Therapists for college students near New York University

Hi, I’m Benjamin. I'm a queer-affirming, trauma-informed mental health counselor offering therapy across New York State. I help individuals who are feeling overwhelmed, disconnected, or uncertain about who they are or what they need—especially those navigating identity, trauma, and relationships. Many of my clients are adults working through the impact of past trauma, anxiety, shame, or disconnection from themselves or others. Some come to therapy unsure of how to express their needs in relationships, or stuck in patterns that no longer feel right. Others are exploring who they are, who they’ve been told to be, or who they want to become. If that resonates, you’re not alone—and you’re in the right place. My approach is relational, compassionate, and collaborative. I work from an integration of mindfulness with attachment-focused and trauma-informed therapies. If you're curious about working together, I offer a free 15-minute consultation. I'd love to meet with you.

I’m Lily, a therapist who works with young adults, professionals, and LGBTQIA+ individuals who are tired of living small, anxious, or disconnected from themselves. I believe therapy works best when it’s a real relationship, no blank stares, no “how does that make you feel?” on repeat. I show up as my full self so you can feel safe showing up as yours. In our sessions, we might: -Untangle anxious thoughts so they stop running the show -Explore the beliefs about yourself you didn’t even know you’d been carrying -Learn how to quiet that relentless inner critic -Heal the ways you relate to food, your body, and your worth -Strengthen your boundaries and self-trust I use tools from mindfulness, Cognitive Behavioral Therapy (CBT), narrative storytelling, and Intuitive Eating, but always in a way that fits you.

Do you ever feel like no matter what you do, it’s never enough? Maybe you find yourself picking apart your reflection in the mirror, replaying awkward conversations in your head, or wondering why relationships always feel harder than they should. You might feel caught between wanting to change and fearing it will always feel this way. I creates a space where you don’t have to go through it alone. My approach is compassionate, curious, and free of judgment. With warmth and a touch of humor, I help clients unpack the pressures and self-criticism that weigh them down so they can start building self-trust, healthier relationships, and a kinder connection to themselves.

Do you ever feel weighed down by emotions you can’t seem to shake, like anxiety that keeps you up at night, or shame that lingers long after the moment has passed? Maybe you’re navigating the highs and lows of relationships, struggling with self-worth, or trying to break free from old coping patterns that no longer serve you. Whatever you’re carrying, it can feel overwhelming to face it on your own. I creates a space where you don’t have to hide or minimize your feelings. With warmth, empathy, and creativity, I help clients sit with difficult emotions, unpack painful experiences, and begin rewriting the story they tell themselves. My goal is to help you feel respected, heard, and empowered to live more authentically.

I am a New York Licensed Mental Health Counselor with over 10 years experience providing services to those who are in need. It is my pleasure to help you define and identify your unique path towards wellness and quality of life. Through our collaboration, we will build a space consisting of comfort and trust and I will encourage you to safely explore your innermost thoughts and feelings My therapeutic approach consists of an integration of Psychodynamic and Psychoanalytic theory. Through the exploration of unconscious processes, your thoughts, emotions, and behaviors; we will discover your potential for significant and positive change.​ My specialties include, but are not limited to: Anxiety, depression/mood disorders, interpersonal challenges, anger management, significant life transitions, and supporting those in long term recovery from addiction. Our therapeutic alliance will help in developing a mindful approach to identifying, feeling, and expressing your emotions.

You might be carrying something hard to name — a persistent unease, a quiet fear that has settled around your daily life, memories that surface at awkward times, or a low-level despair that you can’t quite explain or shake. You may have told yourself it isn’t serious enough to deal with, or that therapy isn’t really for someone like you. I became a therapist specifically to reduce the stigma around mental health care in African American and communities of color. As well as professionals in leadership, early-career professionals, legal professionals, educators, healthcare workers, and college and graduate students.

Mila Ghose, Licensed Clinical Social Worker, has over a decade of experience of providing therapy to individuals, groups, couples, and families. Mila believes in a holistic approach, tailoring therapy to the client. Mila integrates both behavioral therapy strategies and psychodynamic theory in her practice. She brings warmth, honesty, and humor into her sessions. She is an inclusive, affirming practitioner, and hopes to see you soon!

Talking Works is a healing practice that provides mental health counseling in NYC, and we are dedicated to understanding and helping you. Our caring and talented therapists are trained in a range of modalities, and your therapist will be sensitive to your individual needs. YOU are our commitment. Make YOURSELF your commitment! You’re already here, why not follow through? Give us a call, text us, or submit an online form. We accept most insurance plans, including Fidelis, Healthfirst, Metro plus, Aetna, Cigna, Tricare, and Medicaid. We offer moderate rates for those who don’t have insurance. Ask us about our low-fee sessions through our Training Department.

