Hey there! I'm Lorene, and I'm passionate about helping you navigate life's ups and downs, empowering you to achieve real, lasting growth. My approach is rooted in cognitive-behavioral therapy and internal family systems theory, but I always make sure our sessions feel personal, creative, and tailored to you. Using art in therapy is one of my favorite ways to help you express yourself and discover new paths to healing. I've spent time both in behavioral health roles and in corporate managemen...
I understand what it's like to struggle with the challenges of being a college student. You are balancing going to class, getting good grades, sometimes working a job, family, and friends. That's a lot. You don't have to have all the answers. It's normal to not be ok because life sucks right now. Seeing me doesn't mean you are broken, and it's ok to put your guard down and crumble. I will give you a safe place to be vulnerable and learn to trust....
Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care...
Established in 2020 in Florida, VonOstir Innovation Services, P.L.L.C., is a private practice offering counseling, coaching, and consulting. We serve clients in Florida and Minnesota. Our mission is to guide clients on their healing journey, employing innovative approaches tailored to diverse communities and individuals' unique needs. At VonOstir Innovation Services, P.L.L.C., we foster positive change through a person-centered and trauma-informed care approach. We extend our services to indi...
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men. At Authentic Roots, we desire to be a place where strength, resilience, and healing are developed. We desire to be a voice th...
Now accepting new clients! Are you navigating the ups and downs of life, struggling with the transition to school, seeking healing from loss or trauma, or striving for better control over alcohol or substance use? I specialize in trauma and addiction therapy, with training in Accelerated Resolution Therapy (ART) to address these challenges effectively. In addition to trauma and addiction, I work with clients facing a range of mental health concerns, including relationship issues, life transition...
Sometimes you feel out of place, like you can't connect to other people. Your life might appear "normal" but you can't seem to enjoy it. You may feel alone, like nobody else understands, and might wish you could be more present for your kids/work/partner/family. While you have experienced trauma, pain, loss, hardship, or addiction, you are ready to take hold of your future. If you are looking to break free of a painful past that has you chained in your present, you have found the right place. Th...
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...
Professional-Welcoming-Effective Trauma Are you looking for effective trauma therapy with a compassionate therapist dedicated to you? At Morningsong Therapy Center we offer high-quality therapy for those looking to overcome the trauma they’re struggling with. Depression Everyone feels sad or down from time to time. However, ongoing sadness that causes difficulty in daily functioning, health, and relationships is not normal. It is important to seek help if you think you may be suffering fro...
Shea Counseling is committed to serving clients with a specialization in eating disorders, however we also have great experience working with depression, anxiety, trauma, relationship struggles, family struggles, identity, LGBTQ+, emotion regulation, and codependency....
Please Note: As we address the global challenge of COVID-19, I have expanded my availability and moved all sessions online. If you are in Minnesota or Colorado, reach out and we can talk about getting started online for therapy. You're here because something about sex has been a concern for months, or maybe as long as you can remember. You wonder "will it always be this way? Is it even possible to feel good?" It can be lonely and overwhelming to feel disconnected from sexuality. It can caus...
I provide individual therapy to young adults seeking help with anxiety, career, codependency, depression, family of origin, grief/loss, health, life transitions, relationships, self-esteem and stress. I believe people carry within them the ability to heal. My role as therapist is to provide a safe and supportive environment for clients to explore their thoughts, feelings and behaviors, and facilitate changes that enhance their lives....
At Twin Cities ADHD, we work best with students who are feeling overwhelmed, scattered, or misunderstood—especially those who’ve been told they just need to “try harder” or “get organized,” but haven’t been given real tools or support. Whether you’ve had an ADHD diagnosis for years or you’re just starting to wonder if ADHD might be part of your story, you’re not alone—and you don’t have to figure it out by yourself. We specialize in helping college students understand how their brains work, b...
If you're here because your past traumas are creeping up on you, what you show the world doesn't align with what's on the inside, or your anxiety/depression has depleted you---I want to work with you. You might be someone who has a hard time asking for help, so the fact that you're even thinking about getting it is a big step. You don't have to keep feeling the way you are. Sometimes, we just need a therapist to guide us along our path to feeling better. I want you to feel equipped to handle lif...
Are you having a hard time juggling school, work, family, friend, and self care? Are you finding it harder than you anticipated to stay motivated and focused? Many college students realize once starting school, that moving away, making new friends, being alone for holidays, having additional responsibilies and independence can become very overwhelming and isolating. Working together we can process some of the changes and challenges that are coming up for you so you can adapt well and be able to ...
You want to feel confident, but down inside you are struggling to calm insecurities and anxieties. You may be fed up with the constant overthinking, feeling like you are lost in life, or those anxious thoughts that come at night. You might even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to understand why this is happening. You are ready to feel at ease and satisfied with your life. Most of all, you’re ready to feel confident...
At different times in one's life, painful feelings such as anxiety, depression or low self-esteem may be present. Life stressors, complicated interpersonal relationships and more can overpower one's coping resources. At this time, seeking help in the form of therapy can be beneficial. Are you interested in moving beyond feelings of sadness and worry? Are you looking to create more meaningful relationships in your life? Are you seeking more meaning and purpose in your life? If so, counseling c...
Hi, I’m Dr. Kayla April, a Licensed Clinical Social Worker in Florida and Minnesota. I specialize in working with teens, young adults, and older adults dealing with anxiety, depression, anger, ADHD, stress, grief, end-of-life concerns, and mood disorders. I use Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness. In our first sessions, we’ll build a strong connection and create a personalized treatment plan. I use a Unified Protocol approach and am passionate about destigmat...
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I have been providing therapy to individuals, families, and couples for the past 22 years. I have extensive training and experience with trauma, anxiety, stress and relationships. I believe in meeting individuals where they are and assisting them to reach their goals. As a Licensed Marriage and Family Therapist, EMDR certified therapist, and Registered Yoga Teacher, I integrate different techniques in therapy to heal mind, body, spirit, and relationships. I have an eclectic therapeutic style ut...