Therapists for college students near Pittsburgh, PA
I am a licensed clinical psychologist with 15 years of experience helping people develop insight, knowledge and self-compassion. I specialize in treating anxiety, trauma, substance use, relationship conflict and grief. I am a national consultant for Cognitive Behavioral Therapy for Substance Use Disorders, certified in Cognitive Processing Therapy for PTSD, Dual Recovery and skilled in therapies for those with abuse histories (e.g., STAIR, Seeking Safety). My doctoral training in cognitive neuroscience laid the foundation for my understanding of thoughts, feelings and behaviors. Together we will learn how your specific life experiences shape your biology to make you the person you are today. With this understanding we can find tools to reduce suffering and increase meaning in your life. Above all else, I value the human relationship. I believe my most important skill is helping people feel comfortable and build trust in the therapeutic alliance. Please reach out so you can tell me about yourself and your needs.
I worked in university counseling centers for over 10 years before transitioning to full-time private practice, and really enjoy working with undergraduate and graduate students. College and graduate school is often a time to better understand and define who you are and what does and does not work for you and for promoting your wellbeing. As a psychologist, I work to help clients understand themselves better in the unique context and experiences of their own lives so as to figure out what each individual needs to be well, which may be very different than what you think you should need to be well. I also work to help clients not only manage their symptoms and distress, but also understand the root causes of their symptoms and distress. I believe that this deeper understanding can often lead to transformative healing.
[ACCEPTING NEW CLIENTS FOR WEDNESDAYS, SATURDAYS, AND SUNDAYS] [NOTE: I cannot accent clients who attend the University of Pittsburgh due to a conflict of interest] My mission is to join with others in pursuit of healing, empowerment, and liberation. Those who work with me are often exploring issues of gender, sexuality, and race; privilege, marginalization, and systemic oppression; complex trauma; and relationships. We often focus on alleviating the anxiety, depression, and disconnection from self and others that can come with these experiences. Together, we work towards building self-understanding so you can make decisions about your life and relationships with awareness and intention. I am a queer, agender, social justice-focused and relationally-oriented therapist. Central to my approach is curiosity about the cultural systems and personal relationships that shape your experience. I also have experience integrating tarot, ritual, and dream work as therapeutic tools. I am happy to incorporate your personal healing practices into our work. The relationship we build is our greatest tool for healing. I approach therapy as a collaborator, and work with clients to create a relationship characterized by trust, safety, authenticity, vulnerability, and warmth, humility, and genuine care. We can dream up what healing looks like and strive towards it together.
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. While my private practice setting is refreshing and tranquil with views of trees and birds, I currently only offer tele-health, accessible from the comfort of your own home or office. A mindfulness practitioner since 1986, I began developing the application of mindfulness for specialty disorders in 1997 for clients (anxiety, panic, Attention Deficit Disorders, concussion, Parkinson's, Multiple Sclerosis, and other cognitive and neurological disorders). This work has been highly successful and rewarding. I am a warm and caring professional who spends the time required with each client. I am a certified Mindfulness-Based Stress Reduction teacher and ordained by Teacher Thich Nhat Hanh. I offer neuropsychological assessment of learning and attention disorders for children and adults and day long mindfulness workshops and groups. Neuropsychological and Academic testing does accommodations is currently suspended until further notice due to COVID-19.
Are you feeling lost, overwhelmed, abandoned or rejected? Do you wonder what’s going on that your relationships seem unsatisfactory? Let’s sit down together to review what’s going on for you and what might be done differently. I am a Licensed Counselor, specializing in relationship issues especially those impacted by abuse, grief or trauma. My goal is to provide a safe, supportive environment where a collaborative, therapeutic relationship can be conducive to change towards personal growth. I work from a trauma-informed perspective, integrating experiential, behavioral, mindfulness, and existential orientations. I work with couples and individuals experiencing concerns such as anxiety, depression, grief/loss including pet loss, parenting issues, trauma and abuse (emotional, physical, and sexual). Grief and trauma may be accompanied by other issues, such as addictions, self-injury, and relationship issues. At request, I integrate spiritual truths and Christian principles into therapy. Please note that as a LPC I am unable to accept Medicare or Medicare supplemental insurance.
Please visit my profile to learn more about my services.
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
Do you ever feel “stuck” in life? Do you feel discouraged or struggle to make changes to promote healing and growth? Are you ready to take the first step? Let me help guide you to make these changes consciously. My job is to help you find the answers you are looking for to live the life you want and deserve. Together we can work to identify goals and establish a treatment plan that is tailored to your individual needs. My focus of counseling is rooted in cognitive-behavioral therapy and mindfulness while also creating a safe and therapeutic environment. Through therapy and helping you understand the root of your beliefs and thoughts, you can change and let go of any unwanted thoughts and behaviors so you can live a life worth living. I have extensive experience treating individuals with substance use disorders, mood and anxiety disorders, grief and loss, trauma, and relationship issues. It is important to me to foster an environment where you can safely and freely explore, expand and grow into your most authentic self. I’m here to help you in this journey.