Do you ever feel like your relationship with food, your body, or your emotions has quietly taken over more of your life than you ever intended? Maybe you have spent years managing it alone, turning to restriction, rigid rules, or old coping habits to feel some sense of control, only to find yourself exhausted, disconnected, or wondering if things can actually be different. I know how heavy that can feel. I bring both specialized clinical training and genuine compassion to my work with clients navigating eating disorders, body image, and the emotions that often live underneath both. With experience at The Renfrew Center for Eating Disorders, one of the country's leading eating disorder treatment programs, I've worked with adolescents and adults across a wide range of presentations and levels of care. I specialize in eating disorders, body image, OCD, ADHD, anxiety, and depression, and brings a relational, trauma-informed approach to every session. My goal is to create a space where you feel truly seen rather than assessed, where the work moves at a pace that feels safe, and where healing feels possible rather than out of reach.

You might be here because life feels overwhelming, or you’re struggling with anxiety, depression, ADHD, OCD, or the lingering impact of trauma. Many of my clients come to therapy feeling stuck in painful emotional cycles or disconnected from who they used to be, whether because of relationship changes, career shifts, immigration experiences, or earlier life events that continue to affect them. In our work together, I offer a safe, collaborative space where you set the pace. I use cognitive behavioral therapy (CBT) to help you identify and shift unhelpful thought patterns and behaviors and draw from narrative therapy to explore how your life experiences shape the way you see yourself and your future. We’ll also integrate mindfulness and self-compassion strategies so you have practical tools to navigate challenges day to day. My previous experience includes supporting individuals in crisis, leading wellness groups, and connecting clients with resources to enhance their well-being. These experiences strengthened my dedication to whole-person care and the importance of meeting people where they are. I specialize in supporting adults, including those navigating cultural identity-related stress and life transitions. As a trilingual clinician, I pay close attention to the ways culture and identity can impact mental health. My goal is for you to feel truly heard, supported, and empowered as we work together toward lasting growth and well-being. When I’m not working, I recharge by sharing meals and conversations with friends, enjoying movies, or listening to music that helps me reset after a full day. If you’re considering therapy, you don’t need to have everything figured out to start. This is your time and space, and I’m here to meet you wherever you are.

Please visit my profile to learn more about my services.

If you're feeling overwhelmed, anxious, or simply seeking a deeper understanding of yourself, you're not alone. As a psychodynamic psychotherapist, I offer a safe and confidential space to explore these challenges and uncover the underlying patterns that may be impacting your well-being. Together, we can delve into your past experiences, understand your current emotional landscape, and build the resilience needed to thrive during this pivotal time in your life.

I’m Shreeja Vachhani, LMSW, a psychotherapist at Transcendent Self Therapy. To learn more about what it's like working with me in a clinical capacity, please explore my work at: https://shreejavachhani.com/ To learn more about Transcendent Self, please explore: https://ts-therapy.com/

Let’s be honest. Underneath that polished veneer, the cracks are starting to show. You’ve tried handling them yourself, because that’s who you are – independent, resourceful, and always able to take care of yourself. But the spackle is breaking. Who are you if not that characterization of success, living up to the expectations set by your parents, friends, and middle school basketball coach? Maybe those cracks are the result of you running full speed against a wall, again and again. If you’re ready to find another way around the wall, I'm your person. Let’s be honest. Underneath that polished veneer, the cracks are starting to show. You’ve tried handling them yourself, because that’s who you are – independent, resourceful, and always able to take care of yourself. But the spackle is breaking. Who are you if not that characterization of success, living up to the expectations set by your parents, friends, and middle school basketball coach? Maybe those cracks are the result of you running full speed against a wall, again and again. If you’re ready to find another way around the wall, I'm your person. I specialize in helping people with low self-esteem, relationship issues, trauma and PTSD, men’s issues, and improving communication/boundaries. My goal is to unravel the complicated, call out the excuses we tell ourselves, and support you in identifying the barriers holding you back from living the life you really want to live. Because you're you, you could probably continue pushing through on your own. But you don’t want to keep the status quo. You want growth, improvement, to find the best version of yourself. So let’s start there. When you're ready to get some help, please reach out to me or visit my website to learn more about how I work.

