Therapists for college students near Boston, MA

There are times in life when our usual coping strategies and support systems are not enough and it takes courage to seek help during times of pain and uncertainty. Navigating college and graduate school in the context of the COVID-19 pandemic, racial inequities and tension, and the current political climate can certainly be one of these times and you don’t have to navigate it alone. Therapy can provide a safe space for support, learning, and meaningful change. I am a licensed psychologist who specializes in evidence-based treatments for adolescents and young adults who are seeking support to manage mood, anxiety, college mental health, life transitions, grief, motivation, sleep, and family concerns. I also specialize in working with family members or loved ones of individuals who have a diagnosis of serious mental illness, such as schizophrenia or bipolar disorder. I am passionate about working with college and graduate students and have extensive experience and training working within the context of college mental health. My therapeutic style is warm, active, compassionate, and collaborative. I use a strengths-based approach and draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other evidence-based approaches to tailor treatment to the specific values, strengths, and goals of my clients. I utilize these approaches to help clients create a toolbox of coping skills and develop a deeper understanding of themselves. Every person has a unique identity, story, and experience, and deserves personalize therapy to fit their identities and strengths. My priority is to create a space where every client feels safe discussing painful thoughts and feelings, and supported as they work toward creating meaningful change in their lives. I applaud you for taking the first step in finding a therapist. I encourage you to reach out to me if you think I may be a good fit for you.

If you have come here to find a counselor, please know I consider it an honor and privilege to hear your story. As a licensed mental health counselor, I bring experience with college age, adult and senior populations in order to provide a supportive, encouraging and safe confidential space. I have experience working with anxiety, depression, social challenges, college transition, family independence, trauma, family conflict, relationship conflict, grief, infertility, separation/divorce, codependency, boundaries work, life transitions, career development, work-place challenges, sport-related issues, obsessive thoughts, unwanted ruminating thoughts, peer relationships, spirituality and more. Notes about my approach: 1. I consider you the expert on your life. I aim for our sessions to be respectful, with the belief that you know the details and dimensions of your life in far greater depth than anyone. This is why I find it utmost important to continuously work to help you help us to know what feels like it fits. 2. You are in the driver’s seat. I believe we each inherently know when we are ready to approach topics or issues. We will work together to discover those in a manageable, safe and healing way. 3. I know it will take time to get to know and trust each other. I think this is ok and good. As we go, we will learn how to best utilize our sessions in in the most helpful, hopeful way.

I provide therapy to young adults and adults struggling with anxiety, depression, trauma, addictions, grief, post-partum depression, pregnancy loss, infertility, eating disorders, relationship problems, family issues, academic and occupational stress, life transitions, and physical illness. My background is eclectic. I have a masters degree in social work, education, and engineering. I also am a certified yoga teacher which I incorporate into my practice through mindfulness and relaxation techniques. I love to learn and always pursue advanced trainings to stay current in my practice. I am passionate and committed to my work with clients; it has enriched and deepened my life. I believe everyone has the power to heal, grow, and change through therapy. By listening attentively, non-judgmentally, and compassionately, I provide a space where clients feel safe sharing their stories. My therapeutic approach is collaborative, strength-based, and holistic. It is informed by psychodynamic, relational, and cognitive-behavioral theories. My colleagues and clients would describe my therapeutic style as supportive, nurturing, authentic, active, validating, and insight-building. Deciding to enter therapy takes courage, strength, and commitment. However, a successful therapeutic relationship can lead to improved health and well-being of mind, body, and spirit.

I specialize in relationship trauma, particularly recovery from coercively controlling relationships and cultic group. My clients are often gentle souls, have been called "too sensitive" and can find this world hard to navigate. Sometimes sensitivity & thoughtfulness are treated like pathologies. If you're empathic and contemplative, not only is there nothing wrong with you, we need more of you! As an Expressive Arts Therapist, my mission: is to empower clients through authentic self-expression, conversation and artistic modalities. Build your confidence and claim your life by embracing authentic identity and pursuing your true potential. I believe a combination of compassion and the arts provide a uniquely personal & powerful vehicle through which anyone can heal emotional, psychological, or cognitive suffering.

Located in Cambridge, Somerville, Brookline, and Newton, MA, Life Changes Group is Greater Boston’s premier behavioral healthcare practice with a broad range of centralized and personalized therapeutic services. We are a comprehensive counseling, psychopharmacology, and consulting group dedicated to providing the highest standard of psychological care for children, adolescents, adults, and seniors. Our friendly and experienced team of doctors offers evidence-based practices for the treatment of psychiatric illness, neurocognitive assessment, educational testing, medication management, and group psychotherapy. Our team focuses on the integration of treatment, education, collaboration, and partnership to help individuals, couples, and families reach their goals and improve the quality of their lives. We recognize the importance of developing an approach that works for you and your specific needs.

