Therapists for college students near 97201

BrightSpire Health is a comprehensive in-person and telehealth outpatient behavioral health practice in the Portland Metro Area (Beaverton, NE Portland, and Gladstone) dedicated to helping children, teens, adults, couples, and families. We offer same week appointments in a warm and welcoming space where clients can feel safe to discuss what is most important to them. Our growing team of highly trained therapists specialize in a range of behavioral health services; EMDR, trauma, ADHD, depression, anxiety, bipolar disorder, and substance use disorders. Our goal is to create a personalized care plan for each of our clients that is tailored to their individual needs and goals. We believe in the power of healing and are passionate about helping our clients reach their fullest potential. We are here to provide support and guidance on the path to a brighter future. ​​Insurances Accepted: Kaiser Permanente Moda Health Anthem Blue Cross Blue Shield Providence Health Plan Pacific Source United Health Care Optum UMR Aetna Cigna Evernorth TriWest Medicare HMA Canopy EAP Optum EAP

In this world full of stressors, it is common to feel emotionally and mentally maxed out, disconnected or disheartened. My goal is to create a therapeutic space where you feel safe and comfortable being fully you, and can practice cultivating a relationship with yourself that is compassionate, curious, resourced, and hopeful. I work with adults navigating relationship issues past or present, anxiety, depression, trauma, difficult life transitions, grief, and more. Together we can process what you’ve been through and build the capacity to grow into the person you wish to become. I primarily draw from Acceptance and Commitment Therapy (ACT), which supports the development of psychological flexibility, mindfulness, and value-based living; and psychodynamic therapy, which helps uncover how past experiences shape our current patterns, desires, and unmet needs. Whether you’re feeling stressed, overwhelmed, brokenhearted, or simply looking for a space to make sense of your thoughts and feelings, I’m here to support you. I’ll challenge you when needed, always with care and respect, and encourage you every step of the way with warmth and humor. You can reach me by phone at 503-334-2585 or email me at kiraehrmann@introspectivecollective.org.

We offer in person and virtual therapy to support those looking to increase their overall functioning, process past trauma, and improve their emotional state. Our clinicians specialize in many modalities with a focus on EMDR for deep emotional and somatic healing.

I offer individual therapy for adults navigating anxiety, depression, ADHD, perfectionism, self-criticism, intrusive thoughts, and relationship challenges. Together, we will work to cultivate self-compassion, navigate painful thoughts and emotions, and build a life that feels meaningful to you. Our work will be engaging, thoughtful, and supportive. I also recognize that counseling can sometimes feel difficult. During those moments, I am committed to being fully present and honoring your exploration of where you have been, where you are, and where you hope to go. I am here to meet you where you are, using a range of approaches to fit your needs. I strive to cultivate a safe space for geeks, gamers, and lifelong learners, offering care that is LGBTQIA+ affirming, culturally sensitive, anti-racist, trauma-informed, and weight-inclusive.

I work with college students, graduate students, and adults navigating life's many transitions. Before entering private practice, I worked in two university counseling centers, where my clinical work focused on supporting young and emerging adults as they managed academic stress, relationships, identity development, anxiety, depression, trauma, and major life decisions. I especially enjoy working with highly sensitive people (HSPs), adults with ADHD, and those exploring or adjusting to a late diagnosis of autism. I also have extensive experience supporting clients exploring questions related to gender and sexual identity. Many of my clients are thoughtful, self-aware people who feel overwhelmed, stuck in recurring emotional or relationship patterns, or exhausted from trying to meet others’ expectations while feeling disconnected from themselves. My style is warm, collaborative, and relational. I believe that a trusting therapeutic relationship provides the foundation for lasting change. Together, we'll explore the emotional and relational patterns that shape your life, helping you develop greater insight, emotional awareness, self-compassion, and new ways of responding to challenges. My work is grounded in psychodynamic and relational therapy, while also incorporating mindfulness- and compassion-based approaches, as well as somatic awareness and experiential interventions when they are helpful. I tailor therapy to each person, balancing reflection and insight with practical tools that help you feel more connected, resilient, and authentic. I practice from a feminist and anti-oppressive perspective and strive to create a culturally responsive, affirming space where all aspects of your identity and experience are welcomed with curiosity, respect, and compassion.

Welcome to Lifeline Medical Center. We are a national company that has a small home time feel. We care for each of our clients and walk with them through their journeys. You are not a number to us, you are someone very special. Your health and mental wellness are our first priority. We welcome any who want help either with medications through our Psychiatric Nurse Practitioners or Counseling. We are here for you. Reach out now to call and schedule. You will be glad you did. You can also schedule an appointment directly through our website.