At Harris and Long Psychotherapy, our team is trained in creative and analytical psychotherapy techniques and experienced working with children, adolescents, adults, couples and families. We specialize in creating individualized treatments, based on our client’s needs. We feel that building trust in the therapeutic relationship is a key factor in the outcome of the treatment. We endeavor to be culturally responsive and we are an LGBTQIA+ affirming practice. We make efforts to co-create safe spaces for those who come to us for psychotherapy services.

You aren’t alone in your mental health struggles. As a mental health counselor for LGBTQIA folks, young adults, adults, and teens, I provide a gentle and collaborative environment for navigating issues relating to trauma, anxiety, depression, body image and shame, self-esteem, ADHD, OCD, identity exploration, family and life conflicts, low motivation, and emotional dysregulation. At all times, I believe in teamwork and accountability, remaining open to feedback and supportive in working toward your goals. I'm especially passionate about the concept of neuroplasticity (the brain's capacity to change, adapt, and form new neural pathways or ways of thinking) and humanism, which suggests we all naturally want to heal and self-actualize. I look forward to empowering your brain’s healing journey, fostering your personal growth, and navigating life's challenges in our work together. I'm dedicated to providing a safe, nonjudgmental space for vulnerability and self-expression. That’s why I take a warm, collaborative, and humorous approach to care, tailoring treatment to your unique needs. Your plan may include Dialectal Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), psychodynamic/relational, and somatic techniques to explore different aspects of yourself, practice coping strategies, regulate your nervous system, and develop a new relationship with difficult thoughts and feelings. My own mental health challenges, alongside supporting family members through their mental illnesses, shaped my path toward therapeutic care. These personal experiences deepened my commitment to destigmatizing mental illness and demystifying therapy by providing accessible care that makes people feel seen and heard. I bring this anti-oppressive and culturally responsive perspective to my practice now, ensuring care that is grounded in the understanding that cultural expectations, intergenerational patterns, shame, and systemic barriers can deeply influence how safe and comfortable someone feels in therapy. In my free time, I love immersing myself in the great outdoors, from swimming to camping beneath the stars. I also enjoy the arts: water coloring, watching a fantastic show or movie, and crafting!

We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in our approach. Together, we will untangle the knots created by anxiety, depression, trauma, family, eating, and relationship problems that leave you feeling disconnected from yourself, your body, and your emotions.

People come to therapy for a lot of reasons, but many feel like they need a change from how things are. Some don’t know what it is that needs to change, and they want more insight about what new roads they might try walking down. Others know exactly the changes they want to make in their lives, but they need a safe place to say it out loud to themselves, and they want help along the way. Some can’t change their situation and still yearn to be at peace. Regardless of what brought you to session, my goal during our time together is to work with you to help you identify obstacles in your path. My style is empowering, warm, and pragmatic. I work with people to manage their challenging experiences and connect with the life they want. I use cognitive behavior and acceptance and commitment therapy techniques. I provide comprehensive neuropsychological evaluations, and specialize in evaluating for attention-deficit/hyperactivity disorders and autism. I don't know you yet, but I'm excited to get to know you and help you come to a greater understanding of your values and getting you back to living the life you'd like to be living.

We are a boutique psychotherapy practice located in Williamsburg, Brooklyn, offering individual therapy, couples counseling, therapy groups, costume therapy, and psychedelic integration work. We are an excellent match for people who subscribe to alternative lifestyles, and our areas of expertise are working with artists as well as the LGBTQIA+ communities. However you identify, we strive to truly know you as an individual - your values, beliefs, and outlook on life - while also maintaining an appreciation for overarching human needs, such as the desire for connection with others and the longing to feel understood.

Psychotherapy is a co-created experience between the therapist and client. For over 20 years I have had the honor of working with people who feel stuck in their lives, whether it be their jobs, their relationships, or perhaps in some part of their identity. By bringing non-judgmental curiosity to our work together, it is my goal to create a safe and welcoming space within which we can explore the patterns of behavior that may not be serving their purpose anymore. I enjoy working with teens and adults, providing them with support to be their most authentic selves. My experience as a middle school counselor afforded me the opportunity to work with children and their families during an often very tumultuous time. It is there that I developed an interest in gender and sexuality development and I have worked with many families whose child has undergone a social transition regarding their gender identity. I consult with schools on how best to support children socially transitioning, and give workshops to teachers & professionals on how to create more inclusive classrooms. I also have extensive experience working with children with learning disabilities. In addition to my work as a clinical social worker, I am a sexuality educator and am pursuing a PhD.