Therapists for college students near New York University

I’m Lily, a therapist who works with young adults, professionals, and LGBTQIA+ individuals who are tired of living small, anxious, or disconnected from themselves. I believe therapy works best when it’s a real relationship, no blank stares, no “how does that make you feel?” on repeat. I show up as my full self so you can feel safe showing up as yours. In our sessions, we might: -Untangle anxious thoughts so they stop running the show -Explore the beliefs about yourself you didn’t even know you’d been carrying -Learn how to quiet that relentless inner critic -Heal the ways you relate to food, your body, and your worth -Strengthen your boundaries and self-trust I use tools from mindfulness, Cognitive Behavioral Therapy (CBT), narrative storytelling, and Intuitive Eating, but always in a way that fits you.

Do you ever feel like no matter what you do, it’s never enough? Maybe you find yourself picking apart your reflection in the mirror, replaying awkward conversations in your head, or wondering why relationships always feel harder than they should. You might feel caught between wanting to change and fearing it will always feel this way. I creates a space where you don’t have to go through it alone. My approach is compassionate, curious, and free of judgment. With warmth and a touch of humor, I help clients unpack the pressures and self-criticism that weigh them down so they can start building self-trust, healthier relationships, and a kinder connection to themselves.

Do you ever feel like your relationship with food, your body, or your emotions has quietly taken over more of your life than you ever intended? Maybe you have spent years managing it alone, turning to restriction, rigid rules, or old coping habits to feel some sense of control, only to find yourself exhausted, disconnected, or wondering if things can actually be different. I know how heavy that can feel. I bring both specialized clinical training and genuine compassion to my work with clients navigating eating disorders, body image, and the emotions that often live underneath both. With experience at The Renfrew Center for Eating Disorders, one of the country's leading eating disorder treatment programs, I've worked with adolescents and adults across a wide range of presentations and levels of care. I specialize in eating disorders, body image, OCD, ADHD, anxiety, and depression, and brings a relational, trauma-informed approach to every session. My goal is to create a space where you feel truly seen rather than assessed, where the work moves at a pace that feels safe, and where healing feels possible rather than out of reach.

Do you ever feel weighed down by emotions you can’t seem to shake, like anxiety that keeps you up at night, or shame that lingers long after the moment has passed? Maybe you’re navigating the highs and lows of relationships, struggling with self-worth, or trying to break free from old coping patterns that no longer serve you. Whatever you’re carrying, it can feel overwhelming to face it on your own. I creates a space where you don’t have to hide or minimize your feelings. With warmth, empathy, and creativity, I help clients sit with difficult emotions, unpack painful experiences, and begin rewriting the story they tell themselves. My goal is to help you feel respected, heard, and empowered to live more authentically.

I am a New York Licensed Mental Health Counselor with over 10 years experience providing services to those who are in need. It is my pleasure to help you define and identify your unique path towards wellness and quality of life. Through our collaboration, we will build a space consisting of comfort and trust and I will encourage you to safely explore your innermost thoughts and feelings My therapeutic approach consists of an integration of Psychodynamic and Psychoanalytic theory. Through the exploration of unconscious processes, your thoughts, emotions, and behaviors; we will discover your potential for significant and positive change.​ My specialties include, but are not limited to: Anxiety, depression/mood disorders, interpersonal challenges, anger management, significant life transitions, and supporting those in long term recovery from addiction. Our therapeutic alliance will help in developing a mindful approach to identifying, feeling, and expressing your emotions.

We offer compassionate, comprehensive care through psychotherapy, cognitive coaching, medication management, and neuropsychological services. Our goal is to help you better understand and address a wide range of concerns, including ADHD, autism, learning differences, and other emotional or cognitive challenges. Using evidence-based evaluations, we examine how emotional, behavioral, cognitive, and personality factors impact daily life, helping you uncover the root causes of difficulties at home, school, or work. Our mission is to provide clarity and practical guidance so you can develop strategies to thrive. We accept both in-network and out-of-network plans. We handle claims directly—so you never have to pay upfront. To make care accessible, we also offer sliding scale fees and flexible payment plans, ensuring support is available to anyone who needs it. Take the first step toward understanding yourself or your loved one better. We’re here to support you every step of the way.

