Therapists for college students near Boston, MA
I'm passionate about working with college students who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you make sense of your concerns, take good care of yourself, and take your next steps. My main approach is cognitive-behavioral therapy (CBT) while also building a warm, therapeutic relationship. I'm also trained in eye movement desensitization and reprocessing (EMDR) for trauma. That said, therapy is collaborative. You are the expert on yourself, and I will work with you to find the approach that best suits you. My goal is to help you not only feel better but to grow in ways that make a healthier life both possible and sustainable. Many people feel hesitant about starting therapy. Growth can be a challenging road—I hope to meet you on that road, and help with your journey.
I believe that everyone has the strength and resilience already in themselves to overcome challenges, navigate difficult circumstances, and have meaningful connections with others. My approach to therapy is strength-based, holistic, and largely focuses on using mindfulness-based techniques and practices. In the last 14 years I have had the privilege to work with a wide variety of students from diverse backgrounds, cultures, identities, and lived experiences. I've had the privilege to work with first generation college students, international students, adult learners pursuing a second career, and younger students adjusting to independent life and college for the first time. In the past 4 years I have specialized in in working with college and graduate students pursuing advanced degrees in the health sciences field. I understand how challenging it can be to navigate these stressful times and how difficult it can be to find a balance between taking care of yourself and reaching your academic potential. It can get better and I'd like to help.
I am a solo practitioner who works with individuals to treat addiction and build recovery.
My name is Nicole... I am an independently licensed clinical social worker in Massachusetts. I have 16 years of mental health experience and have worked with individuals across the lifespan. I enjoy working with individuals in their teen years and upward. Each individual‘s needs are different and tailored as such in sessions. Therapy approaches include CBT and a strength based approach. I aim to offer a comfortable and safe space to talk about and heal from the difficult things that may lead an individual to therapy. Sessions are structured around individual's emotional needs and helping people find their path in life. This is a virtual practice and I aim to provide flexibility in scheduling to meet my client's busy lives! Reach out to discuss available appointments! I look forward to speaking with you!
Were you adultified as a child? Do you struggle with people pleasing and setting healthy boundaries? Have you begun to see ways trauma is ruling your life? You have come to the right place! We will work together to help you gain skills to manage your emotions, while also working on the root issues leading to the struggles of connection and regulation. It is possible for you to feel safe, trust yourself, and feel proud of who you are. Reach out today and we will begin this journey together. I work holistically and we will move at your speed, so you feel in control and can build trust before delving in. I am a non-judgemental, unpretentious therapist that will both unwaveringly sit with you in your pain, and also lovingly call you on your stuff. If this sounds good, then I might be a great fit for you. Send me an email so we can find out! I am queer and passionate about my LGBTQIA+ community. I am actively anti-oppressive and anti-racist. I am body positive and support Fat liberation. This means I will respect your pronouns, I see how structural oppression impacts mental health, and that therapy alone will not create the world we want to live in, and yet therapy can and does change lives.
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Hello, my name is Stiphenee Flores Soto and I am a Licensed Clinical Social Worker with experience in the field since 2016. Over the years, I have had the privilege of working with a diverse range of clients, each with unique needs and goals. I earned my Masters in Social Work from Florida Atlantic University. My education has been complemented by ongoing professional development and specialized training in CBT, DBT, solution focused, attachment, and trauma. My practice is focused on supporting young adults facing challenges such as anxiety, trauma, life transitions, stress, and relationship issues. My approach is both holistic and personalized, ensuring that every individual receives the care and attention they deserve. I use a client centered approach to create customized treatment plans that address each client's unique needs and goals. My aim is to empower clients with the tools and support needed to make meaningful progress and lasting results.
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When you're struggling internally, I know it is hard to feel joy and maintain healthy relationships. You want to be happy but you feel stuck in these uncomfortable feelings. I want to help you build enjoyment in life and optimal functioning. I enjoy helping young adults & older (18 yo+) work through issues including body image preoccupation, racial injustice, cultural problems, depression, grief/loss, and anxiety. My therapeutic style is a balance of warm reassurance, flexibility, and direct feedback. I am passionate about providing attentive listening. I want you to feel heard and valued. I use an eclectic approach by combining techniques from Cognitive Behavioral Therapy (CBT), mindfulness practices from Dialectic Behavioral Therapy (DBT), & solution-focused models. I follow safety guidelines for covid-19 in my office. Call today for your free 20 min consultation. Stay healthy & be well.
