Therapists for college students near Portland State University

Feeling stressed, worried, or overwhelmed by daily emotions? Looking for support to navigate life’s challenges and create a more fulfilling, joyful life? Welcome to Ever After. Here, we offer a safe, compassionate space where you can freely explore your thoughts, feelings, and experiences without fear of judgment. Life’s hurdles can leave us feeling stuck or uncertain, but we firmly believe in your inner strength and ability to overcome obstacles and embrace personal growth. Let’s work together toward the life you deserve. Our clinicians are experts in evidence-based treatments and innovative techniques to help you feel better and understand yourself. We offer a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, Trauma Focused and Solution-Focused Therapy, mindfulness-based methods, and more. We understand that life’s challenges can feel overwhelming, and it’s not always easy to navigate them alone. Our clinical team meets you where you are on your journey, working collaboratively to ease interpersonal struggles and pain. Together, we’ll help you find balance, healing, and harmony in your life. Let us support you in creating a brighter future.

I have had multiple careers, including classroom teaching, have been in practice 27 years. I work with adults and with couples. I raised two sons who are now middle-aged adults. I relate to college students very well.

Welina Psychiatric Health Services with Ann Marie Buchanan-Cummings is a doctoral-prepared, board-certified psychiatric nurse practitioner who provides psychiatric evaluation, medication management with psychotherapy to ages 15 and older. She has experience in evaluating and prescribing medications for many brain disorders, including depression, anxiety, eating disorder, PTSD, bipolar disorders, trauma, ADHD, and more.

Please visit my profile to learn more about my services.

Hi, I’m Liz Gage, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) offering compassionate, personalized psychiatric care for adults (18+) through telehealth. My practice, Gage Holistic Psychiatry, specializes in integrative and functional medicine approaches to mental health—addressing root causes of symptoms through careful assessment, lifestyle interventions, and evidence-based medication management when appropriate. Every patient is welcome here. Care is inclusive, affirming, and tailored for LGBTQIA+ and gender- diverse adults. I work with a wide range of individuals and have a strong focus on supporting: -LGBTQ+ clients -Those navigating perimenopause, menopause, or hormonal transitions -People interested in minimizing or tapering psychiatric medications safely -Adults who haven’t found relief with conventional treatments alone My care is trauma-informed, affirming, and tailored to each person’s needs. I offer services in multiple states, including Montana, Kansas, Iowa, New Mexico, Minnesota, Oregon, and Washington and accept a range of insurance plans via Alma and Headway. If you’re a student or provider looking for collaborative, root-cause-oriented psychiatric care, I’d be honored to connect. Listed fees are for paying out of pocket when not using an accepted insurance plan. Student discount available.

I'm a psychiatric nurse practitioner, and I don't take myself too seriously. The work? Absolutely. But I've found that people open up more when the clinic doesn't feel like a courtroom. I see patients of al ages dealing with ADHD, depression, anxiety, PTSD, insomnia, hormone issues, and weight. If you're dragging through your days, can't focus, can't sleep, or just feel like something's been off for a while, that's exactly the stuff I work with. I'm direct. I'll tell you what I'm seeing and what I think we should do about it. But I'm also not here to lecture you or make you feel like a case study. You're a person, not a diagnosis. I want to know what's actually going on in your life, not just what boxes you check on an intake form. Also, I'm told I'm funny. Results may vary.

Life can be overwhelming and bring challenges that seem bigger than ourselves. This can lead us down rocky terrain. If you find yourself exhausted, unmotivated, anxious, depressed, feeling helpless or hopeless, know that it is okay to seek help. You can change your path. As a therapist it is my goal to meet my clients where they are on their path, to assist them in learning how to access their inner strengths, to practice self-compassion, and learn to overcome harmful narratives developed from past traumas. I work collaboratively with my clients to help them achieve their goals and live a more fulfilled life. Change can be uncomfortable but with a strong therapeutic relationship and support it can feel more manageable, empowering, and exciting. The core of my practice is a combination of Cognitive Behavioral Therapy, self compassion work, and mindfulness. I am also a registered art therapist allowing for therapeutic exploration through art for clients who are interested.