Head Well- Integrative Psychiatry & Wellness is more than a clinic—it’s a movement. Founded on the belief that wellness begins within, Head Well has become a sanctuary for individuals who are ready to find deep healing and reclaim their well-being. In an era where mental health care often feels impersonal or rushed, Head Well is setting a new standard with services designed to support deep, lasting transformation including integrative psychiatry, Spravato and ketamine treatments, and mind-body wellness. Blending evidence-based medicine with personalized care, mindfulness, and lifestyle medicine, Head Well supports individuals in becoming the most magnificent manifestations of themselves. With a focus on , the clinic’s services are tailored for real-life transformation.

We are a team of physicians and therapists who believe that true healing and lasting change come from treating the whole person. We create individualized treatment plans using multiple modalities to heal the mind, body and spirit.

Thanks for visiting my page! In counseling with me you'll find that I have a collaborative approach, starting in the first session as we work together to understand your concerns. I am committed to providing a non-judgmental, supportive, and safe space to help you uncover the things that are getting in the way of your happiness and well-being. My style is a balance of warm, empathic listening and respectful challenging to promote your insight and personal growth. While I will help you understand the nature and origins of your concerns, I will also help you see and use your strengths and talents toward creating the life you want. Multicultural sensitivity is a central, guiding principle in my therapy practice, in the sense that I believe personal growth can best happen when we understand someone within the context of their culture, environment, and across multiple identities including but not limited to ethnicity, sexual orientation, gender and spirituality. I look forward to hearing from you!

I specialize in working with college students, graduate students and early career professionals who struggle with anxiety, perfectionism, trauma, depression, burn out and more. If you're asking yourself "how am I supposed to balance school/work, having a social life, eating healthy, exercising, having hobbies and taking care of my mental health?!" you are not alone. Adulting is hard, especially when you still feel like you're new to it. You might feel like your thoughts are always negative or spiraling out of control or you're always tense or can't seem to stay in the moment for things that are "supposed" to be fun. My approach to therapy focuses on helping you learn to relax, reduce the impact of negative thoughts, savor the joyful things in life, and live in alignment with your values. In therapy with me you will learn concrete strategies to improve your life while also having time to just "talk it out" in a warm and supportive environment. I offer a free, 15-minute phone consultation prior to scheduling our first session to determine if I am the best fit for your care. Please call, text or email now to schedule a consultation. Looking forward to speaking with you!

I believe that anyone can benefit from therapy. Whether you’re facing life’s challenges, experiencing anxiety or depression, or you are just interested in growth and strengthening your sense of self; we all need a neutral person to talk to from time to time. I carry with me a warm, grounded presence. I have a nonjudgmental demeanor and prefer to avoid giving advice, but instead work together to explore options and possible solutions to issues. I have an eclectic approach that is primarily rooted in psychodynamics and tailored to the needs of the individual and their circumstances. I am open to working with anyone interested in pursuing therapy; some examples of challenges I am skilled at working with are anxiety, depression, interpersonal challenges, grief, life transitions, relationships, gender, sexuality, family issues, existential challenges, and individuation. I am LGBTQ+ friendly and poly friendly

Are you struggling with burnout, feeling stressed and overwhelmed by big decisions in your life? Do you dream about living a more wholehearted, vibrant, and meaningful life? I support folks on a path towards developing more nourishing relationships, a better understanding their emotions, and living a life aligned with their values. My clients are people who are dealing with burnout, anxiety, depression, or are facing big life transitions. I look forward to supporting you in developing skills and insight to lead a fulfilling life.

Everybody deserves a space where they can feel truly seen, heard, and understood without judgment. As a clinical psychologist, I strive to provide therapy that is collaborative, effective, and uniquely tailored to every client. Many clients have described my clinical style as "real and authentic." I enjoy working with clients on a wide variety of issues including, but not limited to: depression, anxiety, ADHD, perfectionism, self-esteem, family-of-origin, cultural identity, codependency, stress, etc. My areas of specialization are: Gender Affirming Care for transgender and gender diverse individuals and Substance Use (ie: people concerned about their alcohol and/or drug use.)

My name is Dr. Susan Stormer, and I provide cognitive behavioral therapy to people who feel under-appreciated or overwhelmed by the demands of life. You may be feeling fatigued, experiencing miscommunication or invalidation in relationships, or struggling to prioritize healthy behaviors. It is possible to feel energized and happy, have higher self-esteem, and feel comfortable with asking for help when needed. I will help you to practice setting boundaries, improve communication at school or work and home, and learn to treat yourself with kindness.

