As a first or second generation BIPOC person, do you feel like you are stuck between family expectations, your own dreams, and your own needs? As someone who may be defined as “other” are you having to constantly code switch or suppress who you really are to move between different contexts? Do you feel like you are constantly over giving to the point of not having time or resources to yourself? All of this can easily make you feel depressed, anxious, drained in your relationships, and unfulfille...
Please visit my profile to learn more about my services.
Dwellness provides in-home therapeutic services to individuals and families across the lifespan via home-based and teletherapy practices. Our clinicians specialize in different developmental periods and therapeutic techniques, which allows for an individualized treatment approach to address each client’s support needs. To best support our clients’ needs, our clinicians draw from therapeutic techniques including acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), diale...
Often, we can get stuck in our daily grind of rise, rinse, repeat, daydreaming about what could be different, and yet feel paralyzed by uncertainty. “Feel the fear and do it anyway” might fall flat because how does one get to the point where they can identify what they are feeling is fear and trust in themselves and others to hold space for them along that journey? In my therapeutic practice, I offer a compassionate, culturally sensitive, and judgment-free space informed by humor, creativity, an...
Hi! My name is Alicia, and I want to meet you. Yes, you! College can be intense. You're away from home with the pressure to succeed and do well, but there's also dealing with roommates, parties, and being around people who resemble aliens. You know, they just don't get you and you've never encountered anyone quite like them before. On top of this, you may be the first in your family to go to college. You can't admit to them that it's hard. They had all their hopes and dreams riding on you. So wh...
Alex Straaik, MA, MS, PMHNP-BC (She/Her) is a board certified psychiatric mental health nurse practitioner specializing in psychopharmacology. Ms. Straaik has a diverse academic background, including a Master of Science from The Ohio State University, and a Bachelor of Fine Arts in Writing, Literature, and Publishing and a Master of Arts in Writing and Publishing from Emerson College. She is extremely passionate about providing empathetic and empowering care that respects and values our uni...
Life can be chaotic, challenging and heartbreaking, but among all of that, beautiful and awe-inspiring. If you’re reading this, maybe you’ve already read a few of these therapist bios by now, but if you’re feeling alone in life’s big questions then look no further. I take a curious, yet “no-B.S.” stance as we explore life’s intricacies and curve-balls together in the therapeutic process. My experience with adolescents, emerging adults and older adults has helped me create a flexible approach to ...
The therapists at Groundwork Therapy practice primarily from a contemporary psychodynamic perspective. From this foundation, we integrate cognitive-behavioral, dialectical-behavioral, solution-focused, and mindfulness techniques depending on each client’s individual needs. We believe that the primary goal of psychotherapy is to develop a deeper understanding of oneself, including greater awareness of compulsive, automatic or problematic patterns of behavior and how one relates to others. We beli...
For over a decade I have been a psychotherapist working with teenagers and college students, families, and couples. I focus my treatment on anxiety, depression, substance abuse, anger and low self esteem. By providing an open, caring, confidential and non-judgmental environment, I can help you to adjust better to situations in your life and to have a safe space to talk about your problems. Together we can help you to be a healthier, better functioning, and happier you! I very much look for...
We offer a range of child psychologist, teen, adult, and adoption therapies and services online and in-person. As much as eating, sleeping and exercising well, devoting focused time and energy to exploring and improving the understanding of our thoughts, feeling, and relationships, is an essential element of self-care. Our therapists are encouraged to be accessible, compassionate and open to sharing their personal experiences. We know that empathy and creativity creates a safe, fun and pla...
Are you frustrated by how anxious thoughts take over your mind? Have you noticed when this happens and the cost that comes with it? Do you find yourself overthinking situations in your romantic or familial relationships? Does this impede your ability to honestly identify your needs and speak up for them? It can be frustrating and anxiety-inducing to step out of your comfort zone and stand up to unwanted emotions, but the life you want to live is waiting for you, and together as a team we can tac...
Please visit my profile to learn more about my services.
The decision to seek out therapy often happens during a particularly difficult moment in life. Whatever led you to pursue therapy, it should feel like a safe environment where you are treated as the greatest expert of your own life experience. I bring extensive knowledge of LGBTQ+ communities, as well as expertise on the unique issues faced by non-monogamous people, sex workers, and kink/BDSM-aligned individuals. Therapy with me is a collaborative, relational process, where it is my goal to p...
I am a clinical psychologist working with individuals and couples. My approach is based on a non-judgmental stance, warmth, and support. I use a broad range of techniques and interventions to provide individualized treatment. We will work together to determine the best therapeutic approach for your needs....
Please visit my profile to learn more about my services.
I specialize in working with people in their teens and twenties, especially LGBTQ+ folks, and those struggling with self-esteem and overwhelming emotions. Whether you’re seeking to build coping skills for increased emotional balance, improve communication in your close personal relationships, or untangle deep-seated patterns that are holding you back — I can help. I'm not here to tell you what to do or how to do it, but I will listen closely, help you see yourself more clearly, and support...
We started to practice in Astoria - as Astoria Behavioral Associates together with a few therapists. Beginning this year we're expanding the practice to Long Island City, right across from Manhattan....
It is normal facing change to experience confusion, anger, anxiety, depression, or self-doubt. From loss to relationship issues, I am passionate about helping young adults navigate complex life transitions. College is a transition for everyone, and you’re not alone if you’re struggling to find yourself during this period. In our work together, I will help you uncover inner strength, clarity, and purpose to find a path forward. I work with a range of issues, specializing in grief, illness, women’...