I have worked for last 6 years at Pitt's Counseling Center, focused primarily on transition, trauma, substance use and family concerns. My approach is to be in a 50/50 partnership with you, since you have the most experience with you, and I have the clinical experience and education. Therapy is by, for and about you and your health and well-being. I do not set expectations for you, we identify your goals together. Call or email for an initial, free consultation if you'd like to talk more about possibly working together! I look forward to meeting you!
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
My therapeutic approach is relational, solution-focused, multiculturally informed, and evidence-based. I believe that cultivating a nurturing, nonjudgmental environment is the foundation for therapeutic outcomes. With a CBT- and DBT- informed approach, my clients utilize therapy to explore long-standing problems, navigate current stressors, and work on more effective ways to manage mental health symptoms. I strive to help my clients build a life that feels meaningful and rewarding, where they feel more at ease and more successful in various areas (and various stages). I specifically have experience working with teens and young adults with mood disorders, depression, anxiety, and self-harm. Currently seeing client through the group practice: PKO Counseling Services
I offer video- tele-health sessions . https://www.counseling-art-therapies.com COUNSELING, GESTALT, ART THERAPY SERVICES Focus on : SOCIAL - CULTURAL - FEMINIST - EXISTENTIAL - PSYCHOLOGICAL APPROACHES We are a caring practice that offers individual, couple and family psychotherapy to help with emotional issues and mental distress. Focusing on transitions, adjustments and changes that cause stress are part of the issues we can help and support with. Personal difficulties are understood as part of a broader social and cultural environment. Our approach is interdisciplinary and integrates psychological counseling with creative expressions. My office is a welcoming, private and comfortable. A space to talk, rest and create. Clients are offered various modes of communication in order to explore their feelings, thoughts and relationships with themselves and with others and the world around .
Please visit my profile to learn more about my services.
I am a solo private practice therapist and I specialize in developmental and attachment trauma, anxiety, and PTSD. My favorite technique to use is called Developmental Needs Meeting Strategy and it is a supported and structured way to work on processing trauma. I am also an EMDRIA certified counselor.
Hi! I'm from Pittsburgh and proud to be practicing in my home town. Therapy ranges from directive to less structured approaches. Directive approaches involve identifying a specific problem and starting interventions including skill building for the client. Less directive therapy involves self exploration and understanding our symptoms in an interpersonal context. These two approaches can be combined, tailored to the client. The client's responsibility is committing to therapy, and showing up weekly at the designated time, and engaging in the process. While the therapist is an expert in psychology, the client is an expect in themselves and is ultimately the source of change and improvement. I see myself as a guide, helping the client see things they may have missed or avoided, and making connections that wouldn't otherwise be obvious. The process is collaborative and frequently rewarding.
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. I specialize in self-esteem and compassion, healthy relationships, kink and poly-friendly, diet culture recovery / Health At Every Size, and spirituality. Besides these topics, I also have extensive experience in a variety of other life issues. Contact me to discuss this more; I would like to help you through your personal challenges. Making the choice to start therapy is a deeply personal one; I wholeheartedly believe in each individual’s right to choose who they bring on their journey of healing and fulfillment. I hope that I can be your guide through that process.
I was both the traditional and non-traditional student in my college career that struggled with balancing it all; work, social life, trying to be healthy, get good grades and discovery myself. I wish I knew then what I know now and that is, you may not need to balance but distribute, prioritize, and compartmentalize! We are not just a "talk therapy" practice, we believe in providing tools and skills to get through the life YOU want effectively. Let us help you discover your journey that aligns with your wants, desires, needs, and values.
I am committed to providing a safe, empathic environment. I will meet you right where you are at - accept you for you; no judgement. I believe before we can move forward, we need to become aware of what is going on in the present. I want to help you become mindful of what is affecting your life so you can move forward to live the life you want to live.
Rapid reduction of stress, anxiety and trauma related symptoms using EMDR and Energy Psychology interventions. A variety of biofeedback and neurofeedback treatment options also available. Many students treated with good results.
I work toward internal and external hope, while also acknowledging the difficult realities and stressors that uniquely affect individuals and relationships. I use art therapy, client-centered, cognitive behavioral, and trauma-informed approaches to therapy recognizing that healing and wholeness come as part of a process. In addition to talk therapy, I am a professional Art Therapist. Art therapy can help hold difficult feelings and experiences for all ages while also creating a safe space for non-verbal and verbal expression. No "artistic skill" is needed and life isn't always pretty, so that is not the goal with the art either. My clinical work has focused on treating trauma and various mental health disorders in children and adults. I have provided art therapy and counseling programming in a women’s shelter for domestic violence, Pittsburgh Public schools K-12, and a therapeutic classroom environment. I now work with adults and children in a private group practice setting. I am currently accepting new clients! Feel free to email me with any questions.