I practice from a relational psychodynamic orientation and integrate aspects of cognitive behavioral and narrative psychotherapy in my approach. This means that our work together will consist of identifying the patterns in how you relate to other people and to yourself and working to change those patterns, allowing for more fulfilling interpersonal relationships and a discarding of unhelpful ways of being. I am committed to understanding the dynamics of power and oppression and the ways I can he...
Hello, I'm Anita. I support individuals and couples working through issues related to depression, anxiety, addiction, insomnia, fatigue, medical health challenges, communication issues, and trauma. My approach to therapy is collaborative, and I use curiosity, respect, informed listening skills, and an embodied presence to support you with your concerns. I am trained in Gottman Family Therapy, Ericksonian Hypnotherapy, Somatic Experiencing, EMDR, Trauma-Informed Care, Dialectical Behavior The...
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
Lilian is a Licensed Mental Health Counselor (LMHC). She provides psychotherapy with a trauma-informed psychodynamic orientation. Lilian has worked with a diverse population and is interested in building a long-term relationship with her clients. In her practice, she offers a space to listen and explore thoughts and symptoms with a curious lens. This practice of analyses supports the client in moving towards diminishing inhibitions and symptoms, and increasing creativity, curiosity, self-nourish...
As a counselor, Val is passionate about creating a safe environment which fosters healthy vulnerability and honesty, so that clients can feel empowered to take ownership of their individual life goals and journeys. Val works primarily from a person-centered, systemic, and existential approach. She considers clients as a part of the broader life systems, and hopes to help clients gain and exercise self-advocacy tools to use throughout their daily lives. Val uses non-judgemental listening skills, ...
Hello, I'm CeCe. I offer a safe and confidential environment where your journey to wellness, self-discovery, empowerment, self-acceptance, and peace of mind begins. My therapeutic approach is centered around creating a warm, non-judgmental space where you can feel comfortable exploring your thoughts and feelings. I believe in the power of a supportive and empathetic environment to facilitate personal growth and healing. I hold a Master of Social Work (MSW) degree and am a Licensed Independen...
Hello, I'm Cristina, a highly regarded psychotherapist with a specialization in Cognitive Behavioral Therapy (CBT). With over 15 years of experience in the field of mental health, I have developed a profound focus on addressing burnout, corporate executive challenges, and caregiver stress. My approach is rooted in compassion and evidence-based interventions, ensuring that each session is tailored to meet your unique needs and goals. I hold a Master's degree (MA) and am a Licensed Clinical So...
Welcome! We’re here to help you feel like yourself again. Life can feel overwhelming at times—whether it’s anxiety, stress, depression, loneliness, school or work challenges, relationship struggles, or navigating family dynamics. You don’t have to go through it alone. At Blue Square Counseling, we work with you to create a personalized plan that helps you feel grounded, in control, and empowered to take the next step forward. Our caring, collaborative, and experienced therapists are here to ...
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison in Massachusetts, where I provided individual and group therapy to vulnerable incarcerated individuals facing mental health challenges. This experience shaped my understanding of resilience and the importance of mental health support in difficult circumstances. After several years in correctional mental health, I transit...
Feeling anxious, disconnected, burnt out, unmotivated, or numb? I believe that good therapy doesn’t just end the struggle—it helps you create a life full of meaning, purpose, and enjoyment. I take a holistic approach to therapy that integrates an understanding of the connectedness of your physical, mental, and spiritual health, and emphasizes the priceless value of healthy relationships. Using Acceptance and Commitment Therapy, I will work with you to feel more present and alive in your daily li...
Melanie Daley's professional background as a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in Massachusetts reflects a comprehensive and dedicated career in mental health care. With over twelve years of experience as a Registered Nurse in addiction medicine and dual diagnosis settings, Melanie possesses a robust skill set to address various mental health issues. Her educational journey includes earning a Bachelor of Science in Nursing from Curry College in Milton, MA...
Hello! My name is Aimee, and I'm thrilled to have the opportunity to work with you. With over a decade of experience as a clinician, I am deeply committed to helping individuals navigate life's challenges. My therapeutic approach is warm yet realistic, rooted in empathy and active listening. I believe in a holistic approach to mental well-being, tailoring sessions and treatment plans to meet the unique needs of each individual. Creating a safe and non-judgmental space where you can share your st...
Hello! I'm Vanessa, and I've been practicing counseling since 1997. I am licensed in Florida, New York, and Massachusetts. My journey in the field began with a graduate degree in Marriage and Family Therapy from Nova Southeastern University in Florida in 1999, followed by an MSW from the NYU School of Social Work in 2003. My style is warm, attentive, collaborative, and non-judgmental, but I can also be very active and directive when needed. I consider myself a good leader, fair, and impartial, h...
Hello, I'm Margot Mellon, a licensed professional counselor in Massachusetts and Colorado, holding a master’s degree in Mental Health Counseling from Boston College. With a foundation of knowledge, experience, and compassion, I am here to help you navigate the difficulties life has thrown your way. I firmly believe in the inherent capacity for growth and resilience within everyone. Together, we'll explore the core of who you are, what you want, and identify any factors hindering your potential...
I offer a safe, reflective space to process experiences, explore thoughts and feelings, and develop new insights. My practice focuses on supporting older teens and adult women coping with depression, anxiety, trauma, or a challenging relationship with food and their bodies. My clients are often looking to improve their relationship with themselves, their partners, or their loved ones. Together, we will explore your experiences and create strategies that help you lead a fulfilling, authentic life...
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the privilege of working in a variety of settings, including inpatient treatment, partial hospitalization, outpatient treatment, and in-home therapy. This diverse background has given me a well-rounded perspective on the unique challenges and needs of my clients. I specialize in working with children, adolescents, and adult...
My approach to psychotherapy is integrative and collaborative. I draw on a range of modalities, including psychodynamic, relational, and attachment theories, as well as dialectical behavioral therapy, motivational interviewing and narrative therapy, to meet my clients’ unique needs and experiences. My commitment to anti-oppressive, liberatory, and feminist principles means that I pay close attention to how systems and cultures shape us. I seek to foster a warm and transparent therapeutic environ...
Are you caught up in OCD, anxiety, or a phobia that is preventing you from living life on your own terms? Do you feel stuck in your own mind and overwhelmed by simply getting through the day? I am passionate about helping older teens and adults get unstuck from unhelpful "stuff." I offer individual therapy for motivated people who are tired of accommodating their OCD or phobia, can't avoid their anxiety any longer, and are sick of being trapped in their own thoughts. Our sessions together can be...
Constance Lum is a Licensed Independent Clinical Social Worker, (LICSW). She has developed an integrative approach utilizing the Mindfulness Cognitive Behavioral Therapy framework with Somatic Focused work and Trauma Informed approach. She treats the client holistically from a client centered approach by fostering individual’s strengths and resiliency, by honoring the individual’s background and lived life experiences, and by supporting them with respect to their relationships, career, culture, ...
Equilibria Mental Health LLC is a clinician-owned private practice dedicated to supporting college students with compassionate, individualized care. Our large and diverse team of more than 30 clinicians brings extensive experience in treating a wide range of concerns, including anxiety, depression, trauma, ADHD, OCD, eating and body image issues, identity development, performance, academic burnout, grief, life transitions, and relationship challenges. We offer both in-person sessions at our B...