I am a licensed therapist with 15 years experience - I have extensive experience working with young adults who are navigating anxiety, depression, relationship issues (peers + intimate partner relationships), and exploring parts of their identity. My intention is to provide you with a safe, nonjudgmental, and affirming therapeutic space. We will identify your strengths and explore strategies that can facilitate the effective changes that you are seeking. I am trained in cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT). I will help you understand your patterns of thinking, feeling, and acting. We will reflect on those and identify which habits work and which may no longer serve you. We will work together to identify and develop insightful and practical tools that can help you reach your goals and I will support building self-compassion through this process. I provide individual psychotherapy services for adults and adolescents in New York. I also, offer documentation for gender affirming procedures depending on client need. You made a big step! Reach out to me by email and we can set up a time to talk (I offer free 15 minute consult calls). I take a friendly and warm approach to getting to know you. We will discuss if I could be a good fit for your needs.

BODA Therapy offers a new approach for preteens, adolescents, young adults, and families. Rooted in accessibility, engagement, and accountability, we facilitate experiential therapy and coaching through familiar, enjoyable activities that extend beyond traditional hour-long office sessions. We provide a structured accountability program to prevent backsliding and reinforce progress. We also design customized 3-to-5-night retreats in the Catskills, blending immersive outdoor experiences with therapy that is dynamic, meaningful, and often enjoyable. BODA Therapy aims to take clients outdoors, where exposure to nature has been clinically proven to improve mood, enhance concentration, and reduce stress. We strive to make therapy enjoyable while creating a blueprint for maintaining long-term well-being. When therapy becomes enjoyable, clients are more engaged and more invested in their own growth.

I believe that all of us have had some challenges in our lives whether that translates to bigger traumas or smaller hardships. As a result of our challenges, we have beliefs about who we are and our place in the world. I use evidence-based practices including EMDR to identify and manage triggers that may manifest in fear, anxiety, and negative beliefs about who we are and what we deserve. Let me help you break free from your People-Pleasing, Perfectionist, and/or Procrastinating tendencies and find peace with being your authentic self.

Please visit my profile to learn more about my services.

As a licensed Mental Health Counselor, my passion is in collaborating with clients to help strengthen their personal strategies and to find a life worth living. I believe that with the right tools and motivation, my clients are able to manage the difficulties that life has given them. Clients learn to trust themselves and develop ways to learn coping skills and increase their sense of self-worth through continued practice in our sessions. The idea to go into psychology was sparked by my own experiences with depression, grief, interpersonal conflicts, and trauma. In college, I went to a therapist and learned to cope with the challenges that I had been facing since my adolescence. As a result, I was completely enamored with learning about how the mind works and why people behave the way they do. I believe that with my own personal experiences, I can create a safe and non-judgmental environment for my clients, so that they may grow and heal. In my practice, I utilize an integrative approach, and holistic, person oriented theories. I am certified in Dialectical behavioral therapy and specialize working with personality disorders, interpersonal difficulties, trauma, and work with other mental health conditions as well.

Modern Psychotherapy with a Creative Edge

Psychoanalytic therapy provides you with unique experience that focuses on uncovering your unconscious thoughts and lets you articulate them in a protected space. It gives you an opportunity to improve the quality of your life through better understanding of yourself and your relationships. I am dedicated to providing therapeutic and analytic help to individuals struggling with anxiety, depression, addiction, and problems with finding their path in life. I am also working with artists and other creative individuals who are having trouble starting and finishing their projects and with people who are going through major life changes. As a writer and a scholar, I am familiar with performance anxiety, having learned to overcome personal and creative blocks in my life and work through my own analysis. I am also a first-generation immigrant who was schooled in this country and knows about the psychological challenges of adjusting to new situations. I welcome people working in high-pressure and creative fields, as well as immigrants, people from different cultures, gender orientations and races. I work with adults, adolescents, children and their families. Apart from English-speakers, I welcome people who wish to communicate in Russian. Please reach out to book a consultation.

