Hi there! Many of my clients come to me wanting to work through a particular challenge in their life. What they often learn is this requires caring for themselves in a new way, and can involve addressing something they've been avoiding. Clients I've worked with are deeply introspective, balance their logical and emotional side, and are eager to understand their patterns and behaviors. Some are resistant to feel and share more deeply, however all are open to trying new things, including new wa...
My therapeutic practice is rooted in relational psychodynamic theory, trauma-informed approaches, and mindfulness-based interventions, including Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I foster a collaborative approach with clients anchored in anti-oppressive practice, using warmth and curiosity to co-construct a supportive environment to explore therapeutic goals and lived experiences. I have worked with clients in a variety of settings including colleg...
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and depressive disorders, but I am by no means limited to these issues. I am trained and certified in CBT, DBT, and Solution-Focused Therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!...
I help bright, dynamic students deal with the anxiety and overwhelm that can creep up as you're out there doing what you always thought you were supposed to be doing. You work really hard but it's getting harder to hold it all together as you wrestle with the doubts and the stress. Your relationships might be feeling less than happy and fulfilling lately, or you're just plain overwhelmed. On the outside, you look like you have it all together - but that doesn't make you feel OK on the inside. I...
Hello! I'm Vanessa, and I've been practicing counseling since 1997. I am licensed in Florida, New York, and Massachusetts. My journey in the field began with a graduate degree in Marriage and Family Therapy from Nova Southeastern University in Florida in 1999, followed by an MSW from the NYU School of Social Work in 2003. My style is warm, attentive, collaborative, and non-judgmental, but I can also be very active and directive when needed. I consider myself a good leader, fair, and impartial, h...
Hello and welcome! Iâm Joshua Boyce, a licensed psychotherapist dedicated to helping people navigate through the challenges of depression, anxiety, and significant life changes. I see patients in the states of Massachusetts and Colorado. My work with clients is built on authenticity and empathy, and integrates tools from evidence-based therapies, including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Parts Work approaches, and Eye Movement Desensitization and Reprocessi...
Hello, my name is Jill Miller, and I am delighted to welcome you here. As a Licensed Independent Social Worker, Licensed Independent Chemical Dependency Counselor, and a Substance Abuse Professional in the State of Ohio, I bring a wealth of experience and dedication to our sessions. Additionally, I am a Licensed Clinical Social Worker for the States of Utah and Missouri, a Licensed Independent Clinical Social Worker in the State of Massachusetts, a Licensed Certified Social Worker Clinical in th...
You deserve to feel strong, confident, and beautiful- but for many women and teens, anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns. Maybe you aren't who you used to be and want to find your inner strength and confidence to build positive, healthy connections. You want to manage stress without feeling completely overwhelmed and find strategies that actually work to reduce sadness and anxiety. If you're looking for some guidance on how to get ...
Constance Lum is a Licensed Independent Clinical Social Worker, (LICSW). She has developed an integrative approach utilizing the Mindfulness Cognitive Behavioral Therapy framework with Somatic Focused work and Trauma Informed approach. She treats the client holistically from a client centered approach by fostering individual’s strengths and resiliency, by honoring the individual’s background and lived life experiences, and by supporting them with respect to their relationships, career, culture, ...
Hello, I'm Karin, a Licensed Clinical Mental Health Counselor with a Master's degree in Art Therapy and Clinical Mental Health Counseling. My approach to therapy is rooted in creating a supportive, non-judgmental, safe, and warm environment where you can feel comfortable to explore and grow. I believe that therapy should be a collaborative journey, and I utilize a variety of techniques including supportive psychotherapy, art and expressive therapies, cognitive behavioral therapy, and mindfulness...
Hello, I'm Cristina, a highly regarded psychotherapist with a specialization in Cognitive Behavioral Therapy (CBT). With over 15 years of experience in the field of mental health, I have developed a profound focus on addressing burnout, corporate executive challenges, and caregiver stress. My approach is rooted in compassion and evidence-based interventions, ensuring that each session is tailored to meet your unique needs and goals. I hold a Master's degree (MA) and am a Licensed Clinical So...
Hi there! I'm Caroline, and I'm so glad you're considering taking this step towards your well-being. I've been a Clinical Social Worker since 2004, and throughout my career, I've had the privilege of working in a variety of settings, including schools, outpatient counseling, brain injury rehabilitation, residential and foster care programs, and supervised visitation and parenting education. Each of these experiences has shaped my approach to therapy and deepened my understanding of the diverse c...
Hello, I'm Vanessa. With over a decade of experience in the field of mental health, I am passionate about helping individuals navigate their unique journeys. I earned my degree in Psychology from the University of Florida and later completed my Master of Social Work at Boston University. Additionally, I have a trauma certificate, which has deepened my understanding and ability to support those who have experienced significant life challenges. Throughout my career, I have had the privilege of...
I utilize a psychodynamic (insight oriented) approach, integrating relational therapy, Emotion-Focused Therapy (EFT) and trauma informed treatments. I also employ tools from Cognitive Behavioral Therapy and Mentalization Based Therapy, when clinically appropriate. I strongly believe that our identities and backgrounds, including our culture, sexual orientation, and gender identity, play a large role in our development and identity formation. I value clinical relationships built on trust and aim ...
Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that everyone is capable of experiencing the ability to thrive in life. When we settle for just surviving, we are not truly in control, and we seldom see the outcomes we truly desire in our lives. Surviving can cause you discomfort and sometimes interfere with meaningful relationships, and your sense of achievement. Life can be difficult to manage, tackling it requires the ri...
Get back to feeling like yourself. Everyone struggles sometimes—whether it’s with stress, anxiety, depression, relationships, or big life transitions. At Blue Square Counseling, our supportive therapists will work with you to create a plan that fits your needs and goals. We’ll walk alongside you every step of the way so you feel empowered, understood, and ready to move forward....
Please visit my profile to learn more about my services.
We are a group practiced of experienced, compassionate, and trauma-informed therapists licensed in MA & NY. We provide relational therapy, and believe in the power of relationships as a tool towards making meaningful change. We practice evidence-based treatment to help our clients reach their unique goals, including EMDR, CBT, DBT, and IFS. Our therapists specialize in working with college students, graduate students, young adults and adults navigating life transitions and challenges. We are e...
Edit: Now offering in-person sessions in Cambridge as well as tele-health I am located between Central Square and Harvard Square, a 3 minute walk from the Central square red line stop, in an elevator building. I work with many undergrad and graduate students on issues such as anxiety, depression, stress management, sleep disorders, relationships, and more. I am happy to arrange a phone call to help understand your goals for therapy and to see if we are a good fit. I look forward to hearing ...
My therapeutic approach is grounded in psychodynamic and relational theories with a focus on facilitating insight and healing. I seek to understand the heart of one’s challenges and how present struggles are tied to one’s past and current environment, relationships, and identity development. My clinical work is informed by cognitive-behavioral approaches, mindfulness, trauma, Buddhism, social identity, and oppression. My therapeutic style is warm, compassionate, and curious, and I deeply value c...