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Do you feel you have the weight of the world on your shoulders and worry about how to handle the responsibilities in your life? Have you been feeling blue or had thoughts you are not good enough? Do you want to feel understood? Are you having trouble communicating your point of view/handling conflict? Anything you are experiencing; you do not have to discover the solutions on your own. With a fresh perspective, you will find your inner power, gain self-confidence, and know you are somebody who i...
I wholeheartedly believe that we are all worthy, capable, and deserving of a fulfilling, loving, and “joy-full” life. Maybe you find yourself feeling “stuck in the past” and wanting to work through previous experiences. Maybe you’re exhausted from feeling like you can’t be yourself and are yearning for a more authentic life. Maybe you’re tired of being tired and are dreaming of better days full of health and wellness. Regardless of what wellness looks like for you, healing and growing is a journ...
I have spent over 20+ years serving the mental health needs of college students. I enjoy working with undergraduate, graduate, and professional students, recognizing that each group experiences unique challenges. While I specialize in trauma and eating disorders, I am skilled in working with students who experience a wide range of mental health issues. I use a culturally-informed lens that considers how identity impacts mental health, especially for those who experience marginalization. I we...
Are your imposter syndrome and perfectionism besties? You’re high energy, curious, spontaneous, and fun to be around! But you’ve just forgotten another important birthday or missed another huge deadline. You’re feeling overwhelmed by all the things you have to do and it never feels like you have enough time to do them. Maybe you’re also feeling stuck or stagnant in your career, it was something you were passionate about but now it’s unfulfilling. You're living for your next PTO but it doesn't m...
We provide 6 weeks of virtual intensive therapy to individuals experiencing anxiety and depression with focus on skill building....
Hello. I'm a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS) based in Chapel Hill, NC. I provide online and in-person therapy to adults 18+. I specialize in helping individuals struggling with anxiety, school/work stress, mild-moderate depression, trauma, and substance use concerns, including individuals in recovery or those who desire a harm-reduction approach. My therapy approach focuses on solutions and skill-building. We'll explore the issues yo...
Welcome to Be A Problem Solver Services. We are a team of mental health and speech professionals located in Chapel Hill and Fuquay Varina, NC. We understand that the college experience can be exhilarating yet overwhelming, filled with academic pressures, social transitions, and personal growth. Whether you're grappling with academic stress, homesickness, relationship issues, or simply feeling lost in the whirlwind of campus life, our team of experienced professionals is here to provide you ...
Are you feeling overwhelmed by stress or tangled up in worry? Perhaps your efforts at reaching your goals (health, relationships, sleep, career, athletic performance, etc.) have you feeling discouraged and disconnected. Maybe you're beginning to notice how fear, self-doubt, or old habits are holding you back from the quality of life you envision. Are you eager to experiment with new actions and perspectives? I look forward to helping you discover your strengths and move in the direction of your ...
I am a board certified adult psychiatrist and treat anxiety, depression, OCD, stress related disorders and have a special interest in sleep problems and adult attention deficit disorders. My goal is to help you lead a full life to the best of your abilities. As every person is unique, adjusting medications and psychotherapy to meet their needs is crucial for improvement. I treat people struggling with social anxiety, low self-esteem, work and school stress and relationship challenges. Seeing p...
I use an integrative model primarily developed from Acceptance & Commitment Therapy, with post-modern existentialism. What that means is we focus on what you're doing and I help you decide what the meaning of things are. Meaning of life stuff, or just the meaning of an event. My background is extensive and diverse, so I believe I can offer a great deal of perspective and help you figure out whatever it is that seems to be holding you up....
Let's be honest...there is a lot of uncertainty and anxiety in the world right now and you don't have to carry it alone! Do you feel like life is too overwhelming or your strategies just aren't working anymore? Does anxiety hold you hostage or prevent you from living the life you want? I specialize in treating anxiety disorders and OCD utilizing an active, skill-based approach to treatment. I will help you overcome your fears and get your life back! With over 10 years of experience, I can hel...
Feeling stuck in your behaviors and patterns but don’t know how to break free from the cycle? Or maybe you’ve made a few changes and you’re finding it difficult to fit into your environment because the people surrounding you aren’t supportive of your new self. We all want to be heard. We all want to be supported. Especially when we’re unsure of our next steps in life and grow as a person. You just want to be accepted for who you are. You are worthy to be seen, heard, and accepted for who you are...
Elizabeth Bilisoly is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2020. She has an undergraduate degree from Guilford College in Interpersonal Communication and a dual Master's degree in Clinical Mental Health Counseling and Addiction and Recovery Counseling from Liberty University. Elizabeth has experience with providing counseling services to a variety of individuals, particularly clients suffering from trauma. Additionally, she is expe...
One of our greatest challenges in life is reaching out for support when we need help. Life may throw us for a loop or weigh us down, and therapy is a space to learn how to cope, plan, and prepare for those moments. We all are worthy of a secure, confidential space to heal. I am a Licensed Clinical Mental Health Counselor (LCMHC) and a Certified Rehabilitation Counselor (CRC) with expertise in anxiety, depression, PTSD/trauma and burnout. My understanding of cultural and systemic influence o...
I have current availability and will respond to inquiries within one business day. We all struggle at times to cope with the difficulties of life. Distress is a natural response to unsustainable pressures in our lives. Whether your symptoms are mental (racing thoughts, excessive self-judgement), physical (racing heart, headaches, stomach tied in knots), or a mix of both, our work together can help you to understand the source of your struggles and discover strategies to work toward a life of pea...
Therapy is an opportunity to help people diminish pain and suffering, cope with the challenges of life, and gain support through fear and loss. I hope to bring compassion and attentiveness that creates space for healing. I have twelve years of experience in a variety of therapeutic settings. I am passionate about helping you find your identity and self-worth so you'll be able to succeed in every aspect of your life. I am LGBTQ affirming and open to all faiths. Ultimately, I hope to help you iden...
We offer a collaborative therapy approach that is both supportive and challenging. We utilize only research-based therapies in an approachable and flexible way, taking each client’s goals into account....
Kali Abu-Sharr is a Licensed Clinical Mental Health Counselor in North Carolina who has been practicing since 2016. Kali provides a safe and nonjudgmental space for clients to unpack their unique strengths, challenges, and goals. She meets clients where they are and creates opportunities for clients to drive their work. If clients want to discuss, set, and monitor targeted goals, this is one of her specialties! Kali is all about setting manageable goals, celebrating successes, and working throug...
I have been practicing psychiatric medicine for over 14 years. I’m certified by the American Board of Psychiatry and Neurology. It is a privilege for me to serve and help patients who are struggling with mental, emotional, behavioral disorders and addictions. Seeing my patients overcome adversity and become resilient is highly rewarding. My aim in treatment is to help you identify areas of strength and provide you with tools necessary to overcome obstacles caused by negative emotional state...