You deserve a thoughtful and encouraging partner in your care. As a Psychiatric Nurse Practitioner with outpatient experience, I help adults, particularly those seeking culturally responsive care and comprehensive evaluations, navigate anxiety, depression, mood disorders, trauma, and life transitions. My approach is evidence-based, collaborative, and trauma-informed, as I am passionate about making sure you feel heard, supported, and empowered to understand your mental health and treatment options. I believe in meeting you with respect, curiosity, and compassion, which is why your mental health journey takes place in a supportive environment that incorporates Cognitive Behavioral Therapy-informed strategies, psychoeducation, and medication management to help you build insight. My style as a thoughtful and collaborative partner is warm, structured, and tailored to your unique needs and goals, so you gain clarity, stability, and confidence during our work together. For five years I worked as a mental health technician and CNA, an experience that revealed the acute impact of mental health struggles up close. Witnessing the value of providing compassionate, patient-centered care deepened my own commitment to bringing a grounded, observant perspective and deep respect for each person’s lived experience to every session. My free time is all about discoveries and creativity! I enjoy traveling to new and favorite destinations, staying active, exploring music and culture, and checking out other creative outlets.

The college students I work best with are thoughtful, curious, and trying hard, even if it doesn’t always feel that way. Many are dealing with anxiety, perfectionism, or OCD and feel overwhelmed by the pressure to succeed, figure things out quickly, or keep it all together. Some struggle with focus, motivation, or routines, even though they care deeply about their goals. A lot of my clients tell me they feel stuck in their heads, constantly overthinking, procrastinating, or second-guessing themselves. They’re tired of feeling like they’re falling behind and want someone who truly understands and can offer tools that actually help. In our work, we make space for what’s difficult while building real strategies to help you feel more grounded, capable, and clear about what you want.

In-Network with Aetna Student Health, UHC Student Resources & Wellfleet We handle claims — you only pay your copay At Sentient Psychotherapy, we know how hard it is to start and stay in college, navigating more than just academics. You’re juggling intense transitions, cultural expectations, identity questions, and a relentless inner critic that makes you feel like you’re never doing enough. You might be feeling isolated, anxious, overwhelmed, or uncertain about your next step. Our diverse team of therapists understand the pressures you face, especially as an international, first-generation, LGBTQIA+, or BIPOC student. We offer culturally responsive, mindfulness-based therapy to help you feel more grounded, connected, and capable, both in school and in life. Let’s help you feel like yourself again. MEET OUR TEAM https://sentientpsychotherapy.com/our-team/ Ready to get started? Email us at hello@sentientpsychotherapy.com or call/text 646‑586‑3311. 🌐 www.sentientpsychotherapy.com