I am a seasoned therapist who has worked with students of all ages for 28 years. I have a passion and extensive expereince working with students with language based learning disabilities, ADHD, non verbal learning disability, school related anxiety, students on the spectrum, and students who are challenged with social skill deficits. I have 28 years of experience supporting neurodivergent learners with their self esteem, past educational trauma, executive functioning skills, etc. I am well versed in Social Thinking and the Zones of Regulation to help support student social skill development.

I provide therapy to those looking for support in navigating life stressors or mental illness. I work with my clients to identify and define core values, and explore where there is space in their life to embrace these beliefs more effectively. l utilize elements of cognitive-behavioral therapy and acceptance and commitment therapy to examine thought patterns and how they are impacting emotions and behaviors. I provide a non-judgmental space in which clients can set goals for change or have support in coping with challenges. l believe that therapy is most effective when it is a true partnership between the therapist and the client. I hope to establish an atmosphere of safety and exploration in which clients can process and examine their inner dialogue, as well as feel open to new perspectives and feedback.

At Measured Wellness, we pride ourselves in providing evidence based, inclusive, and holistic care. Our tech-enabled practice affords you the convenience of telehealth in addition to our in-person clinic located in Brookline. We offer both psychiatric evaluation, medication management, and consultation for ketamine/esketamine services.

Castle Hill Counseling specializes in individual therapy with children, adolescents, and adults, and provide expertise in family therapy and parent coaching. We support college age individuals with the challenges associated with this phase of life; e.g., academic pressures and study skills, relationship stressors, and school-work-life balance. Castle Hill practices mind-body integration utilizing multiple Dialectic and Cognitive Behavioral frameworks. For families, we offer creative alternatives to promote engagement and comfort, such as walking sessions, breathing exercises, and team building activities.

Welcome. My name is Kate, and I offer psychodynamically oriented, trauma-informed, compassionate, and affirming therapy to folks of all kinds. I work with people across the lifespan, many of whom identify as queer and/or neurodivergent and are trying to make sense of a world that can feel overwhelming. Some are living with long-term stress, trauma, anxiety, or depression, while others are seeking support with life transitions, relationships, or family dynamics. I also offer clinical supervision. Clients often value working with me when they feel ready to explore their inner world more deeply—to better understand the hopes and fears beneath relational and behavioral patterns that increase suffering. I also regularly offer skills-based techniques, drawing from DBT, to help with in-the-moment management of distress and emotional overwhelm. I believe that a strong therapeutic relationship is fundamental to a successful experience. My hope is to provide every client with a safe, supportive space to explore, learn more about themselves, feel truly seen, heard and accepted, build new skills, grow, and reconnect with who they really are. I look forward to connecting with you.

ou are the expert in you. I am an expert in nutrition. Together we will understand how you eat, what you eat, and why you eat. You can make changes with support, guidance, and a safe environment.

I am an experienced clinician with extensive background working with undergraduate and graduate students. I have an empathic, nonjudgmental style and use my experience to clearly and carefully understand the feelings and experiences of the people I work with. My goal is to assist in developing emotional growth and greater stability in life.

Through a warm but focused conversational style, I help individuals, couples and families (adolescents and adults) by utilizing contemporary clinical research and theory to construct a collaborative and personally-tailored treatment plan aimed at symptom relief and enhancement of psychological skillfulness. Whether the core concerns are straightforward, like seasonal affective disorder (a short-term depression caused by winter), or more abstract and complex patterns of negative emotional states and self-destructive behaviors, I provide short-term and long-term treatment plans to meet your unique needs through a balanced and blended approach of insight-generating exploration and cognitive-social-emotional skills-building. I emphasize a solutions-oriented focus on present-day distress. On a session-by-session basis, I strive to concretely track goals, insights, and progress, and provide a consistent measure of clarity and relief. I have accumulated over seven years of professional experience working with adolescents and adults across residential, inpatient and intensive outpatient treatment settings, including rotations at NY-Presbyterian Hospital, Jacobi Medical Center, McLean Hospital, and Germane Lawrence. I have studied Dialectical Behavior Therapy (DBT) under Marsha Lineham and, for over two years, applied DBT treatment to personality-disordered adolescents and adults, including interpersonal effectiveness, mindfulness, and distress tolerance groups, 24/7 skills coaching, and participation in DBT training and supervision groups; I have studied Acceptance and Commitment Therapy (ACT) under Steven Hayes, and received over three years of doctoral training, supervision, and didactics in cognitive behavioral therapy (CBT) for anxiety and depression. And he studied interpersonal psychotherapy (IPT) under Greg Hinrichsen for grief in older adults. And I have received formal and advanced training in other research-based treatment protocols, including prolonged exposure (PE) for trauma and “stages of change” and other motivational interviewing frameworks for substance abuse and addictions.

