Therapists for college students near New York, NY

Therapy can be scary, especially when it's your first time, so I enjoy using humor when appropriate. I will help guide you if you need help with what to talk about in session(s). Through our work together we will find coping strategies and skills to help manage your feelings. We will learn so much about you and come to understand how to best help you. Emotional regulation will feel easier. You will have space to think about more than just what bothers you/what happened this week. It is a space to think deeply.

Life in the city can be overwhelming, especially when you're juggling school, work, and everything else that comes with it. Whether you're navigating stress, figuring out your identity, or feeling lost in the chaos, therapy can give you the space to hit pause, get real, and start working through what’s on your mind. Let’s make sense of things and figure out what comes next—on your terms.

As your therapist, I will help you know yourself in a deeper way. In doing so, you will be better equipped to enact changes in your life that will lead to greater happiness and a sense of well-being. We cannot erase negative past experiences. We can, however, work together to help you to better understand and to respond to these experiences in more constructive ways. Using a variety of therapeutic approaches, I will help you to become more aware of your long standing, negative behavioral patterns which are getting in your way of resolving challenges and of establishing and meeting your goals in life. I specialize in working with individuals struggling with anxiety, depression, conflicted relationships, work stress and identity issues. As an alternative to therapy, I also offer coaching services for clients working toward specific personal goals in the areas of career/work, self care (e.g. weight loss, improved work-life balance, meditation/mindfulness practices) and relationships. In addition to my 5th Avenue office, I have offices on East 57th St and in Great Neck, Long Island. I also provide therapy online to residents of NY State.

Please visit my profile to learn more about my services.

Mission Liberation Psychotherapy is a private group therapy practice located in the Chelsea neighborhood of New York City. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model because our attention is drawn to the interplay of the clients’ identities and environments. Liberation is understood through the complex realities and histories in which we are living/having lived through: sociopolitical, economic, cultural. With an integrative approach, our therapists collaborate with clients on which treatment modalities may benefit them and can include: affirmative, bibliotherapy, client-centered, cognitive behavior, creative arts, dialectical behavior therapy, existential, holistic, narrative, psychodynamic, sexology, spiritual, and trauma.

I specialize in supporting college students as they navigate academic pressure, identity exploration, relationships, and life transitions. College can be an exciting but overwhelming time, and therapy offers a space to slow down, reflect, and build skills that support both mental health and personal growth. I work best with undergraduate and graduate students who are motivated to understand themselves better, develop coping skills, and make meaningful changes during their college journey.

I believe healing starts with genuine connection, and it’s an honor to be part of that process with you. My passion is helping people discover a fuller, more meaningful life, and I’m committed to walking alongside you every step of the way. With evidence-based tools and a compassionate approach, we’ll create a nurturing space for you to explore your values, hopes, and goals at your own pace. My intention is to always meet you exactly where you are and empower you to experience more freedom, presence and joy in your life. I work with individuals who want to understand their story more deeply; exploring childhood experiences, recognizing patterns, and healing from attachment wounds. Using evidence-based tools and a compassionate, meet-you-where-you-are approach, I’m here to support you along the way. Therapy is about understanding yourself more fully and finding the confidence to live in alignment with what matters most to you. The hardest part is often getting started. If this resonates, let’s talk. I’d be honored to hear your story and support you as you create the life you’re ready to step into.

We keep therapy simple so everyone can get the support they need without judgment or labels. It doesn’t matter how big or small your concern is — if there’s something that’s getting in the way of your health and happiness, our therapists are here to help. You may be surviving and going through the motions of daily life, but we think you deserve more.

Please visit my profile to learn more about my services.

Zion Counseling Center LLC, highlighting Christian Psychotherapy. We are dedicated to helping adult men, women, and couples navigate life's challenges and achieve their full potential. We offer proudly services in English, Spanish, Creole, Portuguese, & Korean.

www.SarinaMeones.com Website Specialty in working with Artists, Anxiety, Depression, Relationship Issues, Life Issues, Self Esteem I also speak, French, Italian and Spanish

If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard and how to give yourself a break.