Ashley Winn, MSN, PMHNP-BC, CBC is a board certified psychiatric mental health nurse practitioner who specializes in psychopharmacologic treatment across the lifespan. Ms. Winn received her Bachelor of Science in Nursing from the College of Mount Saint Vincent, and her advanced practice nursing degree from Hunter Bellevue School of Nursing-Hunter College. As a student, she had clinical experience in the Children’s Comprehensive Psychiatric Emergency Program at Bellevue Hospital Center, and the Adult Inpatient Unit at Mercy Medical Center. Ms. Winn has over 6 years of clinical experience in the inpatient and outpatient setting. Early in her career she worked as a behavioral health worker at New-York Presbyterian’s Payne Whitney Westchester campus. As part of the float pool she worked with children, adolescents, and adult populations. After receiving her BSN, Ms. Winn went on to pursue a nursing career in the Neonatal Intensive Care Unit at New York-Presbyterian/ Weill Cornell Medical Center. In this role, she not only took care of babies, but their mothers as well. Ms. Winn has a particular interest in mental health issues related to female reproductive function and pregnancy, and championed a postpartum depression quality initiative project to help screen new mothers, and connect them to appropriate mental health services as needed. She also received her Breastfeeding Counselor Certification (CBC). Ms. Winn is a proud New Yorker and was born and raised in Brooklyn, New York. In her free time she enjoys fostering dogs, cooking and playing beach volleyball. Ms. Winn is passionate about providing quality mental health services. She believes in a holistic approach to mental health, and empowers her patients to take an active role in their own health care. She focuses on building a relationship with her patients to help them along in their journey, taking into consideration each individuals’ needs and lifestyle. Ms. Winn also utilizes a teamwork approach involving therapists and other health care providers to provide an optimal treatment experience. She is excited to be a part of the dynamic, patient focused team at Modern Integrative Psychiatry. If you would like to make an appointment to see Ashley Winn MSN , PMHNP-BC, CBC for a medication evaluation and consultation, please go to the practice website http://www.modernintegrativepsychiatry.com and click the “SCHEDULE AN APPOINTMENT” link to be taken to the secure scheduling website. Please choose the 39th Street location, where you will find a link to make an appointment with this provider.

NYCP offers virtual individual, couples, family, and group psychotherapy. Our team specializes in anxiety including panic and OCD, Borderline Personality Disorder, depression, trauma, and DBT.

As an MHC-LP, I help adults age 18+ navigate anxiety, depression, stress management, grief, self-esteem, and life transitions. My mission is to help you identify and utilize your inherent strengths, taking a collaborative, empowering, and empathetic approach that builds an authentic relationship where you feel seen, heard, and respected. If you’re interested in working with a supportive, humanistic, and eclectic therapist focused on your healing and growth, please reach out today. You deserve authenticity and unconditional positive regards that promote safety and healing. I am dedicated to ensuring just that by providing expectations of a warm and nonjudgmental environment tailored to your unique needs and goals. Care may include Mindfulness, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy to help you achieve those goals by exploring your thoughts, feelings, and experiences during our work together. My passion for therapy began with my own personal experience in counseling. Through my work with my individual therapist, I came to understand therapy as a tool to help people transform their lives. This experience showed me firsthand the value of providing supportive care and positive regard to patients who may struggle to view themselves kindly. In my care now, I remain committed to that value, bringing genuine compassion and authenticity to each session. When I’m not seeing patients, I love to unwind by sitting down with a good book, playing the piano, and spending time with my adorable cat, Finn.

As a licensed therapist, I am dedicated to empowering adults and families of all backgrounds and cultures in navigating life challenges. These include anxiety, depression, relationship conflicts, grief and loss, emotional struggles, trauma and PTSD, panic disorders, obsessive-compulsive disorder (OCD), and I believe healing happens when we feel seen, supported, and safe to explore growth and emotions in our own time. To achieve this, I take a strength-based, compassionate, and practical approach, allowing me to equip you with effective tools and skills to realize lasting mental wellness. Working together, you can expect an encouraging and nonjudgemental environment that uses evidence-based methods like Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention Therapy (ERP). My goal is to help you develop healthy coping skills, deepen self-awareness, and create meaningful change through compassionate and collaborative care that is tailored to your unique goals and pace. I believe in the power of connection, collaboration, and evidence-based therapy, equipping me to be an effective and inspiring therapist. I look forward to walking alongside you as you build insight, resilience, and confidence in your journey to healing and achieving your goals. Having spent four years in the social work field, I saw first-hand how trauma impacts individuals and families, as well as how healing transforms lives. This diverse experience fueled my desire to become a therapist by deepening my passion to provide effective, empowering therapy that addresses the root causes of mental health struggles. I believe every person is capable of healing, which is why I bring empathy, curiosity, and genuine belief in each person’s potential to every session. When I'm not in the office, I’m most often spending time with friends or family. And when I’m not with loved ones, I enjoy being active – playing the piano, cooking, or discovering hidden gems in NYC!