I enjoy working with folks who are navigating issues of anxiety, depression, ADHD, perfectionism, emotion regulation, grief, stress management, or relationship dynamics & communication skills. Therapy can also be a great place to receive support from a neutral person not already involved in your life, potentially to help develop self-awareness, self-confidence, or explore your future goals & plans. I especially enjoy working with University students who are pursuing their Masters or PhD degrees in Graduate School, though I also work with many Undergrad students adjusting to college life as well. Additionally, I have experience with student athletes & the intersection of mental health with sports performance.

We all face challenges in life, some big and some small, but each is significant in its impact on you individually. Whether you have experienced large or small traumas, ADHD, Autism, anxiety, depression, burnout, or are trying to understand and manage your emotional responses, I'm here to support your journey. There is no "right size" challenge to seek therapy and I'm here to support you regardless of how big or small you view your challenges. I am also trained in assessing for autism and ADHD, helping to not just diagnosis, but help you address life challenges you may face related to your neurodivergent superpowers.

Please visit my profile to learn more about my services.

Many of my clients come to me with emotional wounds. They often felt invisible, rejected, devalued, or deeply hurt by others. They learned to adapt to the unsupportive environment by judging themselves, tensing up, trying to control everything, disconnecting from themselves, numbing their feelings, not trusting others, hiding, or trying to please everyone. As time goes by, these strategies stop working and become symptoms we label as depression, anxiety, disordered eating, substance use, PTSD, self-harm, etc. I work with clients to break free from the past and live life in the way they want. I offer a safe space where clients feel seen, accepted and empowered. I collaborate with clients to set goals and identify/build on their strengths. I use body-based therapies (EMDR, SP, Mindfulness, etc) to help clients resolve past trauma. I incorporate ACT and DBT to help clients manage stressors more effectively and live more meaningful/fulfilling lives. As a BIPOC psychologist and bilingual immigrant, I have extensive experience serving clients with marginalized identities. I show curiosity and respect to client’s lived experiences related to their identities and feel honored to be able to support clients in breaking barriers and living up to their full potentials. If any of these speak to you, let’s chat!

Our world can be a scary place. It is no wonder so many of us are anxious and scared. At the same time, many of us have learned to respond to stressful and uncertain situations in ways that, while understandable, are unhelpful and can manifest as Anxiety, Fear, and Obsessive-Compulsive Disorders. In my therapy practice, I help people learn new ways to respond to their physiology, the challenges in their lives, and the anxiety they feel. As a psychologist, my first and most important goal is to help you feel seen and understood. You are doing the best you can with the brain you have, the tools you have learned, and the challenges you are facing, and the shame, embarrassment, and/or anger that manifests when you feel misunderstood becomes its own problem that can get in the way of change. Next, I want to help you develop more helpful tools to navigate the world, in ways that are grounded in self-knowledge, self-compassion, and self-confidence. I want to help you discover what really matters to you, and learn to take steps toward a life full of meaning, even when anxiety and/or OCD get in the way. We don’t have to wait for our mental health to be perfect to live full and meaningful lives.

As a psychologist, I specialize in working with students - individuals and couples - navigating life transitions, anxiety, relationship issues, and stress. I worked in a college counseling center for four years and have extensive experience working with undergraduate, graduate, and law students. I offer a warm, collaborative space to explore patterns, build insight, and move toward greater clarity, connection, and alignment with what matters most to you. You may be feeling overwhelmed, anxious, or disconnected—navigating a life change, relationship shifts, or school pressure. You’re thoughtful and self-aware, but stuck in patterns that aren’t working. You want space to reflect, understand yourself more deeply, and feel more grounded in how you show up in your life and relationships. If you're feeling stretched thin, disconnected, or unsure how to move forward, you're not alone. Therapy can be a place to slow down, reflect, and feel supported as you navigate what’s next. I’m here to listen without judgment and to walk with you through the challenges. When you're ready, I invite you to reach out.

I love working with college students. I worked exclusively with students for 14 years and have been a therapist for 19 years. I really struggled in college myself and enjoy helping students thru this challenging time. Anxiety, motivation, time and stress management are all tough during college as well as how that constant stress effects your relationships and self care and self compassion. Helping out with career and academic direction can be part of our work too. This is also a time that gender identity and sexuality and body image issues can arise. I can help support all sorts of folks (including with neurodiversity and individuals with ADHD and chronic health issues) to stay healthy and regulated during high stress.