Are you feeling stressed out, burnt out, or anxious? I specialize in working with adults struggling with anxiety and depressive symptoms, burnout, and relationship issues. I have extensive experience working with childhood trauma and family systems. Psychotherapy can provide emotional support, enhanced coping skills, and personal growth. If you'd like to feel more hopeful, set better boundaries, and improve the relationship with yourself and others, my goal is to give you the tools to do just that. I utilize Acceptance & Commitment Therapy, CBT, and Mindfulness. I offer ways to stop avoiding emotions and find ways to change your relationship to them. Mindfulness strategies also allow us to stay connected to the present moment and build a more meaningful life. I am here to help. Therapy is a non-judgmental place. I offer online sessions only. Reach out to me today. Schedule a meeting with me by clicking on my website. I look forward to meeting you!
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I work with those seeking support with relationships, family dynamics, &/or identity development. I provide both short- and long-term therapy work, and aim to be both dynamic and compassionate, providing a space that feels supportive and insight-oriented. I do my best to meet you where you are, and help you move toward the growth that feels empowering. Mon-Thurs @ 9-4pm. (Telehealth in VT, FL, and MA.)
Are you feeling overwhelmed or stressed? You don't have to face challenges alone. I offer compassionate support to help you grow to who you want to be. My experience as a therapist includes working with students at Cornell University on a wide range of concerns, including anxiety, depression, academic and career stressors, perfectionism, relationships, addiction/recovery, grief and loss, and trauma/PTSD. I offer cognitive behavioral therapy (CBT), including DBT for emotional regulation, and EMDR for trauma and PTSD. My practice is via telehealth in NY, MA, and ME, and I have appointments available now. Please call or email me for a free 20-minute consultation to see if we are a good fit (no texts). I hope to speak with you soon!
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What makes Self Reflections Therapy unique is the ability to help you better address your trauma. I currently specialize and I am certified in Trauma Recovery Empowerment Model. This is an evidence based model that focuses on healing from trauma. I can help with both therapy and emotional support through ongoing cases. Services are also person centered! I have worked with clientele from all different backgrounds, cultures, and ages in spectrums such as domestic violence victims/survivors, sexual assault, homicide, substance abuse, and integrating those who have been incarcerated back into the community for over 6 years. My focus in therapy sessions is working together to address concerns holistically.
I work with clients facing many challenges including educational, relationship issues, financial stress, parenting, caregiving, trauma, chronic health issues, bereavement and recovery from addiction such as substance abuse recovery. I have my masters in marriage and family therapy. I enjoy working with clients facing challenges at college and graduate school. I have helped clients understand who they are and who they are meant to be. I am Telehealth certified. I work with clients through Cognitive Behavioral Therapy, Dialectic Behavioral Therapy and Family Systems . I also provide marriage/relationship therapy for couples. I am a telehealth only practice. I work in places such as Boston, Cambridge, Waltham and Springfield.
I am a Licensed Independent Social Worker (LICSW) in the state of Massachusetts. I am certified in Integrative Mental Health (CIMHP), DBT, CBT, and Mindfulness Based Stress Reduction (MBSR). I specialize in anxiety, trauma/PTSD, life coaching, school and career planning, prenatal and postpartum care, chronic illness and pain, as well as family challenges. I create an open relaxed environment, and my communication style is focused and direct. The client directs the session with what they feel is the most important issue to discuss and I gently guide them with a solution-focused approach.
We offer free initial consultations via phone, video, or in person to make sure we are a good fit before we get started with treatment. We are excited to get to know you and to be with you on your journey to a better you. Please visit our website or call us and we can talk about how we can support you.
We all go through phases in life. Some days are sunny and some others with a lot of rain and storm. Anxiety, depression,life transitions,pre-postpartum anxiety&depression, difficulty focusing, and relationship problems with loved ones and/or in a professional setting are only a few of the problems every person deals in their life at some point. Even though they are part of our nature, these symptoms could be very overwhelming. I am trained in talk therapy which focuses on resolving deeper issues, to understand one’s patterns and character, relief symptoms and improve interpersonal relationships. Every person is unique, so are their needs and preferences. We will work together to make your journey more meaningful and free from suffering. I take your financial situation into consideration. I have a sliding scale which makes therapy affordable and available to everyone! Send me an email, you don’t need to deal with this alone!