen. I offer a free, 15 minute consultation to discuss what you'd like to gain from therapy and to tell you more about what I can offer in your therapy journey.

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My goal is to guide you in understanding what interferes with living a fulfilling life. I believe change is possible, no matter the circumstance, and I will support you through your journey of growth and self-discovery. As a therapist with extensive background working with trauma survivors and individuals of all ages, couples and families in crisis, I respect and understand both the challenges and lifelong benefits of having therapeutic alliance. My experience with the healing process has solidified the importance of consistent, genuine care, creating a space to pursue what it is you desire and find to be meaningful. As a Licensed Mental Health Counselor and Life Coach, my approach is primarily relational, focused on the cultural considerations of an individual. Although we cannot avoid suffering, learning to cope with it is possible. As we become curious and explore beliefs, experiences and relationships, we will discover meaning to move forward with renewed purpose. I use theoretical practices such as behavioral, cognitive behavioral, mindfulness, psychodynamic, strengths-based with a trauma and attachment lens. Additionally, I am specialized in sexual trauma and utilize techniques to help alleviate symptoms of PTSD, anxiety and depression, build skills to regulate emotions and transform unhealthy behaviors. I am a Psychodynamic Couple and Family Institute of New England trainee.

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Are you a student who's putting in the time and effort, but not receiving the results you feel you should? Does it feel like more time and effort than your fellow students? Do you have some challenges around organization, time management, setting priorities, starting projects or following though? All of these characteristics (an others) are signs of Executive Function challenges. Contact me. We can work together to get you back on track and realize your goals! With over a decade of experience in Disability Services in Post-Secondary education, Gabe has enjoyed providing access to learners with diverse disabilities and social/emotional challenges, as well as providing holistic care to those who are at-risk. Gabe is also a licensed School Adjustment Counselor and trained as an Executive Function ADD/ADHD Coach, and Mental Health counselor, allowing him to add an education/learning expertise to his work with Castle Hill families and clients. Gabe’s work revolves around the core belief that we can all thrive when able to access the right supports and resources to meet our individual needs.

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My practice focuses on helping clients feel safe, heard and understood in order to process current experiences. Through identification of thoughts and feelings we can then look at new ways of coping and developing skills to manage the human experience. The foundation of my work is evidence based cognitive behavioral therapy. All sessions are conducted via a HIPPA secure telehealth platform.

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Life can be hard and overwhelming. It can be helpful to talk to someone and get support, and we can work together to figure out what you need. I will provide a safe and non-judgmental environment for you to talk about what feels important. I have worked with individuals, couples and families for the past 13 years struggling with anxiety, depression, trauma, parenting struggles and grief. I approach each session with empathy, honesty, and some humor. I use an integrative approach to therapy, drawing from several treatment modalities to meet your unique needs and goals. I am an Independently Licensed Clinical Social Worker, that will collaborate to offer practical strategies, encourage greater insight, effective coping and an improved sense of wellbeing. Please feel free to contact me for more information and a consultation.

Psychological suffering exists on different levels and manifests in different ways, in psyche, body, interpersonally, socially, both consciously and unconsciously. Thankfully, there are many ways to address psychological struggle, ranging from working with symptoms that are consciously experienced to the exploration of underlying non-conscious dynamics, many of which originate during the early years of one's life and impact one's relationship with self and others. My work is social justice-informed and incorporates an understanding of how larger socio-political systems impact our lives. Facilitating empowerment is key in my work. I provide a safe space and relationship in which to listen deeply, to your thoughts, feelings, emotions, memories, fantasies, and bodily experience. By learning to listen in new ways, we expand our capacity to hold more, respond with greater flexibility, clarity and ease, develop presence and compassion, and become empowered to make positive changes. I have advanced training in psychodynamic psychotherapy, somatic psychotherapy, mindfulness and Internal Family Systems. I work with adolescents, adults, and couples, and I specialize in a range of issues, including anxiety, depression, complex trauma, issues around individuation, existential questioning, embodiment difficulties, and relationship challenges.

Seeking psychotherapy is a big step. I strive to provide a warm, accepting, and safe space where students can freely explore their experiences and emotions. Guided by our understanding of your unique story, we will come up with a personalized way of working together to meet your goals. I work with students who are navigating relationships with mentors, friends, and romantic partners, and grappling with questions of identity and career. I also see students struggling with serious mental health issues such as depression, anxiety/panic, and trauma. I was trained at Veterans' Affairs medical centers in treating PTSD, and my graduate training focused on issues of religion and identity.