Ms. Emily Villeneuve is a Licensed Mental Health Counselor who has worked in several different settings with a wide variety of people with different presenting problems and demographics. She is a graduate of Baruch College and completed her graduate internship at Daytop Village’s outpatient program. From there and over the past several years, Ms. Villeneuve has worked with adults aged 18 + experiencing issues with addiction, anxiety, depression, career challenges and stress, relationship issues, adjustment/transitional stressors, and trauma. She is constantly striving to be informed and competent working with individuals from diverse backgrounds and demographics, including having strong training and awareness working with the LGBTQ population. Client’s can expect a nonjudgmental, respectful space to process their thoughts and feelings with what they bring into the therapy session. Ms. Villeneuve believes in an individualized approach, meeting people with where they are at in their process, and uses techniques from cognitive behavioral therapy. Above all, she believes in the importance of the therapeutic relationship to create change and success.

Monisha provides a warm and collaborative space for adults navigating anxiety, burnout, trauma, identity exploration, and major life transitions. She works holistically, helping clients reconnect with their emotions, bodies, and inner wisdom through an integrative approach that blends somatic therapy, mindfulness, and relational insight. Whether you're feeling stuck, overwhelmed, or unsure of how to move forward, Monisha meets you with care, curiosity, and deep respect for your pace. With lived experience as a first-generation American, Monisha brings a culturally attuned lens to her work, especially when supporting clients navigating complex family dynamics, cultural expectations, or feelings of disconnection. She helps clients build self-trust, regulate their nervous systems, and move toward lives that feel more grounded, empowered, and aligned.

Hi, I am Marline, a Licensed Mental Health Counselor with extensive experience working with Individuals from all walks of life. I understand that too often in life, we can feel isolated from our friends and family due to fear that they may judge our situations or decisions. This is where having a therapist can help. I can provide a nonjudgemental space for you to explore difficult or uncomfortable situations. I believe that we are all unique and there is no one size fit all technique thus one of my first steps is to hear your story, so that we can work together to formulate a plan, which truly works for you.

Hi, I’m Helena Chang, a second-year clinical master’s student of social work. My approach is all about understanding the “why” behind the challenges you’re facing. By exploring your environment, past experiences, and childhood, we’ll uncover patterns and gain insight into what’s shaping your thoughts and emotions. This self-awareness becomes the foundation for meaningful growth and change. Once we’ve built that understanding, we’ll work together to develop tools and skills that feel practical and empowering for you. I like to mix in strategies from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to make sure we’re not just reflecting, but also taking action to help you feel more confident and in control. My goal is to create a space where you feel comfortable, supported, and understood. We’ll work as a team to help you grow, heal, and move toward the life you want. Helena Chang is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

I combine compassionate care with evidence-based therapies to enable you to set and meet goals, feel better, and live the life you want and deserve. My goal is to provide you with a caring, comfortable, and supportive environment to discuss your concerns and help you develop new skills to improve your quality of life. Some of my clients only require a few sessions while others may benefit from longer-term counseling. I offer video therapy to patients using a secure video chat platform. This allows you to see a therapist from the comfort and convenience of your own home. When I'm not seeing patients, I am a professor at Rutgers. My specialties include: depression, anxiety, insomnia, bereavement, difficulties adjusting to new life circumstances (e.g., break ups, new jobs, graduation, medical diagnoses), stress related to caregiving, and behavioral management of medical issues. I am results-oriented -- together we will track your progress to ensure that therapy is actually having a positive effect on your life. If you're thinking about therapy, reach out to me and we can chat to see if I'd be a good fit for you.

I am the best fit for those with a history of interpersonal trauma, relationship or family challenges, adjustment issues, and/or anxiety. Many individuals that I see are feelings stuck in a relationship--with themselves, a parent, a sibling, a partner, a colleague, or a friend. I support clients to gain more awareness around the ways that their histories, thoughts, and feelings inform their relationship patterns and then support them with tools to adjust those patterns were needed. I also believe that healing happens through reparative relationships--between therapist and client, with our loved ones, and with ourselves. As such, I seek to relate to my clients in a transparent, deeply human, and sometimes humorous way. In this way, I hope to act as a template to empower them to practice relating to others and themselves differently so that their needs can be honored and met.

We help young adults who are dealing with anxiety, depression or trauma, including trauma around identities, intersectionality, and intergenerational trauma feel better and find more happiness and success in their lives. Asha Kadir, our newest therapist, has a specialty working with Muslim young adults and works with young people on life transitions and providing skills and support for anxiety and people with a history of trauma in their lives or families; Jennifer specializes in working with adoptees.

At Taproot Therapy, our goal is to target the main root of your concerns as a means to create lasting change in your life. We specialize in anxiety disorders and depressive disorders. Anxiety and depression can uproot your life! We are here to help you feel grounded and supported.