Therapists for college students near 97201
Do you feel weighed down by anxiety or depression? Are you struggling to feel connected to yourself or aligned with your life? You might be seeking relief, clarity, or a way forward that feels authentic. My mission is to guide and empower individuals through their emotional challenges—helping you build stronger relationships, rediscover your inner strength, and create the balanced, fulfilling life you deserve. I blend traditional therapy with somatic practices, focusing on the mind-body connection to support deeper healing. Together, we’ll release emotional tension, uncover patterns stored in your body, and build tools for resilience. Using breathwork, mindfulness, and tailored strategies, you’ll gain clarity, confidence, and live more authentically. You deserve a space where you feel truly seen, heard, and supported. In our work together, you’ll find a compassionate partner who will help you navigate life’s challenges and reconnect with your inner strength. Healing is possible, and you don’t have to do it alone. Let’s take this journey together toward greater peace, alignment, and growth.
We all look for empathy, understanding, and connection in our lives and relationships. When moving through the world with a non-dominant identity, it can be difficult to find acceptance, confidence and a sense of belonging. As a biracial Chamoru woman, I have been navigating these struggles throughout my life. I hope to work with others who are looking to cultivate relationships with their core identities, while navigating the challenges related to systems of oppression. My clients often identify as people of color, LGBTQ+, disabled, and/or chronically ill, as well as part of nerd, geek or techie communities. I work best with clients who are looking to build a warm, trusting, and collaborative counseling relationship. Relationships can be powerful and I believe that healing begins with feeling that you are being genuinely heard and cared for. If you think we may be a good fit, I warmly encourage you to reach out! I provide a free consultation appointment where we can get to know each other and assess your needs. Currently, I only offer online counseling to Oregon residents.
I work best with students dealing with ADHD, anxiety, depression, or all of the above. A lot of the students I see feel overwhelmed, burned out, stuck in their heads, or frustrated with focus and motivation. Some are looking for medication support, others want non-med options, and many want a mix of both. If meds haven’t worked well before, caused side effects, or just didn’t feel like the full answer, you’re not alone. My approach combines medication treatment with practical, non-med strategies to support your nervous system, focus, mood, and day-to-day life. We’ll work together to figure out what’s actually going on and create a plan that fits you—not a one-size-fits-all approach. If you want care that takes ADHD, anxiety, and depression seriously while still seeing you as a whole person, you might be a good fit here.
Clients who come to my practice are going through life transitions - adjustments to school and moving, relationship concerns, and making life decisions. In addition to traditional therapy practices, I also practice (and teach) ecotherapy - a method of treatment that includes nature in the process. For some people this means we hold our sessions outdoors. For others, we include 'nature prescriptions' in their work outside of the office appointment. These methods are especially helpful for those who love the outdoors, and for clients struggling with depression and anxiety issues.
I specialize in working with women who are dealing with reproductive concerns (such as Pmdd, pregnancy, and postpartum). I also support queer/ trans students and students who are minorities with the adjustment to life in college. I am able to prescribe medication but do not generally prescribe controlled substances.
My clinical practice focuses on adults and adolescents aged 14 and up. I work with a variety of presenting issues but specialize and enjoy working with depression, anxiety, PTSD, healing from historical trauma, couple’s therapy, and helping clients understand the mental health link that is common in people who are experiencing chronic physical pain.
Greetings, I am so glad you found my practice. Please check out my website for more details about my approach and services.
Hi, I’m Kevin. Whether it is your first time to counseling, or your a seasoned veteran, starting the process can be tough. My goal is to make it as easy as possible by building trust together, letting you lead the process, helping you know what to expect, and being warm and candid. I have experience working with people throughout their lifespan. Specifically, I am passionate about supporting young adults in high school and college, men and women struggling with trauma, depression, grief, and anxiety, and folks in the outdoor industry. I employ an eclectic approach based in Existential Counseling, Person Centered Therapy, CBT, DBT, and I have specialized training in EMDR. I hold a Master of Clinical Mental Health Counseling degree from Oregon State University. I have been serving the Central Oregon community since 2014, and I’m excited to expand that support to all of Oregon, virtually. One of my favorite parts of counseling is that we can tailor-make the experience to fit your needs. Whether that's practical tools and takeaways, or having a safe place to talk. Either way, my hope is that you walk away from our sessions feeling heard, empowered, and having a deeper sense of clarity and direction. Please reach out, I'm eager to hear from you
I help with anxiety and turbulence in the middle of big transitions and times of uncertainty in your life.
Hi! I believe everyone is capable of healing, growth and positive change. I bring compassion, humor and authenticity to our counseling relationship. My work reflects my values and is strengths-focused, trauma-informed, anti-racist, and LGBTQIA-affirming. During our most difficult times, we develop coping strategies that serve us and keep us safe. I work with people to examine which strategies still benefit them and which they want to adjust or let go. People often enter therapy caught in shame or the belief they are somehow broken. We can work together to find skills that benefit you and build on strengths you already possess. My approach is client-centered and integrative and includes techniques from mindfulness-based awareness, CBT, Internal Family Systems, DBT, and EMDR among others. As a cancer survivor, I also bring an intimate and personal awareness of the struggles and growth that can occur through treatment and healing. My work offers a safe and welcoming space for you to explore, grow, and heal. It takes courage and vulnerability to start counseling. Please call or email me if you think I might be able to help. I wish you well on your journey.