What do you do when what everyone calls "the best years of your life' just aren't?? The transition from home to college is an exciting one, but one that brings with it many new experiences...leaving home (sometimes for the first time), living more independently, meeting a whole world of new people, and learning more about yourself...your strengths and weaknesses. As a college student you often face adversities such as a lack of stability, increased social and pressures, and a strong push towards academic hyper-achievement. Together with familial and social (media) pressure college students often experience changes in sleep, eating and energy patterns, irritability, a loss of interest in activities previously enjoyed, and substance abuse. Knowing when you need support, and taking the initiative to actually get that help is an important first step in figuring things out. Whether you are dealing with anxiety, depression, homesickness, finding your people or just trying to figure yourself out I hope that I can help.

Are you someone whose gender, sexuality, or relationship structure falls outside of the mainstream? Are you wanting a supportive, non-judgmental space to explore your identity or your relationship(s)? Do you want to work with someone who understands and has experience working with sexual trauma? Are you excited to work with someone who uses IFS (internal family systems therapy)? If any of the above resonate, let's talk! I love getting to know people’s stories as we work together. I bring warmth, curiosity, humor, and playfulness into the room. I value authenticity, and I believe when I’m fully me, I make space for you to be fully you. Through the therapeutic relationship that we build, we can explore and create safety and a new experience for you, together. You’re not alone. Many people, self-included, have turned to therapy when they find themselves struggling. Whether you know exactly what you want to address in therapy or you’re not quite sure, I’m glad you’re being vulnerable and brave by considering seeking help. I'd be happy to connect with you and see if we might be a good therapeutic fit.

We offer diagnostic evaluation and medication management with psychotherapy for individuals facing ADHD, Bipolar, Major Depression, Generalized Anxiety Disorder, Schizophrenia, Post Traumatic Stress Disorder, Panic Attacks, and other mental health disorders. We also provide telehealth services for those who prefer to receive care from the comfort of their own home.

Living Tree Wellness Center is a trauma-informed group practice supporting adults, teens, and veterans. Our licensed and pre-licensed clinicians offer in-person and teletherapy using client-centered, experiential, and evidence-based approaches. We focus on helping clients feel safe, understood, and supported as they work toward meaningful change. We believe healing happens through connection, compassion, and trust. You already carry the wisdom needed for growth—therapy helps you reconnect with it at your own pace. If you’re seeking a supportive, shame-free space to explore healing and build healthier patterns, we invite you to consider taking the next step with our team.

Welcome! What is a mosaic? It is little imperfect pieces of glass or tile that come together to form beautiful art. How can we create a mosaic within ourselves and in our lives? All the broken pieces of glass or tile can represent trauma, experiences, life journeys, and parts of our self that we sometimes don’t necessarily know how to understand them to incorporate them into our sense of self. I have a passion for working with people to help them to understand these broken pieces, and help them to put these pieces together in a way that creates the beautiful mosaic that is YOU! I have 18 years of experience, specializing in working with transition-aged youth (ages 16-24), adults, and people of color that struggle with trauma, depression, anxiety, relationship issues, among other life challenges that people may face. I also strive to understand what your needs are and work with you in a way that can meet those needs to best assist you in therapy. Please contact me if you are interested in taking a step forward in your life journey that can lead to discovering and understanding the beautiful mosaic of you!

Therapy is a journey of healing, growth, self discovery and so much more. Each person brings with them a different story and unique perspective, which gives us the opportunity to meet you where you are in that moment, with empathy and support. At Steps to Change, LLC we frequently work with people around life transitions, neurodivergence, anxiety, depression, gender and sexuality, acute and chronic trauma issues, self empowerment, parenting, chronic illness (invisible and visible) as well as grief and loss. We enjoy working with individuals in a welcoming space that is created together through the therapeutic relationship. We believe the role of the therapist is to be there as a guide in the process of helping you trust your inner self more and assist in learning new coping strategies to better manage the adversities in life. All services are via Tele-Health, which gives the Client the comfort of their items and space during the sessions, often helping to feel more secure. Please email to schedule an appointment as written communication works best. Hours of availability are Monday-Wednesday with no evening availability. Our hope is that we are able to work together towards reaching your goals and creating change through interpersonal growth.