Our clinicians are trained in a variety of modalities. This allows us to tailor our approach to the needs of our clients. We all believe that the therapeutic relationship is paramount to the therapy experience and strive to provide a supportive environment to explore past experiences and address issues in the present....
Choosing therapy is a bold step towards positive change. My goal as a therapist is to support you as you move towards personal and relational healing while providing unconditional positive regard, structure for exploration, and nervous system support for staying present with the difficult emotions and re-grounding afterwards. I believe that you make sense and that you are an expert on your own experience. My practice is person-centered and celebrates queer and trans lives, poly and kink relat...
You are the expert on you, and you already possess all the tools necessary to heal and achieve your goals! Life experiences however can cause those tools or skills to become buried. In a safe and supportive therapeutic environment my role is to help uncover your “toolbox”, remove the broken or ineffective tools, sharpen the dull ones, and add a few new shiny ones. To embark on this counseling journey several critical therapeutic ingredients are needed: safety, empathy, and trust (SET). You'll le...
Do you feel like you’re failing at a "script" you never signed up for? When you find yourself in the space between rejecting old scripts but not yet knowing what your new scripts will be, the weight of the unknown can be paralyzing. Most challenges are fueled by a fear of being 'wrong.' I help you move past those 'right' and 'wrong' binaries and develop a deep relationship with your own intuition. When you are no longer fighting yourself, you have the energy to truly connect with others. I spec...
There isn’t anything more important than your mental health and wellness. We exist with the sole purpose of improving yours. Sometimes being heard and having the support of a therapist can change everything....
I'm excited you're here! Therapeutic relationships can be an incredibly powerful resource for accessing your truth, increasing self-love, and healing through connection. My aim as a therapist is to foster a safe, nonjudgmental space that supports clients in divesting from narratives of self-pathology, rewriting their stories in empowering ways, and in feeling more grounded and more joyful in their daily lives. My practice is rooted in a social justice frame and a belief that symptoms are most of...
The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds ...
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I specialize in working with adults navigating anxiety, depression, trauma-related concerns, post-traumatic stress, anxiety, phase of life issues, adjusting to new education and career changes, suicidal thoughts, chronic pain, and chronic illness. I am committed to supporting parents raising children with intellectual or developmental disabilities and behavioral health challenges. I strive to meet you wherever you are on your path, guiding and supporting you as you uncover new insights and copin...
I specialize in working with the LGBTQIA+ community and young adults, providing an affirming space for all sexual and gender identities and expressions. I work well with folx struggling with people-pleasing tendencies, perfectionism, mood disorders, anxiety/OCD, chronic illness, caregiving roles, relationship difficulties, and family-of-origin concerns....
If you're not feeling like college is exactly what you pictured, - you're overwhelmed by meeting a ton of new people, - finding it harder to be away from home than you expected, - or feeling like you're expected to just know how to "adult", That makes sense! And you're not the only one. It's really difficult to balance all of the competing priorities in college. There's the pressure to do well academically, the constant socializing or feeling isolated away from friends, the emoti...
I work best with students who are motivated and thoughtful, but feel stuck—whether that’s struggling to focus, feeling overwhelmed by academic pressure, or wondering if ADHD, a learning difference, or anxiety might be part of the picture. I offer neuropsychological evaluations to help students understand how their brain works—clarifying strengths, challenges, and what may be getting in the way of learning or performance. These evaluations are often helpful for students seeking answers, clarit...
Please visit my profile to learn more about my services.
Feeling stuck, overwhelmed, or unsure of who you are or where you belong? You’re not alone. I specialize in working with queer and trans students, those exploring identity and relationships, survivors of trauma, and recovering perfectionists. Therapy with me is about creating a safe, affirming space where you can process your experiences, build self-trust, and move toward a more authentic and fulfilling life....
I have an eclectic, integrative style, utilizing evidence-based practices and techniques from various therapeutic approaches. I am trauma-informed, apply intersectional, feminist, and body and sex positive lenses, and incorporate harm reduction principles. Though I'm experienced and knowledgable supporting clients of diverse backgrounds, I am also cognizant of my lived experience as a queer cisgender male (he/him pronouns). I take a holistic view of clients, build upon inherent strengths, and cr...
I am a Board-Certified Child, Adolescent and Adult Psychiatrist with over 15 years of experience helping individuals address their psychiatric challenges. I utilize a variety of modalities, including but not limited to medication management, to treat anyone who is willing to do the hard work necessary to affect change....
Do you find yourself feeling lost or unsure with your major and need help exploring your options? Are you navigating relationship/roommate issues and seeking guidance on communication and conflict resolution? Have you been struggling with self-esteem or self worth and want help exploring your identity? What about experiencing stress or anxiety due to a more demanding class schedule and workload? These are all areas I specialize in as a clinical psycho-therapist! I help students explore themselve...
Life can be full of challenges and tribulations that can impact our well being and mental health. I believe our inherent resiliency and adaptability as humans help us overcome the many challenges that we face. Therapy allows for a person to be their true self, and to have their strengths and talents fully recognized. My work with clients is grounded in acceptance, validation, and empathy. I strive to create a safe environment for my clients to begin the process of change and growth. From my ...
You’ve had enough of the shame, secrecy, and broken promises tied to pornography addiction. You’re capable and successful—yet inside you feel stuck. Trying harder hasn’t worked. Rules, willpower, and white-knuckling fail over time. For some, a relationship they care about is at risk. For others, it’s the quiet fear of where this is heading if nothing changes. For those dealing with porn or sexual addiction, generic counseling isn’t enough. This depth of work requires a specialized, focused appro...
Some of us hold onto “the hurt” for years and years until it becomes so faint— so normalized— we lose the ability to fully remember what life unburdened by “the hurt” can feel like. As a trauma therapist, my goal is to help you regain autonomy, awareness, and understanding over your life, your relationships, and your path forward. Each and every part of you has played a role in helping you survive “the world as it is.” My goal is to help you discover the slice of “the world as it should be,” mob...