I am a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor with over 15 years experience in the field. I earned my Masters in Counseling from George Fox University in 2010 and my Bachelors in Psychology from PSU in 1993. My clinical specialties include trauma, anxiety, depression, grief/loss, life transitions, addictions and burnout. I believe we all have our own inner wisdom and guidance, and therapy is a process of getting in touch with that. Insight is valuable and yet we often need more than that, including a compassionate witness, and skilled guidance through the change process. I value the therapeutic relationship and am an engaged therapist, doing my best to attune to where you are and what can best serve you in our work. I use evidence-based practices that are client-centered and Mind/Body/Spirit oriented. I have been trained in multiple modalities including Acceptance and Commitment Therapy (ACT), Heart-Centered Hypnotherapy and Internal Family Systems (IFS). I am also currently enrolled in the IFS certification program after having completed Level 1 training. Outside of therapy I enjoy the great outdoors, especially hiking and trail running, caring for stray/feral cats, meditating, listening to music and connecting with friends/community. I welcome all races, all religions, all socio-economic status, all sexual orientations, all gender identities and expressions, all abilities, all ethnicities, all bodies, ALL PEOPLE.

I am a licensed clinical psychologist who specializes in working with adults who are experiencing a wide variety of mental health issues including but not limited to depression, anxiety disorders, behavioral problems, relationship conflict, and trauma recovery. In addition to individual work, I also provide family therapy and parenting consultation, when indicated, to support parents and promote healthy communication and interactions. I strive to help each person feel safe enough to be open and honest about the state of their life. I believe that we all deserve someone that will listen without judgement and support us through life’s difficult moments. Through therapy, you can begin to make sense of your emotions, decrease your distress, and experience more fulfilling relationships. I utilize an integrative approach to psychotherapy, drawing from both cognitive behavioral and psychodynamic forms of treatment. I seek to help you better understand the root cause of your pain as well as discover practical strategies that will help to shift patterns of thinking and behavior that lie behind your difficulties. I view therapy as collaborative in nature and my hope is that we can partner together to help you make positive changes in your life.

My practice is attachment-based, trauma-informed therapy that is neurobiologically grounded. I am an EMDR-certified (EMDRIA-approved) therapist and integrate EMDR with Cognitive Processing Therapy (CPT), Somatic Processing Therapy (SPT), and Motivational Interviewing to support healing at both cognitive and body-based levels. I believe the mind and body heal together — sometimes one leads, sometimes the other — but sustainable change happens when we address both.

Do you ever feel like you’re trying to meet everyone else's expectations while quietly struggling yourself? I work with teens, adults, and couples in unpacking childhood trauma, navigating infidelity, tackling life transitions, and motivation struggles. Whether you’re an overwhelmed overachiever, or feeling stuck in a “failure-to-launch” phase, I help clients gain clarity, strengthen relationships, and move forward with greater confidence. If you're looking for a therapist who will support and challenge you through grace, humor, an honesty, I look forward to working with you! :) My approach is rooted in Emotionally Focused Therapy (EFT) with elements of Internal Family Systems (IFS). Together, we’ll explore how past and present relationships shape your patterns, emotions, and sense of self—so you can better understand yourself, reduce shame, build confidence, break unhelpful cycles, and create lasting change. Life is full of taboos. The self-doubts, the drama, the ‘I-probably-shouldn’t-say-this’ thoughts. In my office, nothing is too weird or too heavy, and we’ll sort through it together. My hope is that you leave each session feeling a little more seen, a little less alone, and more connected to the parts of yourself you’ve been carrying quietly for too long.

I consider it a privilege to sit with individuals who feel driven to take on the challenge of personal growth. It’s hard to face the messiest parts of ourselves. We tend to avoid this at every cost, often with behaviors and habits that keep us distracted and numb. But therapy is about waking up. It’s about committing to the work of undoing old patterns that no longer serve us so we can show up more fully in our lives. I specialize in working with adults and teens (16+) who struggle with anxiety, depression, eating disorders and/or body image concerns. There isn’t one approach that works for everyone. I enjoy getting creative and finding a framework that best serves each client.

My counseling style is warm, compassionate, casual and accepting. I want you to know you are seen and heard, and I am curious about what it’s like to be you in the world. I strongly believe that you are the expert on you and that, once given a little time to breathe in a safe space, you will begin to connect to important parts of yourself that will foster healing and growth. I will be your partner in this process, helping you to gain fresh insight, feel self-compassion, and see your strengths.