As a mental health counselor, I support adults and older adults in overcoming anxiety, depression, identity concerns, grief, and challenging life transitions, offering a safe, steady space for those feeling overwhelmed or unsure of their next steps. Together, we explore emotional patterns, build coping tools, and strengthen self-awareness, so you move forward with clarity, resilience, and a renewed sense of confidence while creating meaningful, lasting change. My approach is collaborative, warm...
Are you seeking to heal wounds from your past? Want to build healthier relationships in the present, or are looking for tools to help navigate future joys and grief? Are you in need of a mental health therapist experienced in working with adults ages 18 to 85, who is LGBTQIA+ aware and affirming? If so, you are in the right place. I assist in processes of trauma healing, navigating life’s transitions and thresholds, building more sustainable relationships, and supporting the emergence of au...
As an experienced mental health professional, my passion lies in exploring and processing trauma, as well as in improving interpersonal understanding and communication. I take a present-focused, strengths-based, and relational therapeutic approach to care, guiding you toward the lasting healing you deserve. Having trained at the VA, I have worked with patients with a variety of diagnoses, including anxiety, depression, ADHD, and PTSD. My specialties also include family issues, gender and sexu...
You might have been told to not complain, to keep your head up, or not to cry. When these are messages you have heard, it is easy to deny your emotions, experience low self-esteem, and develop a negative inner critic that is fueled by anxiety, guilt, and shame. You may also feel like you have to work hard to validate your experience because you aren’t understood. Additionally, your relationships may feel overwhelming and it feels difficult to build boundaries. Overall, you’re caught up in a cycl...
My name is Matthew (he/him), and I am a Licensed Master Social Worker (LMSW) specializing in psychodynamic psychotherapy. I work with concerns such as anxiety, depression, relationship challenges, trauma, and life transitions, approaching your identities—such as race, gender, sexuality, and class—with care and thoughtful attention to the meaning these have in your life. At all times, I am dedicated to creating a safe, welcoming space and building a therapeutic relationship in which you are supp...
As a therapist with 9 years of experience, I help children, adolescents, and adults navigate anxiety, depression, trauma and PTSD, relationship issues, insecure attachment patterns, life transitions, work stress, and complex personality structures. My job is to provide a deeply curious space where you can listen and learn from yourself, increase self-honesty and understanding, and gain concrete tools for change and regulation – because sometimes knowing the “why” isn't always enough! In my appr...
As a psychodynamic and trauma-focused therapist with 5+ years of experience, I help young and emerging adults navigate through trauma resolutions, depression, codependency, life transitions, minority stress, and relationship or family issues. My specialties are in attachment and trauma, taking a humanistic and holistic approach that focuses on your inner strength and growth through different aspects of life. I look forward to empowering you in our work together. *I am fluent in Spanish wit...
Starting therapy can feel overwhelming. I understand the hesitation, so I strive to create a space where you feel comfortable, heard, and supported. I have experience working with individuals struggling with depression, anxiety, life transitions, family dynamics, intimate partner violence, and feelings of isolation or disconnection. You don’t have to have everything figured out to begin—just a willingness to show up as you are. Therapy doesn’t require the right words or a clear plan; it begins w...
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We are Humantold Management. We exist to help people find the right clinician, and the right care for their mental health and wellness journey. We are here to provide resources and referrals to help you on your unique journey of personal growth. Every day, we see how human connection and increased self-knowledge can change lives for the better. The clinicians and practices we support are here to help you address whatever you feel is inhibiting you from living life as your fullest self. We ...
My approach is supportive, collaborative, and interactive. After an initial assessment, I may start by providing information about different therapy techniques and why they may be helpful for your concerns. I also start from a place of strength — though you may begin therapy feeling low or nervous, I aim to remind you of the resilience and skills you already possess, while helping you discover new ways to look at and tackle obstacles. I’m a fan of handouts and worksheets, and may encourage you t...
I value curiosity and connection. I entered this field with an understanding that taking care of our minds is essential to living healthy, fulfilling lives. I believe an important element of a healthy mind is healthy supports. I place emphasis on building a collaborative relationship, where with warmth and some good humor we can figure out together what a healthy mind might look like for you. I utilize techniques from Cognitive behavioral therapy and ACT. We will work together to begin to unr...
I know personally that therapy may be difficult and uncomfortable, especially in the beginning. When I first sit with someone, I genuinely thank them for showing up, both for themselves, and for the therapeutic relationship we’ll work to develop. I want us to explore how your thoughts and feelings impact your behaviors, how your past experiences have shaped the way you relate to others and how you communicate. I want to celebrate progress with you, and to create a safe space for when you need mo...
Maryam is a transgender nonbinary person. They have earned their Master’s degree from Hunter College’s Silberman School of Social Work, with a concentration in clinical practice with individuals, families, and groups. They bring several years of experience in the mental health field, working with diverse populations across a range of therapeutic settings. They have extensive experience working with communities of color, LGBTQ+ individuals, and neurodivergent clients. Their approach is rooted...
Aleicia, LMHC, is a Licensed Master Mental Health Counselor with extensive experience in non-profit organizations, community mental health settings, and residential substance abuse treatment facilities. She specializes in working with adults and couples, helping them process thoughts and emotions while establishing achievable goals. Her therapeutic interventions empower clients by recognizing their strengths to foster positive change. A dedicated professional, Aleicia focuses on long-term sol...
I am a bilingual (English and Korean) LMSW with a Master of Social Work from Fordham University. I provide in-person and telehealth therapy to adults in New York, and telehealth therapy to clients in Florida and New Jersey. I previously worked at an outpatient mental health clinic, supporting clients from diverse backgrounds between the ages of 17 and 65. This experience deepened my understanding of how unique each person's inner world is and the wide range of challenges people face. Befor...
Hi, I’m Hanna, a Licensed Master Social Worker (LMSW). I earned my Master of Social Work from Columbia University, where I completed clinical training with both adolescents and adults navigating a wide range of mental health and life challenges. These included depression, anxiety, ADHD, trauma, grief, and the impact of complex family and socioeconomic dynamics. Through these experiences, I developed a deep appreciation for the importance of trauma-informed, culturally responsive, and client-cent...
I work with clients navigating trauma, anxiety, or identity-related stress. Together, we'll explore how past experiences shape your present, build coping tools, and reconnect with your inner strengths. My goal is to help you feel more grounded, confident, and aligned with your authentic self....
Feeling overwhelmed by the challenges of college life? You're not alone. Many students struggle with relationships, academics, and the transition to adulthood. As a therapist with experience in university settings and private practice, I understand the unique pressures you face. I can help you navigate relationship issues, including dating, breakups, and building healthy connections. If you're struggling with anxiety or depression, we can work together using approaches like CBT, ACT, and DBT to ...
I'm a licensed clinical social worker with a Master of Social Work from Fordham Graduate School and a Post-Master Certificate in Trauma-Informed Clinical Practice from NYU Silver School of Social Work. Over the years, I've supported individuals and families navigating trauma, depression, anxiety, and mood disorders. My experience includes working in a nonprofit domestic violence shelter and on a telehealth platform, where I provided care to adults and families facing a range of challenges. ...