I am a Marriage and Family Therapist committed to helping individuals and families navigate difficult life experiences and to lead happier, healthier lives. My work focuses on assisting adolescents, college students, young adults, adults, and families. Who experience mental health concerns, difficulty with substance abuse, and issues stemming from personal or intergenerational trauma. My approach to therapy encourages open and genuine dialogue through strengths based perspectives, leverages personal resourcefulness, and is oriented in identifying positive long lasting outcomes. I am passionate about making therapy approachable and accessible to those who may be intimidated or anxious about traditional talk therapy. As a first generation college student and a previous academic advisor at University of Oregon, I understand the unique stresses of college students. I am well equipped to guide college students and their families through the complexities of the college system as well as address personal mental health difficulties while in school.
Have you sought out therapy before and are either disillusioned by it or perhaps you benefited from it but found the limits of talk therapy? Our approach is alternative, collaborative, intuitive, and creative to help clients access the power of their innate wisdom and inspiration to cultivate personal healing, wellbeing, and a meaningful life. We work together to help you embrace opportunities and transform challenges in the midst of whatever difficulties you might be facing. We have 6 therapists and an RN and other healing practitioners and coaches so that you can find the best match for your needs! Our therapists offer integrative, experiential sessions based on each client’s unique therapeutic needs and interests with a variety of options such as Somatic Therapy, Expressive Arts, Transpersonal such as mindfulness/meditation, and Ecotherapy, and Community Groups in addition to other healing practices and a foundation of evidenced based practices.
What is an Authentic Life Path? The question should really be What is YOUR Authentic Life Path? Often in the hustle and bustle of the “real world” we kind of just go with the flow and often lose ourselves. Sometimes it is scary to live our lives authentically. Living authentically means the person you feel you truly are on the inside. I started my career in the IT field, but realized I did not have a passion for it or enjoy it. I wanted to help others. I became a licensed marriage and family therapist, and am now living my authentic life path and want to help you find and live yours. I specialize in working with children, tweens, teens and adults who identify as transgender or genderqueer. I also specialize in the LGBTQIAA+ community. I work with all religions and spiritualities and all types of families no matter what the unique makeup. I provide a safe, supportive environment for you to explore yourself and grow into your most authentic self and find the path that is right for you. Give me a call or email if you have any questions.
Awaken Counseling is a Portland-based therapy practice serving teens and adults throughout Oregon and Washington via telehealth. Our therapists specialize in anxiety, trauma, depression, relationship stress, substance use, mood disorders, and major life transitions. We provide bilingual (Spanish) compassionate, evidence-based therapy that helps clients build coping skills, process difficult experiences, improve relationships, and create more grounded, fulfilling lives. We offer collaborative, strengths-based care tailored to each client’s unique needs and currently offer telehealth appointments for new clients. We are in network with BCBS, Providence, Moda, and Aetna.
Please visit my profile to learn more about my services.
Offering Online/Telemedicine care for individuals living in Oregon and Hawaii. I take a whole-person approach to assessment and treatment. I aim to get to the root of the issues and build a treatment plan around the specific factors that are playing a part in each person's mental illness symptoms. My approach is an excellent fit for those seeking therapy and medication in one place. If you feel that things have become too much at this point, I would be happy to help you organize everything and find a treatment plan that works for you.
I primarily work with individuals struggling with compulsive behavior, including sex/porn addiction, codependency, internet/social media addiction, and problem spending/debting. Addiction is meant to make you feel less. It provides temporary numbing for lifelong pain. You feel trapped, depressed, angry, anxious, guilty, and afraid when you can't stop. Recovering from compulsive behavior, though not easy, is possible and has been accomplished many times. But it does require a complete change in beliefs and attitude, along with how to deal with life and its problems. Getting out of your head and taking action is the next indicated step. Listen to your mind and body - it's time to stop treating yourself so badly. I can help you learn to help yourself. You can become your own best advocate. All are welcome in my office, including those from BIPOC and LGBTQIA communities.
the collective reclamation project is a healing space for: identity dialogue, deconstructing social systems and norms, culturally relevant ritual, reconnecting to ancestral wisdom, climate grief, displacement grief, adoption grief, ambiguous grief, tending soul wounds, creating community care and community-centered practices, defining consent, touching liminality and multiplicity, speaking truths, supporting abolition, exploring intersectionality, finding creativity, structuring a healing plan, exploring relational complexity and diversity, unpacking power and privilege, feeling into gender, locating sexuality, finding focus, learning to co-create and co-construct within relationship, experiencing mirroring that makes sense, experiencing the felt body, finding room to breathe, finding liberation, finding joy and finding self love.
I specialize in helping young adult navigate their 20s. It isn't easy to navigate school, work, family, friendships and romantic relationships. Many young adults are experiencing anxiety, depression and confusion. I am here to help you gain clarity on who you are and what you want. In therapy we will work to identify what is working in your life and where you are struggling. I am here to help provide a friendly ear, a nonjudgmental space and help you acquire the skills you need to feel more relaxed, more clear and happier. Reach out, there is no need to do this alone.