Are you finding it difficult to cope with your overthinking, negative feelings, and anxious thoughts? Do your negative feelings associate with your appearance, self-worth, or accomplishments? Does it sound like “I’m not good enough, I will never succeed, I’ll always be alone, I hate the way I look, No one cares about me”? Do your anxious thoughts manifest in difficulty sleeping, working, or socializing? Do you feel you need a place for someone to hear you, see you, and validate your experience? ...
If you are experiencing frequent worry, sadness, insomnia, grief, or work and relationship stress, therapy can help you reach your goals and live a more satisfying and fulfilling life. Through a supportive and collaborative environment, you can learn skills to help you deal with difficult life circumstances and create lasting positive change. I am a licensed clinical psychologist and specialize in cognitive behavioral therapy, which is an active form of therapy that can help you develop the t...
“Adulting” can feel overwhelming—especially when anxiety, relationship challenges, or major life transitions are in the mix. As a Licensed Mental Health Counselor, I specialize in supporting young adults, college students, and LGBTQ+ individuals who are facing these exact struggles. Whether you are feeling stuck, anxious, or unsure of your next steps, you are not alone—and you do not have to figure it out by yourself. My approach is collaborative and tailored to your unique needs. I do not belie...
I have experience supporting clients through anxiety, depression, life adjustments, and their interpersonal relationships. My background has equipped me to help individuals navigate these challenges and work towards meaningful change. Throughout our sessions, my goal is to help you feel comfortable being vulnerable and open. By fostering a compassionate and empathetic understanding of yourself, I aim to support you in taking control of your life and finding a path that feels right for you....
I work with clients who struggle with anxiety or depression and feel these issues have interfered with their potential. Together, we will identify obstacles and review goals to create a treatment plan that respects your strengths. To measure your overall progress, I encourage incorporating your feedback to reflect on what works well and what can be improved. I integrate Cognitive Behavioral Therapy with a Psychodynamic approach to establish objectives, explore connections between thoughts and...
Do you feel overwhelmed by life events and those in the outside world? Would you like to experience more satisfying relationships with family, friends, romantic partners and colleagues? Are you feeling stuck in your ability to initiate change? I can help. Therapy is a safe environment in which to explore your feelings and the patterns which may be holding you back. I offer a warm and compassionate manner and provide the support needed to begin making changes....
My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be....
We believe in therapy that empowers individuals to make meaningful changes and lead fulfilling lives. City Center Psychotherapy is a group private practice in Midtown, New York City founded by Dr. Andrew B. Schmidt, PhD, LCSW-R , Professor and Director of New York University’s Post-Masters CBT Certificate Program. Dr. Schmidt leads a team of highly skilled clinicians who specialize in the treatment of OCD, Anxiety, Depression, and Trauma, in addition to their own unique areas of expertise. Ci...
When life feels unpredictable or overwhelming, therapy offers a space to pause and find your footing. Balancing academic pressure, family expectations, and questions about identity can feel especially heavy. I work with students navigating transitions such as starting a new school, adjusting to college, graduating, or finding their place in demanding environments. Therapy with me is a supportive, judgment-free space where you can openly explore stress, identity, relationships, past experiences, ...
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Therapy can offer a path to personal freedom. I want to know who you are, how you are, and how you want to be. My basic training is psychoanalytic, but an overall integrative approach fosters understanding of how life has shaped you, and how it plays out in current living situations, and especially how one's strengths can be brought to good use. I know that a person can change, evolve, develop meaningful relationships, first and foremost with themselves. I work collaboratively with individ...
College brings a mix of new freedom, academic pressure, shifting relationships, and questions about who you want to become. If you are struggling with anxiety, perfectionism, mood changes, relationship stress, or the challenges of adjusting to college life, you deserve support that helps you feel understood and steady again. I offer a warm and collaborative space where you can talk openly about what you are experiencing while feeling supported to grow in ways that are both meaningful and sustain...
I specialize in working with young adults who are struggling with anxiety, depression, self-esteem issues, and navigating life's challenges. I strive to create a supportive and validating environment. Together, we will work to uncover patterns of behavior or recurring thoughts that may be having a negative impact on how you feel. We will develop useful coping tools to help you make meaningful changes in your life....
Dr. Campbell provides video-based psychotherapy for clients throughout New York and Connecticut, and in-person psychotherapy in Fairfield County, CT. Her approach is client-centered and integrative, adapting to the individual needs of each client within the context of a safe and responsive therapeutic relationship. Psychotherapy with Dr. Campbell emphasizes both present and past experiences to help clients identify, face, and change long-standing emotional and behavioral patterns. Dr. Campbell s...
Hello! Finding a therapist is difficult, and I wish you good luck in your mental health journey. I work with young adults and adolescents dealing with unmanageable stress and anxiety. Life is hard, but we are all capable of dealing with the worst of it. We just sometimes need a little help. Most of my clients are individuals navigating life transitions, stress, anxiety, and grief, as well as couples looking to reconnect and increase understanding. I also have experience working with folks rec...
If you’re introducing your clinical practice as an LCSW specializing in ADHD, depression, family conflict, and self-esteem, you’ll want to clearly communicate your areas of expertise and how you approach helping clients. Here’s a suggestion for your introduction: Welcome to my practice! I’m a Licensed Clinical Social Worker (LCSW) with a specialized focus in helping individuals and families navigate challenges related to ADHD, depression, family conflict, and self-esteem. I understand that th...
I have extensive experience counseling individuals from diverse backgrounds and helping them deal with various life issues. With my multicultural training, I am able to empathize and relate to each client so that I may identify their needs and help them with the presenting issues....
We’re a group of diverse NYC therapists whose aim is to provide comprehensive, holistic care designed for you in order to help you both accomplish your goals, and make meaningful, long term change. At Anchor Counseling, it’s our goal to provide a compassionate and stigma-free environment for individuals and couples to seek psychotherapy and a safe place to grow....
I GREW UP IN THE IN-BETWEEN — moving back and forth between the US and China, I know first-hand what it is like to be faced with the unknown, the struggle of finding yourself in a new place, a new culture, a new stage of life, or a new identity. I FIND JOY in helping people find the pieces of themselves they can rely on and fall in love with through it all. My goal is to honor the beauty of your existence while teaching you the skills that can carry you through rougher times. The process of ...
I specialize in helping teens and adults with anxiety, depression, relationship struggles, trauma, life transitions, and helping you feel more in control of your emotions. I provide my clients with concrete and valuable tools, as well as a greater understanding into their behaviors, thoughts, and emotions that contribute to self-defeating patterns and conflicted relationships. In the safety of this open environment, you’ll be able to explore new ways of living that are free from anxiety, nagg...