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As a Creative Arts Psychotherapist and Drama Therapist, I interweave creative expressive techniques along with traditional talk therapy to support you in releasing old patterns and habits, identify places you feel stuck, and move towards a place of self acceptance, healing, and growth. My role as therapist includes being a guide and support on your unique journey, utilizing both creative expression and talk therapy depending on your needs and level of comfort. I believe that real change happen...
I provide evidence-based, effective, and collaborative psychotherapy for adolescents and emerging/young adults. My therapeutic style focuses on 1) exploration and understanding of your values, goals, and priorities, 2) elucidating adaptive and maladaptive patterns in your thoughts, feelings, and behaviors, and 3) helping you make behavioral changes to build a life for yourself which is more in line with your values and priorities. I specialize in cognitive behavioral therapy (CBT), and incor...
We keep therapy simple so everyone can get the support they need without judgment or labels. It doesn’t matter how big or small your concern is — if there’s something that’s getting in the way of your health and happiness, our therapists are here to help. You may be surviving and going through the motions of daily life, but we think you deserve more....
Please visit my profile to learn more about my services.
Dwellness provides in-home therapeutic services to individuals and families across the lifespan via home-based and teletherapy practices. Our clinicians specialize in different developmental periods and therapeutic techniques, which allows for an individualized treatment approach to address each client’s challenges. We believe that therapy should be accessible and translatable to the way one dwells. Bringing psychotherapy into the home gives us the opportunity to help clients shape for the be...
Dwellness provides in-home therapeutic services to individuals and families across the lifespan via home-based and teletherapy practices. Our clinicians specialize in different developmental periods and therapeutic techniques, which allows for an individualized treatment approach to address each client’s support needs. To best support our clients’ needs, our clinicians draw from therapeutic techniques including acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), diale...
At Mind in motion, we have a multicultural and social-justice-oriented team of psychologists, social workers, and mental health counselors. We are committed to helping you find confidence and internal strength to cope with life challenges. Our therapeutic approach is individualized to meet your needs. We work with various issues, including: Depression and Anxiety Trauma and PTSD Exploring Identity Discrimination Life Changes Relationship and Communication Fees & Insurance Our thera...
Directionless? Pressured? Confused? Detracted? Broke up? Broke down? Addicted? Lost? Find yourself. Heal wounds. Get on track. Clear your head. Learn to learn. Find your path. Get back on top. Get connected. Be seen and heard. Make friends. Find a partner. Discover your purpose. It's all yours. Learn some simple facts about your brain and yourself that will alter the rest of your life! Individual and Couples Psychotherapist Board Certified in Clinical Neuropsychology...
Imagine a world where you don’t lie in bed for hours replaying every situation in your head staying up way too late and ruining the next day. Instead, you fall asleep peacefully and can make major decisions without it fully consuming your night, sleep and over all day to day. Inside, there’s a voice that questions your worth, filling you with doubt—but you're ready to rise above it. You're tired of holding back, and deep down, you know you're meant for more—more confidence, more peace, and ...