I am a licensed mental health counselor with over 14 years of experience dedicated to helping individuals of all ages, especially college-aged students, navigate a wide range of mental health challenges. I offer telehealth services in a confidential environment, with a flexible schedule that includes early morning, daytime, and evening hours. I have worked with individuals who have experienced a variety of challenges, including grief, trauma, depression, anxiety, parenting, family and relationship conflict, life transitions, college-related stress, domestic violence, sexual assault, abuse and neglect, and other issues that impact daily functioning. I hold certifications as a Certified Clinical Anxiety Treatment Professional (CCAPT), Certified Advanced Grief Counseling Specialist (CAGCS), and Certified Clinical Trauma Professional (CCTP). My trainings and certifications enable me to provide specialized support tailored to your unique needs. My expertise spans various therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT), mindfulness, strength-based and family-focused methods. However, I do not adhere to a single treatment model; instead, I tailor my approach to each individual's unique needs and circumstance. I am committed to fostering a safe, supportive environment where we can work together to address your concerns, manage difficulties, and work towards your mental health and well-being goals. I look forward to partnering with you on your journey towards a more fulfilling and balanced life.

Striving to balance the demands of modern life is an on-going process. We are ever evolving, discovering new parts of ourselves, facing challenges, confronting health issues, encountering loss, or adjusting to new situations--- it is part of the human condition. At times these demands are too much or too complicated to manage alone. Psychotherapy is both a relationship and a service. Finding a safe, supportive, and comfortable place are just some aspects of the therapist search. I welcome clients to meet with me to decide if my services fit their particular areas of concern. I try to provide a warm, safe and open environment with my clients and believe in a collaborative approach to help find resolution and a better understanding of yourself.

Welcome! I'm so glad you've found your way here. College can be an exciting time, but it can also come with stress, old wounds that resurface, anxiety, and moments where you’re just not sure who you are or where you’re headed. Therapy can be a space to slow down, breathe, and talk honestly about what’s going on - without judgment. My goal is to create a place where you feel genuinely seen, supported, and safe to figure things out at your own pace. We’ll work together to understand the patterns, thoughts, and emotions that might be keeping you stuck, while also tapping into the strengths you already have (even if you don’t always feel them). I see therapy as more than “fixing problems”—it’s also about reconnecting with yourself, growing in confidence, and building a life that feels meaningful and aligned with who you want to be. I use an individualized, integrative approach—drawing from psychodynamic therapy, relational work, and Internal Family Systems (IFS)—because there’s no one-size-fits-all path to healing. This means we’ll explore your past and present experiences, uncover what’s behind certain reactions or habits, and bring compassion to every part of you. I’d be honored to walk with you as you learn to trust yourself, practice self-kindness, and reclaim your voice. Together, we can explore what matters most to you and help you move toward a life with more clarity, confidence, and connection.

​Sandalwood Mental Health, PLLC specializes in psychiatric mental health care and offer psychopharmacology (psychotropic medication management), often integrated with psychotherapy (talk therapy). ​We focus on holistic, whole-person care. In addition to traditional psychotropic medications, our treatments often include health promotion and dietary approaches, as well as stress-reducing interventions, alongside occasional herbal and vitamin supplementation.

**Video and phone sessions are offered. Dr. Gerald Reid works with children, adolescents, college students, and young adults. With his specialized, personable, and individualized approach, he provides COGNITIVE BEHAVIORAL THERAPY (CBT) and NEUROPSYCHOLOGICAL TESTING. Dr. Reid also specializes in providing SPORT AND PERFORMANCE PSYCHOLOGY consultation. Dr. Reid's training includes Boston University, the Center for Anxiety and Related Disorders (CARD), and Massachusetts General Hospital (MGH) - a Harvard University Teaching Hospital. Dr. Reid's faculty appointments include teaching at Boston University and Suffolk University. Dr. Reid treats: Worry, Rumination, & Generalized Anxiety; Performance Anxiety; Phobias; Panic; Social Anxiety ; Obsessive and Compulsive Disorder (OCD); Separation Anxiety; Selective Mutism; Trichotillomania; Tics; Depression and Emotion Regulation issues; Stress, Adjustment, & Trauma-related issues; Self-esteem, Identity, and Relationship issues; ADHD. Specialized in CBT, Dr. Reid has been very successful with his understanding of and attention to the therapeutic process, his vast training experiences, and his appreciation of the uniqueness of each individual, their experiences, and their stories. Dr. Reid sees therapy as a nuanced integration of psychological science, art, relationship, skill, and theory.

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College (and life in general) can be a lot. Whether you're adjusting to a big transition, feeling disconnected from yourself and those around you, or trying to make sense of things that have happened in your life, you don't have to figure it out alone. I’m a therapist who works with adolescents, young adults, and caregivers, with a special focus on supporting LGBTQ+ folks. I'm part of the LGBTQ community too. I work from a trauma-informed and anti-oppression lens, which means I pay attention to the full context of your life and how the world around you has shaped your experiences. My style is warm, collaborative, and down to earth. I bring humor when it's helpful, and I don't expect you to show up any particular way. You can be messy, unsure, overwhelmed. I’ll meet you there without judgment. Everyone deserves to feel safe and heard. Therapy with me is a place to slow down, get curious, and start making sense of what’s been hard while finding your way back to yourself. I take insurance and offer a free 15-minute call to see if we're a good fit. I look forward to hearing from you!